TOP 30 Mindful meditation practices in Montclair, New Jersey

Woodhouse Spa in Montclair, New Jersey is a full-service luxury day spa offering personalized seasonal spa experiences to leave you feeling reset and rebalanced. Located on South Park Street inside the beautiful Siena building, Woodhouse Montclair offers signature spa services such as the Hydrafacial and Woodhouse Escape Treatment. Relax with a variety of warm teas upon arrival and enjoy the serenity of the Quiet Room between services. Give the gift of relaxation and renewal with our spa and wellness gift cards, perfect for every occasion. Experience the Woodhouse way and invest in self-care all year round at Woodhouse Spa in Montclair.

Welcome to Montclair Rejuvenation Center, your premier destination for health and wellness in West Caldwell, New Jersey. Conveniently located at 761 Bloomfield Avenue, our spa offers a serene and luxurious environment where you can unwind, rejuvenate, and revitalize your body and mind. At Montclair Rejuvenation Center, we specialize in a wide range of services designed to enhance your well-being. From relaxing massages and invigorating facials to advanced skincare treatments and holistic therapies, our experienced and dedicated team is committed to providing personalized care tailored to meet your unique needs.

Welcome to River Green Spa, your serene oasis in the heart of Montclair, New Jersey. Nestled at 127 Pine Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in Asian massage techniques, River Green Spa is dedicated to providing a holistic and rejuvenating experience for all our clients. Our highly trained therapists are committed to tailoring each session to meet your individual needs, ensuring a personalized and relaxing experience. Whether you're seeking relief from stress, muscle tension, or simply looking to unwind, our diverse range of massage therapies is designed to promote healing and well-being.

Welcome to MBX - The Mind & Body Experience, your premier destination for holistic health and fitness located at 1 Bellevue Plaza, Montclair, New Jersey. At MBX, we believe in nurturing both the mind and body to achieve optimal wellness. Our state-of-the-art gym offers a wide range of cutting-edge equipment and personalized training programs designed to meet the unique needs of each member. Whether you're a fitness enthusiast or just beginning your journey, our experienced trainers are here to support and guide you every step of the way. In addition to our fitness facilities, MBX provides a variety of health and wellness services, including yoga classes, meditation sessions, and nutritional counseling. Our serene and welcoming environment is perfect for those seeking a balanced lifestyle and a community that fosters personal growth and well-being. Join us at MBX - The Mind & Body Experience and embark on a transformative journey to a healthier, happier you. Visit us today to discover how we can help you achieve your fitness and wellness goals.

The Sherry Blair Institute is a renowned health institution located at 80 Park Street in Montclair, New Jersey, United States. Specializing in holistic wellness and preventive care, the institute offers a wide range of services to promote physical, mental, and emotional well-being. With a team of experienced professionals and state-of-the-art facilities, the Sherry Blair Institute is dedicated to helping individuals achieve optimal health and vitality. Whether you are seeking to improve your fitness, manage chronic conditions, or simply enhance your overall quality of life, this institution provides personalized care and support to meet your unique needs. Visit the Sherry Blair Institute today and take the first step towards a healthier, happier you.

The Center for Identity Development is a leading health institution located at 31 Trinity Place in Montclair, New Jersey, United States. Our center is dedicated to promoting personal growth and self-discovery through a variety of therapeutic approaches and services. Our team of experienced professionals is committed to helping individuals navigate their identity development journey with compassion and support. Whether you are seeking therapy, counseling, or other wellness services, our center is here to assist you in achieving your personal and emotional well-being goals. Visit us today to start your journey towards a healthier and more fulfilling life.

Mountains Therapy LLC is a health institution located at 18-20 Lackawanna Plaza in Montclair, New Jersey, United States. We specialize in providing therapy services in a tranquil and supportive environment, helping individuals overcome mental health challenges and improve their overall well-being. Our team of experienced therapists offer a range of therapeutic approaches to address a variety of issues, including anxiety, depression, trauma, and relationship problems. At Mountains Therapy LLC, we are dedicated to helping our clients climb towards a healthier and happier life.

Erin Robbins Psychotherapy, located at 460 Bloomfield Avenue in Montclair, New Jersey, is a health institution dedicated to helping individuals find meaning and purpose in the chaos of everyday life. As a licensed clinical social worker with over 15 years of experience, Erin Robbins specializes in supporting people through significant life transitions such as grief, aging, relationship changes, illness, and pregnancy/parenthood. Erin welcomes diversity and is committed to creating a safe and inclusive space for individuals of all backgrounds. Her therapy sessions are collaborative, strengths-based, and focused on helping clients slow down and pay attention to what truly matters to them. With a background in Clinical Hypnosis, Polyvagal Theory, Mindfulness, and various therapeutic modalities, Erin provides personalized support to help clients discover their truths and navigate difficult transitions.

Psychotherapy for Illumination, located at 8 Hillside Avenue in Montclair, New Jersey, is a unique health institution that combines Eastern philosophy with Western challenges to help clients discover their true selves. Dr. Deborah Lubetkin specializes in Integrative Mental Health, using a combination of psychotherapy and yoga therapy to address mood-related imbalances and create a sense of wholeness. Through individualized plans and practices, clients can re-process their old self-narrative and evolve into a more authentic experience of mind, body, and spirit. Research has shown that yoga can even help heal COVID-19 Long-Haul Syndrome, and Dr. Lubetkin offers a practice called "Microdosing Yoga" for quick mood resets throughout the day. Join us on a journey to awaken your true self and find contentment and happiness within.

MJC Psychotherapy Services, LCSW, LLC is a reputable mental health institution located at 96 Park Street in Montclair, New Jersey, United States. Led by licensed clinical social worker, MJC Psychotherapy Services offers a range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. With a compassionate and client-centered approach, the team at MJC Psychotherapy Services is dedicated to providing personalized care and support to each individual who seeks their help. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, MJC Psychotherapy Services is committed to helping you on your journey towards healing and growth.

Mandala Wellness is a holistic health institution located at 622-624 Valley Road in Montclair, New Jersey. Our mission is to promote wellness and healing through a variety of services, including yoga classes, massage therapy, acupuncture, and nutrition counseling. Our experienced practitioners are dedicated to helping you achieve optimal health and well-being in a peaceful and nurturing environment. Visit us today to embark on your journey to a healthier, happier you.

Jeri Isaacson is a renowned health institution located at 209 Cooper Avenue in Montclair, New Jersey, United States. With a team of highly skilled professionals, Jeri Isaacson offers a wide range of health services to meet the needs of its patients. From preventive care to specialized treatments, the institution is dedicated to providing top-quality healthcare in a welcoming and compassionate environment. Patients can trust in the expertise and personalized care they will receive at Jeri Isaacson for all their health needs.

Loopwell is a premier health and wellness center located at 80 Maple Ave, Montclair, NJ 07042, United States. Dedicated to promoting holistic well-being, Loopwell offers a comprehensive range of services designed to enhance physical, mental, and emotional health. Our expert team of practitioners provides personalized care through various therapies, fitness programs, and wellness workshops. Whether you're seeking to improve your fitness, manage stress, or achieve a balanced lifestyle, Loopwell is committed to supporting your journey towards optimal health. Experience a nurturing environment where your health is our priority. Visit us at Loopwell and take the first step towards a healthier, happier you.

Welcome to Lotus Pond Wellness, your serene escape located at 309 Broadway, Hillsdale, New Jersey. As a premier health and spa destination, we are dedicated to providing you with the ultimate relaxation experience. Our expert team is passionate about ensuring your happiness and well-being, offering a range of services tailored to rejuvenate your body and mind. At Lotus Pond Wellness, we believe that the best techniques are just the beginning. From the moment you step through our doors, our focus is on your complete relaxation. Whether you're stopping by for a quick 15-minute chair massage recharge or indulging in a luxurious 90-minute foot massage, we are committed to making you feel great.

Welcome to Salt Float Center, your sanctuary for relaxation and rejuvenation, located at 149 Valley Road, Montclair, New Jersey. Experience the transformative power of floating, a unique therapy designed to elevate your physical and mental well-being. At Salt Float Center, floating involves lying effortlessly on your back in a serene 8’ x 5’ room or pod filled with 10 inches of water, enriched with nearly 1000 lbs. of Epsom salt. This creates an environment of high buoyancy, allowing you to float effortlessly. The water temperature is perfectly matched to the surface of your skin, creating a sensation of weightlessness and tranquility, as if there is no water at all. The room is completely sound and lightproof, offering you an unparalleled escape from the outside world.

Welcome to Earthly Living, your premier destination for holistic health and physiotherapy in Montclair, New Jersey. Located at 42 Park Street, our practice is dedicated to helping you achieve optimal wellness through personalized care and a natural approach to healing. At Earthly Living, we understand that true health encompasses both body and mind. Our team of experienced physiotherapists is committed to providing compassionate and effective treatments tailored to your individual needs. Whether you're recovering from an injury, managing a chronic condition, or simply seeking to enhance your physical well-being, we offer a range of services designed to support your journey to health.

Welcome to Innerwave Health, your trusted partner in holistic wellness, located at 28 Valley Road, Montclair, New Jersey. At Innerwave Health, we are dedicated to enhancing your well-being through a comprehensive range of health services tailored to meet your unique needs. Our expert team of professionals is committed to guiding you on a transformative journey towards optimal health, combining traditional and innovative approaches to create personalized care plans. Whether you're seeking stress relief, improved physical fitness, or overall life balance, Innerwave Health is here to support you every step of the way. Visit us today and discover the path to a healthier, more vibrant you.

Welcome to Juniper Yoga Fitness, your sanctuary for health and wellness located at 213 Bellevue Avenue, Montclair, New Jersey. Nestled in the heart of this vibrant community, we offer a serene space dedicated to nurturing your body and mind. Our studio specializes in a diverse range of yoga classes tailored for all levels, from beginners to seasoned practitioners, ensuring everyone finds their perfect flow. In addition to yoga, we provide a variety of fitness classes designed to enhance strength, flexibility, and overall well-being. At Juniper Yoga Fitness, our experienced and passionate instructors are committed to guiding you on your wellness journey. Whether you're looking to unwind with a calming yoga session, boost your energy with a dynamic fitness class, or find balance through mindfulness practices, we have something for everyone. Our welcoming environment encourages personal growth, community connection, and a holistic approach to health.

Welcome to FITloft, Montclair's premier Fitness and Wellness Destination located at 4 Erie Street, Montclair, New Jersey. We are proud to be the first and only facility in the area dedicated to a holistic approach to health, fitness, and wellness. At FITloft, we go beyond traditional gym workouts to offer a supportive community where friendships blossom, goals are achieved, and wellness is embraced in every form. Our philosophy is simple: nurture the whole person—body, mind, and spirit. We offer a diverse array of services, including yoga, meditation, and wellness workshops, aimed at reducing stress, enhancing recovery, and boosting mental clarity. Whether you are just beginning your fitness journey or are looking for a unique and supportive community to elevate your wellness routine, FITloft is your go-to destination.

Welcome to the First Church of Christ, Scientist, a welcoming place of worship located at 8 Hillside Avenue, directly across from Hillside School in Montclair, New Jersey. Our church is dedicated to providing a peaceful and supportive environment for spiritual growth and healing. We offer a range of services and activities designed to inspire and uplift, including Sunday worship, Wednesday testimony meetings, and a well-stocked reading room. Whether you are exploring your faith or looking to deepen your understanding of Christian Science, our doors are open to everyone. Join us in a community that values love, compassion, and spiritual discovery. We look forward to welcoming you.

Welcome to Neolyth, your sanctuary for interspirituality, meditation, shamanism, and healing, located at 39 Glenridge Avenue, Montclair, New Jersey. At Neolyth, we invite you to embark on a transformative journey to connect deeply with your internal energy and spiritual path. Our practices integrate ancient shamanic techniques to help you sense and harness your own energy, known as Chi, Prana, and other vital forces. As a shamanic practitioner, you will learn to become aware of what influences your energy and how to maintain its balance and strength. Our approach emphasizes conscious interaction with your energy to achieve a centered and harmonious existence, guiding you towards wholeness.