The 30 Best Mindful living practices in Montclair, New Jersey

Woodhouse Spa in Montclair, New Jersey is a full-service luxury day spa offering personalized seasonal spa experiences to leave you feeling reset and rebalanced. Located on South Park Street inside the beautiful Siena building, Woodhouse Montclair offers signature spa services such as the Hydrafacial and Woodhouse Escape Treatment. Relax with a variety of warm teas upon arrival and enjoy the serenity of the Quiet Room between services. Give the gift of relaxation and renewal with our spa and wellness gift cards, perfect for every occasion. Experience the Woodhouse way and invest in self-care all year round at Woodhouse Spa in Montclair.

Welcome to Montclair Rejuvenation Center, your premier destination for health and wellness in West Caldwell, New Jersey. Conveniently located at 761 Bloomfield Avenue, our spa offers a serene and luxurious environment where you can unwind, rejuvenate, and revitalize your body and mind. At Montclair Rejuvenation Center, we specialize in a wide range of services designed to enhance your well-being. From relaxing massages and invigorating facials to advanced skincare treatments and holistic therapies, our experienced and dedicated team is committed to providing personalized care tailored to meet your unique needs.

Welcome to Earthly Living, your premier destination for holistic health and physiotherapy in Montclair, New Jersey. Located at 42 Park Street, our practice is dedicated to helping you achieve optimal wellness through personalized care and a natural approach to healing. At Earthly Living, we understand that true health encompasses both body and mind. Our team of experienced physiotherapists is committed to providing compassionate and effective treatments tailored to your individual needs. Whether you're recovering from an injury, managing a chronic condition, or simply seeking to enhance your physical well-being, we offer a range of services designed to support your journey to health.

Welcome to Lotura Psychology Practice, your trusted partner in mental health and well-being, located at 311 Claremont Avenue, Montclair, New Jersey. At Lotura, we are dedicated to providing compassionate and professional psychological services tailored to meet the unique needs of each individual. Our team of experienced psychologists and therapists is committed to helping you navigate life's challenges and enhance your mental health through evidence-based practices and personalized care. Whether you're seeking support for anxiety, depression, relationship issues, or personal growth, Lotura Psychology Practice offers a safe and welcoming environment where you can explore and address your concerns. We believe in empowering our clients with the tools and strategies necessary to achieve a balanced and fulfilling life.

Welcome to The Unitarian Universalist Congregation at Montclair, a vibrant and inclusive place of worship located at 67 Church Street, Montclair, New Jersey. Our congregation is dedicated to fostering a welcoming environment where individuals from all walks of life can come together in the spirit of mutual respect and shared values. We embrace diverse beliefs and encourage spiritual exploration, personal growth, and social justice. At The Unitarian Universalist Congregation, we offer a variety of programs and activities designed to enrich the mind and spirit. From thought-provoking Sunday services and engaging religious education for all ages to community service projects and social events, there is something for everyone to connect with and enjoy. Our congregation is actively involved in addressing local and global issues, promoting compassion, and making a positive impact in our community and beyond.

Welcome to Montclair Grass Roots, your neighborhood hub for community engagement and sustainable living, located at 45 Maple Avenue, Montclair, New Jersey. We are dedicated to fostering a vibrant and inclusive environment where residents can come together to learn, grow, and thrive. At Montclair Grass Roots, we offer a variety of programs and workshops focused on environmental education, urban gardening, and community building. Our mission is to empower individuals with the knowledge and tools needed to make a positive impact on the planet while enhancing their own well-being.

The Mental Health Resource Center is a comprehensive facility dedicated to providing support and resources for individuals struggling with mental health issues. Located at 60 South Fullerton Avenue in Montclair, New Jersey, this institution offers a wide range of services including counseling, therapy, support groups, and educational resources. The center is staffed with experienced mental health professionals who are committed to helping individuals improve their mental well-being and overall quality of life. Whether you are dealing with anxiety, depression, addiction, or any other mental health concern, the Mental Health Resource Center is here to provide you with the care and support you need.

The Body Cleansing and Detoxification Center, LLC is a health institution located at 295 Bloomfield Avenue in Montclair, New Jersey, United States. Our center specializes in helping individuals cleanse and detoxify their bodies through various holistic treatments and therapies. Our experienced staff is dedicated to providing personalized care and guidance to help our clients achieve optimal health and wellness. Whether you are looking to improve your overall well-being or address specific health concerns, our center offers a range of services to support your journey towards a healthier and more vibrant life. Visit us today and start your path towards a cleaner, healthier you.

Serenity Wellness and Therapy is a virtual therapy practice located at 105 Grove Street in Montclair, New Jersey, United States. Founded by Kaity Rodriguez in 2017, our mission is to provide a safe space for healing trauma and promoting personal growth. We offer a unique blend of therapy and life coaching services, tailored to individuals struggling with burnout, perfectionism, anxiety, relationship issues, confidence, and more. Kaity Rodriguez, a Licensed Clinical Social Worker, specializes in helping clients reduce stress, cope with anxiety, and build self-esteem. With a background in psychology and extensive experience working with youth, families, and adults, Kaity is dedicated to helping clients navigate challenges and achieve personal growth.

Janine Leigh Therapy, located at 325 Claremont Avenue in Montclair, New Jersey, is a health institution dedicated to helping individuals become whole again by bringing them into relationship with all parts of themselves. Therapist Janine Leigh believes in the power of self-awareness and self-compassion as healing guides within the clinical relationship. Specializing in anxiety, depression, trauma, grief, loss, and women's mental health, Janine works with adolescents and adults seeking deep, lasting change and a greater sense of presence and purpose in their lives. She integrates various modalities including Internal Family Systems, Somatic Experiencing, mindfulness practices, and attachment-based psychotherapy to provide a holistic approach to treatment. With a background in yoga and a passion for using plant medicine and the rhythms of the natural world, Janine helps her clients live more harmoniously with themselves and others. Contact Janine Leigh Therapy for a compassionate and embodied approach to healing and growth.

Answers Thru Counseling LLC is a health institution located in Montclair, New Jersey, United States. Our team of experienced counselors is dedicated to providing quality mental health services to individuals seeking support and guidance. We offer a safe and confidential environment for clients to explore their thoughts and emotions, and work towards achieving personal growth and well-being. Our services include individual counseling, couples therapy, and family counseling. At Answers Thru Counseling LLC, we are committed to helping our clients find the answers they seek through compassionate and professional counseling services.

At Psycho Therapy Center-Intentional, located at 203 Bellevue Avenue in Montclair, New Jersey, our team of experienced doctors and health professionals are dedicated to providing intentional and personalized psychotherapy services to help individuals improve their mental health and overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our center offers a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Dr. Lisa Weinberg, Ph.D. is a renowned health institution located at 94 Valley Road in Montclair, New Jersey, United States. Specializing in various aspects of health and wellness, Dr. Weinberg offers expert services to help individuals achieve optimal physical and mental well-being. With a focus on evidence-based practices and personalized care, patients can trust in Dr. Weinberg's expertise and dedication to improving their overall health. Visit the institution today to start your journey towards a healthier lifestyle.

Hala Ghanem, LPC - Psychotherapy is a health institution located at 516 Bloomfield Avenue in Montclair, New Jersey, United States. Hala Ghanem, a licensed professional counselor, provides psychotherapy services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a compassionate and client-centered approach, Hala Ghanem helps clients navigate through various challenges, such as anxiety, depression, trauma, and relationship issues. Whether you are looking to improve your overall mental health or seeking help for a specific issue, Hala Ghanem, LPC - Psychotherapy is dedicated to helping you achieve greater mental wellness and personal growth.

Ciccone Donna M is a health institution located at 11 South Fullerton Avenue, Montclair, New Jersey, United States. They believe in the power of integrative psychotherapy, combining various therapeutic modalities to best support each individual's unique needs. By straying away from a one-size-fits-all approach, they focus on exploring and understanding the root cause of problems to move forward with practical strategies and techniques that work for you. Their free 9 Attitudes of Mindfulness Guide can help you create inner peace and stillness in your daily life. Mindfulness, when combined with Cognitive Behavioral Therapy, has been shown to decrease stress and promote overall well-being. This approach empowers individuals to make conscious choices and break free from conditioned reactions that may not serve them.

Mandala Wellness is a holistic health institution located at 622-624 Valley Road in Montclair, New Jersey. Our mission is to promote wellness and healing through a variety of services, including yoga classes, massage therapy, acupuncture, and nutrition counseling. Our experienced practitioners are dedicated to helping you achieve optimal health and well-being in a peaceful and nurturing environment. Visit us today to embark on your journey to a healthier, happier you.

Clarke Counseling, LLC is a reputable health institution located on Orange Road in Montclair, New Jersey, United States. Specializing in providing expert counseling services, Clarke Counseling, LLC is dedicated to helping individuals navigate their mental health and emotional well-being. With a team of experienced and compassionate counselors, clients can expect personalized care and support in a safe and welcoming environment. Whether dealing with anxiety, depression, relationship issues, or other mental health challenges, Clarke Counseling, LLC is committed to helping clients achieve their goals and live healthier, happier lives.

Dr. Joanne Peart, Ph.D. is a reputable health institution located at 8 Hillside Avenue in Montclair, New Jersey, United States. With a focus on providing top-notch healthcare services, Dr. Peart specializes in various areas of health and wellness. Patients can expect personalized care and expert guidance on their journey to better health. Whether it's mental health, physical well-being, or overall lifestyle improvements, Dr. Joanne Peart, Ph.D. is dedicated to helping individuals achieve their health goals.

Clifford Moore Counseling, located at 31 Trinity Place in Montclair, New Jersey, is a health institution dedicated to helping individuals navigate life's challenges. Whether you are feeling lost, overwhelmed, or struggling with self-improvement, our team of experienced therapists is here to provide support and guidance. We understand that everyone needs help from time to time, and we are committed to helping our clients rediscover themselves, their dreams, and their direction. If you are feeling stuck or in need of healing, Clifford Moore Counseling is here to help you find your way forward.

Jeri Isaacson is a renowned health institution located at 209 Cooper Avenue in Montclair, New Jersey, United States. With a team of highly skilled professionals, Jeri Isaacson offers a wide range of health services to meet the needs of its patients. From preventive care to specialized treatments, the institution is dedicated to providing top-quality healthcare in a welcoming and compassionate environment. Patients can trust in the expertise and personalized care they will receive at Jeri Isaacson for all their health needs.

Finding Hope Counseling & Neurofeedback is a health institution located in Montclair, New Jersey, United States. Our mission is to help individuals overcome the effects of early childhood neglect and abuse by training the brain to seek its own stability. Through our neurofeedback therapy, we aim to provide hope and healing to those struggling with various diagnoses. Our online practicum course, led by expert Leanne Hershkowitz, offers an introduction to neurofeedback and equips participants with the knowledge and skills to make a positive impact in the lives of others. Join us in our journey towards finding hope and creating a brighter future for all.

Healing Roots Counseling is a trusted health institution located at 105 Grove Street in Montclair, New Jersey, United States. Our team of experienced counselors specializes in providing a safe and supportive environment for individuals seeking mental health support. We offer a range of therapeutic services to help clients navigate through life's challenges and work towards healing and growth. With a focus on holistic wellness and personalized care, Healing Roots Counseling is dedicated to helping clients cultivate a strong foundation for mental and emotional well-being. Contact us today to schedule an appointment and begin your journey towards healing.

Stevette Heyliger, LPC is a health institution located at 88 Park Street in Montclair, New Jersey, United States. As a Licensed Professional Counselor, Stevette Heyliger provides compassionate and professional mental health services to individuals in need. With a focus on promoting overall well-being and personal growth, Stevette Heyliger offers therapy sessions tailored to each client's unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Stevette Heyliger is dedicated to helping you navigate through life's challenges and achieve a greater sense of fulfillment and balance.

Welcome to Lotus Pond Wellness, your serene escape located at 309 Broadway, Hillsdale, New Jersey. As a premier health and spa destination, we are dedicated to providing you with the ultimate relaxation experience. Our expert team is passionate about ensuring your happiness and well-being, offering a range of services tailored to rejuvenate your body and mind. At Lotus Pond Wellness, we believe that the best techniques are just the beginning. From the moment you step through our doors, our focus is on your complete relaxation. Whether you're stopping by for a quick 15-minute chair massage recharge or indulging in a luxurious 90-minute foot massage, we are committed to making you feel great.

Welcome to Head To Toe Harmony LLC, your sanctuary for holistic wellness and rejuvenation. Nestled in the heart of Montclair, New Jersey, at 108 Orange Road, our center offers a serene escape from the hustle and bustle of everyday life. We specialize in providing personalized wellness experiences that cater to your unique needs, promoting balance and harmony from head to toe. At Head To Toe Harmony, we believe in the power of holistic healing and its ability to transform lives. Our skilled practitioners are dedicated to offering a wide range of services, including therapeutic massage, reflexology, aromatherapy, and more, all designed to enhance your well-being and restore your natural equilibrium.

Welcome to Victor Ortiz Orthopaedic Center, your premier destination for world-class orthopaedic care in Franklin Lakes, New Jersey. Located at 784 Franklin Avenue, our award-winning team is dedicated to providing exceptional health services, ensuring that you receive the finest care without needing to travel far. Our elite team of highly skilled professionals, including board-certified orthopaedic surgeons, rheumatologists, and sports medicine specialists, offer a comprehensive range of therapies and treatments. From orthopaedic surgery and rheumatology to physical therapy and beyond, we are committed to addressing your individual health needs with precision and care.

Welcome to Fairfield Wellness and Physical Therapy, LLC—your go-to destination for comprehensive health and wellness services in Fairfield, New Jersey. Conveniently located at 25 West Greenbrook Road, we are nestled within the renowned 360 Fitness – Performance – Sports gym, offering a holistic environment to meet your health and fitness needs. At Fairfield Wellness and Physical Therapy, we specialize in providing a wide array of services designed to enhance your physical health and overall well-being. Our offerings include expert physiotherapy, personalized training programs, and nutritional guidance, all aimed at helping you achieve optimal health.

Welcome to the practice of Dr. Lauren Rogers-Sirin, a distinguished health professional committed to providing compassionate and comprehensive care to the Montclair community and beyond. Conveniently located at 248 Lorraine Avenue, Montclair, New Jersey, our practice offers a welcoming and supportive environment where your health and well-being are our top priorities. Dr. Lauren Rogers-Sirin is dedicated to delivering personalized healthcare solutions tailored to meet the unique needs of each patient. With a focus on holistic and preventative care, Dr. Rogers-Sirin combines her extensive expertise with a patient-centered approach to ensure the best possible outcomes for her clients.

Welcome to the Mental Health Association of Essex and Morris, a dedicated community resource located at 33 South Fullerton Avenue, Montclair, New Jersey. Our mission is to promote mental health and wellness for individuals and families in Essex and Morris counties. We offer a wide range of services, including counseling, support groups, educational workshops, and advocacy programs, all tailored to meet the diverse needs of our community. Our compassionate team of professionals is committed to providing accessible, high-quality care in a safe and supportive environment. Whether you are seeking help for yourself or a loved one, or looking to learn more about mental health, we are here to support you on your journey to well-being. Visit us today to discover how we can assist you in achieving a healthier, more balanced life.

Welcome to Dyer Frank J PhD – Your Partner in Health and Wellness Located in the heart of Montclair, New Jersey, at 70 Park Street, Dyer Frank J PhD is dedicated to providing exceptional health services to our community. With a focus on personalized care and a commitment to helping you achieve optimal well-being, we offer a range of services tailored to meet your unique needs.