Mind body spirit in Monroe, New Jersey

ATA Legends Martial Arts Academy is a premier martial arts institution located at 365 Spotswood Englishtown Road in Monroe Township, New Jersey. Specializing in the art of Taekwondo, our academy offers top-notch training in self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at ATA Legends Martial Arts Academy and embark on a journey to transform your mind, body, and spirit.

Master Lim’s Happy Martial Arts is a health institution located at 1600 Perrineville Road in Monroe Township, New Jersey. Our institution focuses on the traditional art of taekwondo, originating from Korea. We believe that starting at a basic level is crucial in learning new skills, and we are dedicated to helping you progress from beginner to advanced levels to achieve your goals successfully. At Master Lim's Happy Martial Arts, we offer a welcoming and supportive environment where you and your family can become part of our martial arts family. Our classes are designed to improve strength, flexibility, and overall fitness, while also teaching valuable self-defense skills. Our founder, Master Lim, is a highly experienced martial artist with multiple black belts and a deep passion for teaching and transforming the minds of our students.

Atlantic Coast Gymnastics, located at 1041 Glassboro Road in Monroe, New Jersey, is a premier gym and health institution dedicated to teaching children gymnastics skills while promoting coordination and overall well-being. Our instructors are known for their high energy and enthusiasm, creating a fun and engaging environment for kids to learn and grow. At ACG, children will have the opportunity to develop their gymnastics abilities on all 4 Olympic Events, all while building strength in mind, body, and spirit. Our program caters to all skill levels, from level 2 to 10, as well as Xcel Silver through Diamond levels. Whether your child is a beginner or a seasoned gymnast, they will find a supportive and challenging environment at ACG.

Welcome to New Best Spa, your ultimate destination for relaxation and rejuvenation, conveniently located at 342 Monroe Street, Passaic, New Jersey. Our serene oasis provides a perfect escape from the hustle and bustle of everyday life, offering a wide range of luxurious spa treatments designed to soothe your body, mind, and spirit. At New Best Spa, we pride ourselves on delivering exceptional service in a tranquil environment. Our highly trained and experienced therapists are dedicated to providing personalized care tailored to your unique needs. Whether you're looking for a soothing massage, a revitalizing facial, or a pampering body treatment, our comprehensive menu is sure to have something to delight your senses and leave you feeling refreshed.

Welcome to InnerThera, your premier destination for holistic health and wellness solutions located in the heart of Monroe Township, New Jersey. Situated at 1601 Perrineville Road, InnerThera is more than just a health store; it is a sanctuary where your well-being is our utmost priority. Our mission is to empower you on your journey to optimal health through a curated selection of high-quality products and expert guidance. At InnerThera, we offer a wide range of health and wellness products, including natural supplements, organic skincare, and eco-friendly household items. Our knowledgeable staff is committed to providing personalized service, ensuring that you find the right products to meet your unique needs.

Welcome to the Om Sri Sai Balaji Temple and Cultural Center, a sacred sanctuary and vibrant community hub nestled in Monroe Township, New Jersey. Located at 285 Rhode Hall Road, our temple is a beacon of spirituality and cultural enrichment, dedicated to fostering a deeper understanding of Hindu traditions and values. At Om Sri Sai Balaji Temple and Cultural Center, our mission is to cultivate a thriving community through the promotion of cultural knowledge, arts, service, health, and well-being. We achieve this by offering a diverse range of programs including education, meditation, yoga, and various cultural activities. Our primary objective is to educate and elevate the awareness of our congregation and the wider community about core values, culture, arts, diversity, and well-being.

Welcome to Warrior Sun Yoga, your tranquil sanctuary for health and wellness located at 1041 Glassboro Road in Monroe, New Jersey. At Warrior Sun Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our serene studio offers a wide range of classes suitable for all levels, from beginners to seasoned practitioners. Whether you're seeking to improve your flexibility, build strength, or find inner peace, our experienced instructors are here to guide you on your journey.