The 30 Best Meditation techniques in Princeton, New Jersey

Princeton Psychiatry, LLC is a leading mental health institution located at 20 Nassau Street in Princeton, New Jersey, United States. Our team of experienced psychiatrists and mental health professionals are dedicated to providing top-quality care and treatment for individuals struggling with various mental health issues. We offer a wide range of services including therapy, medication management, and personalized treatment plans to help our patients achieve optimal mental well-being. Our compassionate and skilled staff are committed to providing a safe and supportive environment for all of our patients. Choose Princeton Psychiatry, LLC for comprehensive and personalized mental health care.

Gracie Barra Princeton Brazilian Jiu Jitsu and Self Defense is a renowned institution located in Lawrence Township, New Jersey, United States. They have recently announced the formation of a professional advisory council and the launch of their Academy 2.0 initiative. This initiative includes new programs that focus on modern-day health, education, and technology to meet the challenges faced by families today. The Warrior Academy is one of the new programs offered by Gracie Barra, which aims to help children develop important social-emotional skills, resilience, and leadership qualities. Through a combination of Brazilian Jiu Jitsu, social-emotional learning, and modern physical education practices, children are equipped to thrive in today's digital age. The institution partners with licensed professionals in psychology, nutrition, sports medicine, and more to provide a holistic approach to education and development.

Harmony Bay Therapists & Psychiatrists Princeton is an outpatient behavioral health service located at 205 Rockingham Row in Princeton, New Jersey. Our mission is to provide convenient and affordable mental health care to our clients, offering primary treatment for a variety of mental health disorders. Our experienced providers work with each individual to develop a personalized treatment plan to address their unique needs. We offer immediate availability for therapy and psychiatry services, and work with numerous insurance providers to ensure access to care. Our integrative wellness approach may include yoga, meditation, and other stress-reduction techniques. We use advanced psychological methods and personal interaction to help clients overcome their challenges in a way that benefits them and those around them. Services include Transcranial Magnetic Stimulation (TMS) for depression, Spravato treatments, Intensive Outpatient Programs (IOP), telehealth services, group therapy, and PTSD therapy. Testimonials from clients highlight the caring and professional staff who have helped them on their journey to healing. If you are struggling with mental health issues, Harmony Bay Therapists & Psychiatrists Princeton is here to help you navigate these challenges and improve your quality of life.

Professional Counseling Services of Princeton LLC is a leading mental health institution located in Princeton, New Jersey. Our team of experienced and compassionate counselors provide a wide range of counseling services to help individuals and families navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated professionals are here to support you on your journey to healing and growth. With a focus on personalized care and evidence-based practices, we strive to empower our clients to achieve their goals and live fulfilling lives. Visit us at 1065 Canal Road to learn more about how we can help you thrive.

Princeton Integrative Health Center is a leading health institution located at 614 Executive Drive in Princeton, New Jersey, United States. Our center offers a comprehensive approach to health and wellness, combining traditional medical practices with alternative therapies to provide personalized care for each individual. Our team of experienced professionals includes doctors, therapists, and holistic practitioners who work together to address the physical, emotional, and mental aspects of health. Whether you are seeking treatment for a specific condition or simply looking to improve your overall well-being, Princeton Integrative Health Center is dedicated to helping you achieve optimal health and vitality.

Princeton Aikikai is a renowned health and wellness school located at 947 State Road in Princeton, New Jersey, United States. Our institution offers traditional Aikido training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn and practice this Japanese martial art. Join us at Princeton Aikikai to improve your physical fitness, mental focus, and self-defense skills.

Art Of Living - Greater Princeton Area is a health and school institution located at 300 Princeton Hightstown Road, East Windsor, New Jersey, United States. Experience evidence-based breathing techniques that quickly reduce stress and make meditation effortless. Discover powerful breathing techniques and wisdom that can change your life, as well as an easy, enjoyable, and effective meditation technique. Join us for experiential stress-buster sessions where you can explore the laws that govern the mind and experience energizing breathing techniques and relaxing meditation. For SKY Breath Meditation Graduates, Short SKY Meetups are available every Saturday and Sunday. Participants have described their experience as game-changing, helping them feel calmer, more centered, and more present in all situations. Find solace and peace in our fast-paced world with caring instructors who provide personal attention. Gain greater clarity, focus, and the ability to recharge on the spot. Join us to learn life-changing breathing techniques, meet loving and smiling people, and experience deep relaxation. Rejuvenate yourself physically, mentally, and emotionally with our programs, aimed at removing daily stresses and targeting negative emotions. Participants have reported better sleep, improved self-awareness, and fewer PMS symptoms. Don't miss the opportunity to improve your well-being and live your best life at Art Of Living - Greater Princeton Area.

Integrand Yoga Institute Princeton Suite 110 is a place of worship located at 613 Ridge Road in South Brunswick Township, New Jersey, United States. This institution offers a serene and welcoming environment for individuals to practice yoga and connect with their spiritual selves. With a focus on holistic wellness and self-care, Integrand Yoga Institute provides a variety of yoga classes and workshops to help individuals cultivate mindfulness, strength, and inner peace. Whether you are a beginner or an experienced yogi, this institute is dedicated to helping you deepen your practice and enhance your overall well-being.

Welcome to East Coast Float Spa Princeton, your serene sanctuary for relaxation and rejuvenation located at 530 Lawrence Square Boulevard South, Lawrence Township, New Jersey. As a premier health and wellness destination, we specialize in providing an unparalleled floating experience designed to soothe the mind, body, and soul. Our state-of-the-art spa offers a tranquil escape from the hustle and bustle of everyday life, featuring spacious floatation tanks that allow you to drift into a state of deep relaxation. The buoyant, Epsom salt-infused water creates a zero-gravity environment, helping to alleviate stress, reduce pain, and enhance mental clarity.

Welcome to Princeton Brain, Spine and Sports Medicine, where your health and well-being are our top priorities. Conveniently located at 731 Alexander Road, Princeton, New Jersey, our practice is dedicated to providing exceptional medical care in the fields of neurology, spine health, and sports medicine. Our team of highly skilled doctors and healthcare professionals is committed to delivering personalized treatment plans tailored to meet your unique needs. At Princeton Brain, Spine and Sports Medicine, we utilize the latest advancements in medical technology and evidence-based practices to ensure the highest standard of care. Whether you're dealing with a neurological disorder, spine condition, or sports-related injury, our compassionate staff is here to guide you through every step of your recovery journey.

Weixin's Acupuncture and Wellness is a premier health institution located at 415 Executive Drive in Princeton, New Jersey, United States. Specializing in acupuncture and wellness services, our experienced practitioners offer a holistic approach to healing and well-being. Whether you are seeking relief from pain, stress management, or overall health improvement, our team is dedicated to providing personalized care to meet your individual needs. Visit us today to experience the healing benefits of acupuncture and start your journey towards optimal health and wellness.

Pranavam School of Dance, located at 177 Princeton Hightstown Road in West Windsor Township, New Jersey, offers fun and immersive Bharatanatyam and Bollywood dance classes for both children and adults. Our supportive and positive approach ensures that every student enjoys their class as they experience the beauty of Bharatanatyam and the thrill of Bollywood dance. We welcome dancers of all levels and strive to help each student become confident and well-rounded. Parents interested in enrolling their child in Bharatanatyam classes should consider Pranavam School of Dance for its unique teaching style. We believe that the essence of dance lies in enjoying the steps and flow, rather than just hitting a pose at a certain time. Start your dance journey with us today with a $10 gift pass!

Dakini Movement Studio is a vibrant and welcoming institution located at 4437 New Jersey 27 in Princeton, New Jersey. Our studio offers a variety of classes and workshops focused on movement, mindfulness, and holistic wellness. Whether you are looking to improve your flexibility, strength, or overall well-being, our experienced instructors are dedicated to helping you achieve your goals. Join our community and experience the transformative power of movement at Dakini Movement Studio.

SPNAPA Academy of Bharatanatyam is a renowned institution located at 369 Mercer Street in Princeton, New Jersey, United States. Specializing in the traditional Indian dance form of Bharatanatyam, the academy offers expert instruction in both classical techniques and expressive storytelling through movement. Students of all ages and skill levels are welcome to join classes and workshops that focus on developing grace, strength, and cultural understanding. The academy is dedicated to preserving and promoting the rich heritage of Bharatanatyam, making it a vibrant hub for artistic exploration and learning. Come and immerse yourself in the beauty and tradition of this ancient dance form at SPNAPA Academy of Bharatanatyam.

The Road Worth Traveling Therapy Group is a leading health institution located at 414 Executive Drive in Princeton, New Jersey, United States. Our team of dedicated therapists is committed to helping individuals navigate life's challenges and find their own path to healing and growth. With a focus on holistic and personalized care, we offer a range of therapy services to support mental, emotional, and behavioral well-being. At The Road Worth Traveling Therapy Group, we believe that every journey is worth taking, and we are here to guide you on your road to a healthier and happier life.

Ready Set Grow Therapy is a leading health institution located at 1000 Herrontown Road in Princeton, New Jersey. We specialize in providing top-quality therapy services to individuals of all ages, helping them achieve their full potential and lead fulfilling lives. Our team of experienced therapists offers a wide range of services, including speech therapy, physical therapy, occupational therapy, and more. At Ready Set Grow Therapy, we are dedicated to helping our clients thrive and reach their goals. Contact us today to learn more about how we can support you on your journey to wellness.

Miranda Dekker Therapy is a premier health institution located at 4475 Lincoln Highway in Princeton, New Jersey, United States. Our team of experienced therapists offers a range of services to support mental and emotional well-being. Through personalized treatment plans and compassionate care, we strive to help individuals overcome challenges and achieve their full potential. Whether you are seeking individual therapy, couples counseling, or family therapy, Miranda Dekker Therapy is dedicated to providing a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and begin your journey towards a healthier, happier life.

Carol Sisterhen is a highly experienced counselor located at 231 Clarksville Road in West Windsor Township, New Jersey. As a compassionate and dedicated professional, she provides expert guidance and support to individuals seeking help with their mental health and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other personal challenges, Carol Sisterhen is here to help you navigate through difficult times and find healing and growth. With a warm and empathetic approach, she creates a safe and non-judgmental space for her clients to explore their thoughts and feelings. If you are in need of a trusted counselor to assist you on your journey towards better mental health, Carol Sisterhen is the perfect choice.

Blossom Wellness, L.L.C. is a health institution located at 217 Wall Street in Princeton, New Jersey. Led by licensed clinical social worker Christa M. Wolski, LCSW, this facility offers a range of wellness services aimed at promoting mental and emotional well-being. From individual therapy sessions to group workshops, Blossom Wellness provides a safe and nurturing environment for clients to heal and grow. With a focus on holistic approaches and personalized care, Christa and her team are dedicated to helping individuals blossom into their best selves.

Dr. Paschal Igwe, Counselor is a renowned mental health institution located at 231 Clarksville Road in West Windsor Township, New Jersey, United States. Dr. Igwe is a trusted and experienced counselor who provides expert guidance and support to individuals seeking help with their mental health issues. Whether you are struggling with anxiety, depression, or any other mental health concern, Dr. Igwe offers personalized counseling sessions to help you overcome your challenges and improve your overall well-being. With a compassionate and understanding approach, Dr. Igwe is dedicated to helping his patients achieve mental wellness and lead fulfilling lives. If you are in need of professional counseling services, Dr. Paschal Igwe is here to support you on your journey to better mental health.

David Platt, Counselor is a trusted mental health institution located at 231 Clarksville Road in West Windsor Township, New Jersey, United States. Dr. David Platt is a highly qualified and experienced counselor who provides professional and compassionate mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dr. Platt is dedicated to helping you navigate through your challenges and achieve emotional well-being. With a warm and welcoming environment, David Platt, Counselor is a safe space where you can open up and receive the personalized care you deserve. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Leisy Rodriguez, Counselor is a trusted mental health professional located at 231 Clarksville Road in West Windsor Township, New Jersey. As a dedicated counselor, Leisy provides compassionate and confidential support to individuals seeking guidance and assistance with their mental health and emotional well-being. With a focus on building a strong therapeutic relationship, Leisy offers a safe space for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Leisy Rodriguez, Counselor is here to help you navigate life's challenges and empower you to live a happier, healthier life.

Shira Schaktman, Psychologist is a trusted mental health institution located at 231 Clarksville Road in West Windsor Township, New Jersey, United States. Dr. Shira Schaktman offers professional psychological services to help individuals navigate through life's challenges and improve their overall well-being. With a compassionate and personalized approach, Dr. Schaktman is dedicated to providing top-quality care to her patients. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, Dr. Shira Schaktman is committed to helping you achieve mental wellness and a fulfilling life.

Higi is a health institution located at 301 Nassau Park Boulevard in Princeton, New Jersey, United States. They offer a range of health services and resources to help individuals maintain and improve their overall well-being. From health screenings to personalized wellness plans, Higi is dedicated to promoting a healthy lifestyle for all. Visit their location today to start your journey towards better health.

Robe to Wellness is a holistic health institution located at 429 Walnut Lane in Princeton, New Jersey. We are dedicated to promoting overall well-being through a range of services such as massage therapy, acupuncture, nutrition counseling, and yoga classes. Our experienced practitioners are committed to helping you achieve optimal health and balance in mind, body, and spirit. Visit us today and embark on your journey to wellness.

NovaFlux is a cutting-edge health institution located at 1 Wall Street in Princeton, New Jersey, United States. Our mission is to provide innovative and personalized healthcare solutions to our patients. With a team of experienced medical professionals and state-of-the-art technology, we offer a wide range of services aimed at improving the well-being of our clients. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to enhance your overall health, NovaFlux is here to help you achieve your goals. Visit us today and experience the future of healthcare.

Alchemy Mind & Body is a luxurious day spa located in the historic Jedediah Higgins house in Princeton, New Jersey. As soon as you step through our doors, you will feel the stress of everyday life melt away. Our expert staff is dedicated to providing you with the ultimate relaxation experience, whether you're here for a quick one-hour service or a full day of pampering. We believe in the power of high-quality products to enhance your spa treatment and help you achieve a state of zen. That's why we have carefully curated a selection of top-of-the-line products to elevate your experience and leave you feeling rejuvenated.

4 Elements Wellness Center is a serene oasis located in the heart of Princeton, New Jersey. This health and spa institution offers a range of services designed to promote healing and relaxation for both the body and mind. From rejuvenating massages to revitalizing facials, our experienced therapists are dedicated to helping you achieve optimal wellness. Whether you are looking to unwind after a long day or seeking relief from chronic pain, 4 Elements Wellness Center is committed to providing a personalized and holistic approach to your well-being. Visit us at 301 North Harrison Street and experience the transformative power of our four elements: earth, water, air, and fire.

Mindwellness Psychiatry LLC is a health institution located at 329 Princeton Hightstown Road in East Windsor, New Jersey, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to our patients. Whether you are seeking therapy, medication management, or other psychiatric services, we are here to help. If you have any questions or inquiries, please feel free to reach out to us and we will respond as soon as possible.

Magic Acupressure Center is a leading health institution located at 251 Princeton Hightstown Road in East Windsor, New Jersey. Specializing in the ancient healing art of acupressure, our center offers a range of holistic treatments aimed at promoting overall well-being and restoring balance to the body. Our experienced practitioners use gentle pressure on specific points of the body to alleviate pain, reduce stress, and improve circulation. Whether you are seeking relief from a specific ailment or simply looking to enhance your health and vitality, Magic Acupressure Center is dedicated to helping you achieve optimal wellness. Contact us today to schedule an appointment and experience the magic of acupressure for yourself.