Meditation and breathwork classes in New Jersey

Mountainville Meditation Healing Arts is a serene and tranquil wellness center located at 307 Main Street in Lebanon, New Jersey. This unique institution offers a variety of services including meditation classes, healing arts workshops, yoga sessions, and holistic health treatments. Whether you are looking to strengthen your mind, body, or spirit, Mountainville Meditation Healing Arts provides a peaceful and welcoming environment for individuals to relax, rejuvenate, and restore balance in their lives. Come visit us and embark on a journey towards holistic wellness and inner peace.

Healing Lotus Yoga and Reiki is a health institution located at 127 Union Avenue in Middlesex, New Jersey, United States. Specializing in the ancient practices of yoga and Reiki, our experienced practitioners offer a serene and welcoming environment for individuals seeking physical, mental, and spiritual healing. Through a combination of gentle yoga poses, breathwork, and energy healing techniques, clients are guided towards balance, relaxation, and overall well-being. Join us at Healing Lotus Yoga and Reiki to embark on a journey of self-discovery and inner peace.

Shree Yoga Studios is a gym, health, and school institution located at 3 Barnstable Court, Saddle River, New Jersey, United States. Situated on the traditional and unceded territory of the Lenni-Lenape people, the studio recognizes and honors the Indigenous people who have been caretakers of the land for over 10,000 years. Shree Yoga is an Anusara® Yoga Studio, offering classes in a beautiful and secluded space with a wall of windows overlooking a courtyard beside the sparkling Saddle River. Conveniently located in Bergen County, NJ, just minutes away from Ridgewood, Allendale, Paramus, Montvale, Mahwah, Ramsey, and Rockland County, NY. Join us for a transformative yoga experience in a peaceful and welcoming environment.

Body & Brain Yoga Tai Chi in Closter, NJ is a community-centric studio offering a unique blend of holistic fitness classes such as Yoga, Tai Chi, Meditation, and Breathwork. Located at 111 Homans Avenue, Closter, New Jersey, our gym/school is dedicated to helping individuals boost their energy, reduce stress, and improve their immunity. Our classes combine elements from various Eastern practices to enhance physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, our classes help you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. Through our meditative system of martial art forms, you can improve body alignment, balance, energy circulation, and physical stamina. Our guided meditations help promote peace of mind, inspiration, and joy by developing energy awareness. Join us for a 50-minute private introductory session for only $20 and experience the benefits of Body & Brain practice. Our trained instructors are here to help you achieve your mind-body goals and revitalize your brain with meditation and exercise. Don't wait, get started on your journey to health, happiness, and peace by applying for a private introductory session today.

Sukha Arts Center is a unique institution located at 20 Elm Street in Harrington Park, New Jersey. As a gym and health center, Sukha Arts Center offers a wide range of fitness classes, wellness programs, and holistic health services to help individuals achieve their health and wellness goals. With a focus on promoting physical, mental, and emotional well-being, Sukha Arts Center provides a supportive and nurturing environment for its members to thrive. Whether you are looking to improve your fitness, reduce stress, or enhance your overall well-being, Sukha Arts Center has something for everyone. Come visit us and experience the transformative power of health and wellness at Sukha Arts Center.

Welcome to Pacha Yoga, your serene sanctuary for health and wellness, located at 527 Ringwood Avenue in the heart of Wanaque, New Jersey. At Pacha Yoga, we believe in nurturing the body, mind, and spirit through the transformative power of yoga. Our studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a welcoming space for individuals of all ages and skill levels. Our experienced and passionate instructors are dedicated to guiding you on your personal journey to health and well-being. Whether you're a seasoned yogi or a curious beginner, our diverse range of classes, including Hatha, Vinyasa, and Restorative Yoga, ensures that there is something for everyone. We also offer specialized workshops and private sessions tailored to your specific needs and goals.

Welcome to YogaSix Norwood, your premier destination for a transformative yoga experience, located conveniently at 521-523 Livingston Street, Norwood, New Jersey. At YogaSix, we believe in making yoga accessible to everyone, offering a unique sensory experience that elevates your practice and helps you let go of stress. Our state-of-the-art facility combines the best of gym and health practices to provide a holistic wellness journey. Join us and enjoy special perks and membership offers designed to enhance your yoga experience. Share your passion for yoga with friends and family and receive exclusive studio incentives when they join. At YogaSix Norwood, every session on the mat is an opportunity to get more out of life, find your flow, and elevate your mind and body. Stress is so last season—it's time to flow and let go. Are you ready to get SIX-TUATED? Visit us today and discover the power of yoga in a welcoming and supportive environment.

Welcome to Blackbird Yoga Studio, your immersive, luxury yoga and wellness escape nestled in the heart of downtown Closter, New Jersey. Located at 273 Closter Dock Road, our studio invites you to breathe, move, and sweat to the rhythm of carefully curated music, culminating in the ultimate savasana experience. At Blackbird, we elevate the traditional yoga studio experience, allowing you to reconnect with your inner self and transcend beyond the ordinary. New to Blackbird? Take advantage of our special offer: 21 days of unlimited classes for just $69. Each of our sessions is crafted with intention, seamlessly blending flowing movements and modern inspiration to ground you, bring calmness, and thoroughly work your body from the outside in. Expect invigorating vinyasas and profound contemplations, all set to soundscapes designed to resonate with your soul. Our cathartic, one-of-a-kind classes will help you build a stronger body and a clearer mind.

Welcome to Stone Center For Yoga & Health, your serene sanctuary for wellness and rejuvenation located at 1415 Queen Anne Road, Teaneck, New Jersey. At our center, we are dedicated to promoting holistic health and well-being through the transformative power of yoga and a variety of health-focused practices. Our inviting space offers a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors are passionate about guiding you on a journey of self-discovery, helping you to enhance your physical strength, flexibility, and mental clarity.

Welcome to YogaCentric, your premier destination for holistic wellness and rejuvenation located at 238 Colfax Avenue, Clifton, New Jersey. At YogaCentric, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and fitness. Our state-of-the-art facility offers a serene and welcoming environment where you can escape the hustle and bustle of daily life and focus on your personal well-being. Whether you're a seasoned yogi or just beginning your journey, our wide range of classes caters to all levels and preferences. From invigorating Vinyasa flows to calming Yin sessions, our experienced instructors are dedicated to guiding you through each pose with personalized attention and care. In addition to yoga, we offer a variety of health and fitness programs designed to complement your practice and enhance your overall health.

Welcome to Yoga Loka, your sanctuary for wellness and rejuvenation located at 23 Race Street, Frenchtown, New Jersey. At Yoga Loka, we are dedicated to promoting health and balance through the transformative power of yoga. Our serene and welcoming studio offers a variety of classes suitable for all levels, from beginners to experienced practitioners. Our skilled instructors are passionate about guiding you on your journey to physical, mental, and spiritual well-being. Whether you're looking to enhance your flexibility, build strength, or find inner peace, Yoga Loka provides a supportive community and a peaceful environment to achieve your goals. Join us to discover the many benefits of yoga and become part of a vibrant community committed to health and harmony. Visit us today and take the first step towards a healthier, more balanced life.

Welcome to YogaSix Marlton, your premier destination for a transformative yoga experience located at 930 Route 70 West, Evesham, New Jersey 08053. As a leading gym and health studio, we are dedicated to providing a sensory-rich environment where everyone can explore the benefits of yoga, regardless of experience level. At YogaSix Marlton, we believe that stress is so last season. Our mission is to help you elevate your well-being, flow through life's challenges, and let go of what no longer serves you. Our diverse range of classes is designed to offer a unique, inclusive yoga experience that caters to all, from beginners to seasoned practitioners.

Welcome to Yoga Revive NJ, a family-owned yoga studio nestled in the heart of South Jersey, Evesham, New Jersey 08053. At Yoga Revive, we invite you to embark on a journey of self-transformation through the art of yoga. Our studio is a sanctuary where breath and movement come together to revive your body, mind, and spirit, regardless of your age, ability, or body type. Our diverse range of classes caters to everyone, from beginners to advanced practitioners. Whether you're seeking the invigorating heat of a hot yoga session or the calming embrace of a meditative experience, we have something for you. Our experienced and compassionate teachers are dedicated to guiding you through your practice, enriching each session with their unique perspectives and experiences.

Welcome to Flow Yoga Studio, your sanctuary for health and wellness located at 22 Hollywood Avenue, Ho-Ho-Kus, New Jersey. At Flow Yoga Studio, we are dedicated to helping you achieve balance, strength, and peace of mind through the transformative power of yoga. Our studio offers a serene and welcoming environment where practitioners of all levels can explore a variety of yoga styles, from invigorating Vinyasa to calming Yin classes. Our experienced and passionate instructors are committed to guiding you on your personal journey, ensuring that each session is both enriching and rewarding. Whether you're looking to improve your flexibility, build strength, or find a moment of tranquility amidst your busy life, Flow Yoga Studio is the perfect place to nurture your body and soul. Join us today and become part of our vibrant and supportive community. Discover the flow that fits your lifestyle and feel the difference at Flow Yoga Studio.

Welcome to Roots Yoga Studio in Jersey City, a sanctuary for healing and self-discovery nestled in the heart of Journal Square. Located at 2983 John F. Kennedy Boulevard, our studio is dedicated to nurturing the health of your body, mind, and spirit through the transformative practice of yoga. Since 2015, we have been guiding our community towards a state of complete harmony, free from physical ailments and mental distractions, with the wisdom of traditional Hatha Yoga. At Roots Yoga Studio, we believe in the power of personalized attention. Our intimate class sizes ensure you receive the guidance and support you need, whether you’re a beginner, intermediate, or advanced student. For those seeking a more tailored experience, we offer one-on-one lessons designed to focus on your unique goals and needs.

Welcome to CGI Holistic Fitness & Spa, your premier destination for beauty, health, and wellness located at 111 Homans Avenue, Closter, New Jersey. Our expansive 30,000 square foot facility offers a comprehensive range of services, including a state-of-the-art pool, private gym, luxurious locker rooms, and serene saunas. We pride ourselves on being a nationally-recognized center for holistic healing and integrative health. Please note that we are currently undergoing major renovations to enhance our plumbing and drainage systems. During this period, all first-floor amenities, including the pool, gym, saunas, tubs, locker rooms, and Taorobics group classes, will be temporarily unavailable. To compensate for this inconvenience, we are extending all CGI memberships by one month. Rest assured, all other services will remain available from August 12th onwards, with access provided via a pathway from the main entrance to the second floor.

Welcome to SHINE Power Yoga Maple Shade, your premier destination for health and wellness in the heart of Maple Shade, New Jersey. Conveniently located at 112 East Main Street, our studio offers a vibrant and supportive community dedicated to helping you achieve your fitness and mindfulness goals. At SHINE Power Yoga, we believe in the transformative power of yoga to invigorate the body, calm the mind, and uplift the spirit. Our diverse class offerings cater to all levels, from beginners to seasoned yogis, ensuring that everyone can find their flow. Our experienced and passionate instructors are committed to providing personalized attention and guidance, helping you deepen your practice and discover your inner strength.

Welcome to Balanced Planet Yoga, LLC, your sanctuary for holistic wellness and personal growth, located at 795 East Route 70, Evesham, New Jersey. As a premier health and fitness destination, we are committed to creating a welcoming and inclusive environment where individuals from all walks of life can explore and deepen their understanding of yoga. At Balanced Planet Yoga, we believe that yoga is more than just physical postures; it is a profound journey that encompasses breathwork (pranayama), mantra, sound, philosophy, and meditation. Our mission is to love and serve everyone who enters our doors by fostering a nurturing space that encourages growth both on and off the mat.

The Integral Yoga Institute in Fair Lawn, NJ is a renowned wellness center located at 21-03 Maple Avenue. This institution offers a wide range of classes and programs focused on promoting physical fitness, mental health, and overall well-being. From yoga and meditation to fitness classes and workshops, the Integral Yoga Institute provides a holistic approach to health and wellness. Whether you are a beginner or an experienced practitioner, this gym and health center is dedicated to helping you achieve your wellness goals in a supportive and nurturing environment.

Zen Wushu Academy is a premier health institution located at 356 New Jersey 10 in East Hanover, New Jersey, United States. Specializing in the ancient Chinese martial art of Wushu, our academy offers a unique approach to physical fitness and mental well-being. Our expert instructors are dedicated to helping students of all levels achieve their fitness goals while fostering a sense of inner peace and mindfulness. Join us at Zen Wushu Academy and embark on a journey to a healthier, more balanced lifestyle.

Mati Yoga School is a serene and welcoming yoga institution located at 117 West Mount Pleasant Avenue in Livingston, New Jersey. As a premier gym and health center, we offer a wide range of yoga classes for practitioners of all levels. Our experienced instructors provide guidance and support to help you achieve physical, mental, and emotional wellness through the practice of yoga. Join us at Mati Yoga School to cultivate strength, flexibility, and inner peace in a supportive and inclusive environment.

Yoga Bohemia at Firefly Gallery is a serene and welcoming yoga studio located in Surf City, New Jersey. Nestled within the artistic ambiance of Firefly Gallery, this institution offers a unique and inspiring space for individuals to practice yoga and improve their overall health and well-being. With a focus on both physical fitness and mental relaxation, Yoga Bohemia provides a variety of classes for all levels, led by experienced instructors. Whether you are a beginner looking to learn the basics or an experienced yogi seeking to deepen your practice, this gym and health center is the perfect place to nurture your mind, body, and soul. Join us at 3 Long Beach Boulevard and experience the transformative power of yoga at Yoga Bohemia at Firefly Gallery.

Heart Revolution Yoga is a holistic wellness institution located in Ventnor City, New Jersey. This gym and health center offers a serene and welcoming space for individuals to practice yoga and improve their physical, mental, and emotional well-being. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to increase strength and flexibility, reduce stress, or simply find inner peace, Heart Revolution Yoga is the perfect place to start your journey towards a healthier and happier life. Join us at 5211 Atlantic Avenue and let the transformation begin.

ZenSpace is a dance institution located at 450 7th Street in Hoboken, New Jersey, United States. We offer a nurturing and serene space for adults to explore the transformative power of movement through our dance classes and workshops. Whether you are a beginner or an experienced dancer, our classes focus on safe, alignment-based techniques to help you connect with your body and feel brand new. Founded and directed by Kristen, also known as The Dance Alchemist, ZenSpace is a reflection of her lifelong passion for dance and self-discovery. Our community provides a safe and empowering environment where you can explore new capacities in your body with a mindful and intelligent approach.

Body & Brain Yoga Tai Chi in Secaucus, New Jersey offers a unique blend of Eastern practices to enhance physical, mental, and energetic health. Our studio may be temporarily closed, but we are offering online classes to help you boost your energy, reduce stress, and improve your immunity. Our classes combine yoga, tai chi, breathwork, and meditation exercises to help you develop mindful breathing, relaxed concentration, and a deep mind-body connection. Our trained instructors will work with you to check your energy condition and provide personalized guidance on how best to utilize our exercises and programs. With a focus on promoting peace of mind, inspiration, and joy, Body & Brain practice can help you achieve your mind-body goals and feel healthier, happier, and more peaceful. Sign up for a 50-minute private introductory session for only $20 and start your journey towards a healthier mind-body connection today.

Welcome to Powerflow Yoga, your sanctuary for wellness and rejuvenation located in the heart of Livingston, New Jersey. Nestled at 155 South Livingston Avenue, our studio offers a serene and inviting environment where individuals of all levels can explore the transformative power of yoga. As a premier health and fitness destination, Powerflow Yoga is dedicated to fostering a community of strength, balance, and inner peace. Our diverse class offerings cater to everyone, from beginners discovering the fundamentals to seasoned practitioners seeking to deepen their practice. Led by experienced and passionate instructors, each session is designed to invigorate your body, calm your mind, and uplift your spirit. Whether you're looking to enhance your physical fitness, reduce stress, or find a moment of tranquility in your busy day, Powerflow Yoga is here to support your journey.

Welcome to Humming Puppy Yoga Montvale, your serene sanctuary for mind, body, and soul located at 2 Chestnut Ridge Road inside Drop Fitness, Montvale, New Jersey. As a unique yoga studio nestled in a vibrant community, we offer an exceptional experience that transcends the ordinary. Our mission is to provide a tranquil space where you can escape the hustle and bustle, reconnect with yourself, and nurture your well-being. At Humming Puppy Yoga Montvale, we offer a variety of classes suitable for all levels, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through each session, focusing on alignment, breath, and mindfulness. The studio’s signature humming soundscape enhances your practice, promoting relaxation and deepening your connection with each pose.

Welcome to Release Yoga Studio Located at 394 Hillsdale Avenue in the heart of Hillsdale, New Jersey, Release Yoga Studio is your sanctuary for health and wellness. Our studio is more than just a gym; it's a vibrant community where yoga is accessible, enjoyable, and transformative for everyone, regardless of age or experience level.

Welcome to Immerse Hot Yoga & Pilates, the world's first immersive yoga and Pilates studio, located at 540 Durie Avenue in Closter, New Jersey. Our unique approach transforms your workout into a captivating experience by transporting you to breathtaking exotic destinations through dynamic visual landscapes. Each session is accompanied by custom-produced music and soundscapes, culminating in a soothing sound bath to leave you feeling rejuvenated. Our studio is carefully designed to promote a serene and healing atmosphere with the infusion of delicate aromatherapy. The heated environment enhances your flexibility, aids in detoxification, and improves circulation, ensuring you get the most out of your practice. Our classes seamlessly integrate physical postures, breathwork, meditation, and sound healing, offering a holistic approach to achieving overall balance and well-being.

Welcome to Flux Yoga, your serene sanctuary for health and wellness located in the heart of Cedar Grove, New Jersey. Nestled at 410 Pompton Avenue, our studio offers a tranquil escape where you can rejuvenate your mind, body, and spirit. At Flux Yoga, we are dedicated to fostering a vibrant community centered around holistic health and personal growth. Our diverse range of classes caters to all levels, from beginners to seasoned practitioners, ensuring that everyone can find their flow. Whether you're looking to improve flexibility, build strength, or find inner peace, our skilled instructors are here to guide you on your journey. We offer a variety of yoga styles, including Vinyasa, Hatha, and Yin, as well as specialized workshops and wellness events.