Martial arts schools with self defense classes in Bridgeton, New Jersey

Family Martial Arts and Fitness is a health institution located at 550 North Bridgeton Pike in Mantua Township, New Jersey, United States. Specializing in Tang Soo Do, a 2000 year old form of Korean karate, this institution offers traditional forms, self-defense techniques, and physical fitness programs for both children and adults. Under the leadership of Grandmaster Dominick A. Giacobbe, who has over 40 years of experience in Tang Soo Do, Family Martial Arts is a part of the Intercontinental Tang Soo Do Organization with locations worldwide. In addition to karate classes, the institution also offers kickboxing aerobic classes that are designed to push students to their full potential while providing a structured and supportive environment. With classes led by Master Meighan, a 6th Degree Black belt with years of experience in Tang Soo Do, students can expect to improve their physical conditioning, coordination, and confidence.

The New Jersey State Black Belt Association is a prestigious institution located at 654 Shiloh Pike in Bridgeton, New Jersey. As a health-focused organization, they are dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. With a strong emphasis on discipline, respect, and personal growth, the association provides top-notch training and support for individuals of all ages and skill levels. Joining the New Jersey State Black Belt Association is not just about earning a black belt, but about transforming your mind, body, and spirit for a healthier and more confident life.

Welcome to Four Seasons Fitness, your premier destination for health and wellness in Glassboro, New Jersey! Located at 626 Delsea Drive, we are proud to be the largest fitness facility in the state, offering an unparalleled fitness experience for over 40 years. Our dedication to providing a welcoming and motivating environment ensures that individuals of all exercise levels can achieve their fitness goals. Our state-of-the-art "Cardio Deck" features 13 different types of cardio equipment, all surrounding our spacious indoor track, perfect for running or walking regardless of the weather. With over 70 group fitness and small group training classes, including our exclusive Gravity, Elevate, and Target Zone programs, we offer the coaching, motivation, and structure you need to transform your physique and reach your fitness aspirations.