The Best Lifestyle modifications in West Orange, New Jersey

Welcome to FITloft, Montclair's premier Fitness and Wellness Destination located at 4 Erie Street, Montclair, New Jersey. We are proud to be the first and only facility in the area dedicated to a holistic approach to health, fitness, and wellness. At FITloft, we go beyond traditional gym workouts to offer a supportive community where friendships blossom, goals are achieved, and wellness is embraced in every form. Our philosophy is simple: nurture the whole person—body, mind, and spirit. We offer a diverse array of services, including yoga, meditation, and wellness workshops, aimed at reducing stress, enhancing recovery, and boosting mental clarity. Whether you are just beginning your fitness journey or are looking for a unique and supportive community to elevate your wellness routine, FITloft is your go-to destination.

Welcome to Natalie A. Cavadini, DPT, your trusted partner in physiotherapy and holistic health care located in the heart of West Orange, New Jersey. Situated at 1199 Pleasant Valley Way, our practice is dedicated to providing personalized and compassionate care to help you achieve optimal physical health and well-being. Dr. Natalie A. Cavadini, a licensed Doctor of Physical Therapy, brings extensive experience and a patient-centered approach to her practice. Our clinic offers a wide range of services, including physical therapy, rehabilitation, pain management, and wellness programs tailored to meet the unique needs of each client. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support your journey to recovery and wellness.