Inner strength in Livingston, New Jersey

Core Strength Counseling Services LLC is a health institution located at 2 West Northfield Road in Livingston, New Jersey, United States. Our licensed Marriage and Family Therapist is dedicated to helping individuals, couples, and families rediscover their inner strength and become their best selves. Services are available in English, Portuguese, and Spanish. Whether you are struggling with depression, anxiety, low self-esteem, or other issues, our therapy sessions can provide you with the tools you need to cope with life's obstacles. We offer in-person therapy as well as telehealth services to accommodate your needs.

Mati Yoga School is a serene and welcoming yoga institution located at 117 West Mount Pleasant Avenue in Livingston, New Jersey. As a premier gym and health center, we offer a wide range of yoga classes for practitioners of all levels. Our experienced instructors provide guidance and support to help you achieve physical, mental, and emotional wellness through the practice of yoga. Join us at Mati Yoga School to cultivate strength, flexibility, and inner peace in a supportive and inclusive environment.

Harlene L. Goldschmidt, PHD is a health institution located at 2 West Northfield Road, Livingston, New Jersey, United States. They are now offering Telehealth and Telepsychology online services on Zoom, making it convenient for individuals to access psychotherapy and meditation instruction during the Covid-19 pandemic. Dr. Goldschmidt has over 40 years of experience helping people overcome emotional and psychological difficulties, guiding them towards inner strength and self-care. With a focus on psychodynamic therapy, she listens attentively to each individual's unique story and helps them navigate through conflicts and emotions. Through therapy, individuals discover inner resources, heal emotionally, and develop positive connections with others. Dr. Goldschmidt's advanced training in psychoanalysis allows her to work with dreams and creative expressions, helping individuals tap into blocked feelings and live a more fulfilling life. Scientific research supports the effectiveness of psychodynamic therapy, showing long-lasting benefits even after therapy ends. Therapy sessions can be tailored to individual needs, with the option to incorporate meditation practice for additional support. Dr. Goldschmidt's approach is rooted in understanding underlying psychological patterns that impact various areas of life, leading to continued growth and healing even after therapy concludes.

Welcome to Powerflow Yoga, your sanctuary for wellness and rejuvenation located in the heart of Livingston, New Jersey. Nestled at 155 South Livingston Avenue, our studio offers a serene and inviting environment where individuals of all levels can explore the transformative power of yoga. As a premier health and fitness destination, Powerflow Yoga is dedicated to fostering a community of strength, balance, and inner peace. Our diverse class offerings cater to everyone, from beginners discovering the fundamentals to seasoned practitioners seeking to deepen their practice. Led by experienced and passionate instructors, each session is designed to invigorate your body, calm your mind, and uplift your spirit. Whether you're looking to enhance your physical fitness, reduce stress, or find a moment of tranquility in your busy day, Powerflow Yoga is here to support your journey.