The Best Impact fitness fitness workouts in Clifton, New Jersey

Welcome to In Step Fitness, your premier women’s fitness studio located in the heart of Clifton, New Jersey, at 819 Van Houten Avenue. Proudly serving our community since 2007, we are a privately owned and operated gym dedicated to providing a welcoming and empowering environment for women of all ages and fitness levels. At In Step Fitness, we blend traditional gym equipment with invigorating cardio exercises to create a comfortable and effective circuit training experience. Our comprehensive program is designed to deliver a total body workout that is both challenging and enjoyable. Whether you're just starting your fitness journey or are a seasoned athlete, our diverse offerings ensure there’s something for everyone.

Zentai Martial Arts & Summer Camp in Hackensack, New Jersey is the ultimate destination for martial arts training, summer camp fun, and after school care. Our passionate instructors are dedicated to empowering individuals of all ages to become stronger, healthier, and more confident while enjoying the process. From preschoolers to teenagers to adults, our programs cater to everyone looking to improve their physical, mental, and emotional well-being. Located at 123 Main Street, our facility serves the communities of Hackensack, Belleville, Clifton, North Arlington, and beyond. Our martial arts classes are designed to teach valuable life lessons in addition to self-defense techniques. Kids as young as 3 years old can benefit from our programs, learning focus, discipline, and social skills.

Welcome to Club Pilates Clifton, your premier destination for health and wellness located at 700 New Jersey 3, Clifton, New Jersey. Our state-of-the-art facility offers a wide range of Pilates classes designed to suit all fitness levels, from beginners to seasoned practitioners. At Club Pilates, we are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Our certified instructors are passionate about guiding you through our comprehensive Pilates programs, which focus on improving strength, flexibility, and balance. Whether you're looking to enhance your overall well-being, recover from an injury, or simply try something new, Club Pilates Clifton is here to support your journey towards a healthier lifestyle. Join us today and experience the transformative power of Pilates.

Con Ritmo Salsa is a dance institution located at 819 Van Houten Avenue in Clifton, New Jersey, United States. Our mission is to provide high-quality mambo/salsa classes that inspire and empower our students to reach their full potential. We believe in the transformative power of dance and strive to make a positive impact on our students' lives. We offer personalized dance instruction, tailored to each student's unique needs and goals. Our classes are designed to engage and challenge students of all levels. We have two locations, InStep Fitness and The Red Room Studio, both offering a small and comfortable waiting area for our guests.