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TOP 30 How to cope with stress and anxiety in Montclair, NJ
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Hummingbird Counseling and Trauma Center LLC
Hummingbird Counseling and Trauma Center LLC is a health institution located at 622 Valley Road in Montclair, New Jersey, United States. Our counseling services are designed to help individuals understand their past, how it impacts their present, and build a different future. Clients at our practice are seeking to grow in strength and internal coping skills to overcome identified dysfunctions in thinking and behaving, particularly those with histories of trauma, depression, anxiety, relationship issues, domestic abuse, and stress management. Our goal is to help clients identify negative patterns of behavior, unravel common triggers, and better prepare for future stressful situations. We offer a safe space to explore vulnerable thoughts and break negative patterns, with approaches including Behavioral Therapy, Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, EMDR, Trauma Focused Therapy, and a Person-centered Approach. We accept various insurance providers including United Healthcare, Aetna, and Cigna. Visit us at 622-624 Valley Road, Unit 5F, Upper Montclair, NJ 07043 to begin your journey towards healing and growth.
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