High intensity interval training nj in East Brunswick, New Jersey

Jazzercise East Brunswick is a dynamic health institution located at 591 Cranbury Road in East Brunswick, New Jersey. Offering a unique blend of jazz dance, resistance training, Pilates, yoga, and kickboxing, Jazzercise East Brunswick provides a fun and effective workout experience for all fitness levels. With a focus on improving cardiovascular endurance, strength, flexibility, and overall well-being, Jazzercise East Brunswick is the perfect place to achieve your health and fitness goals. Join us today and start dancing your way to a healthier you!

Jersey Strong Gym, located at 762 New Jersey 18 in East Brunswick, New Jersey, is a premier health and fitness institution dedicated to helping individuals achieve their wellness goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, Jersey Strong Gym offers a comprehensive approach to fitness. Whether you're looking to build strength, improve endurance, or simply lead a healthier lifestyle, Jersey Strong Gym provides the tools and support you need to succeed. Join us today and discover the strength within you at Jersey Strong Gym.

Results Boxing and Fitness is New Jersey's premier boxing experience, revolutionizing the fitness industry with a unique approach that combines science and years of experience. Located at 755 New Jersey 18 in East Brunswick, our gym is dedicated to improving the quality of life through fitness and fun. Our 50-minute full body workout incorporates dynamic boxing arrangements, Suspension Training, and Floor Work to build strength, confidence, and endurance. With Aqua Bags, Fit 3D Scanners, TRX, and HeartZone Monitors, we offer a variety of classes led by Nationally Certified Expert Trainers to ensure a safe and effective workout that maximizes results.