TOP 10 High intensity interval training classes in New Jersey

D1 Training Willowbrook Mall is a state-of-the-art gym and health institution located at 330 Willowbrook Boulevard in Wayne, New Jersey. Our facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to build muscle, improve endurance, or simply stay in shape, D1 Training Willowbrook Mall has everything you need to succeed. Join us today and take the first step towards a healthier, stronger you.

F45 Training Wall is a state-of-the-art gym and health institution located at 1837 Old Mill Road in Wall Township, New Jersey, United States. Our facility offers a wide range of fitness classes and programs designed to help you achieve your health and wellness goals. Whether you are looking to build strength, improve endurance, or simply get in shape, our expert trainers are here to support you every step of the way. Join us at F45 Training Wall and take your fitness journey to the next level.

Welcome to F45 Training Wayne NJ, your premier destination for health and fitness in Wayne, New Jersey! Conveniently located at 237 Berdan Avenue, our state-of-the-art gym offers a unique and dynamic approach to exercise that is designed to empower and inspire. At F45 Training, we are dedicated to providing a supportive and inclusive environment where everyone, from beginners to seasoned athletes, can achieve their fitness goals. Our innovative training system combines functional movements in a high-intensity interval training (HIIT) format, ensuring you get a comprehensive workout that targets strength, endurance, and agility. With a focus on community and camaraderie, our team-based workouts are not only effective but also fun and engaging. You'll be guided by our experienced trainers who are passionate about helping you reach your full potential.

Welcome to Body Rock Personal Training and Fitness Classes, your premier destination for achieving optimal health and fitness in Teaneck, New Jersey. Conveniently located at 860 Greenwood Road, our state-of-the-art facility offers a welcoming environment where individuals of all fitness levels can embark on their wellness journey. At Body Rock, we believe in the power of personalized fitness. Our team of certified trainers is dedicated to helping you reach your unique health goals through customized workout plans and one-on-one coaching. Whether you're looking to lose weight, build strength, or improve overall well-being, our trainers are here to guide and motivate you every step of the way.

Welcome to Belleville Indoor Training Facility, your premier destination for fitness and health in Belleville, New Jersey! Conveniently located at 522 Cortlandt Street, our state-of-the-art facility is designed to cater to all your fitness needs, regardless of your age or fitness level. Whether you're a seasoned athlete or just beginning your fitness journey, we offer a wide range of equipment and classes to help you achieve your goals. Our gym features the latest cardio and strength-training equipment, ensuring you have access to the best tools for your workout. We also offer a variety of group classes, including yoga, pilates, spinning, and high-intensity interval training (HIIT), led by our team of certified and experienced instructors who are passionate about helping you succeed.

Welcome to Octagon Health Training, your premier destination for fitness and wellness in Union, New Jersey. Conveniently located at 1037 Stuyvesant Avenue, our state-of-the-art gym is dedicated to helping you achieve your health goals in a supportive and motivating environment. At Octagon Health Training, we offer a comprehensive range of services designed to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide you every step of the way. Our facility boasts the latest in fitness equipment, ensuring you have everything you need for a well-rounded workout.

Welcome to CoreFit Performance Training, your premier destination for achieving peak physical fitness and wellness in Kenilworth, New Jersey. Conveniently located at 870 Boulevard, our state-of-the-art facility is dedicated to helping you reach your health and fitness goals in a supportive and motivating environment. At CoreFit Performance Training, we offer a comprehensive range of services designed to cater to all fitness levels. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, our expert trainers provide personalized programs tailored to meet your individual needs.

Welcome to J-Train, your premier fitness destination located in the heart of Hoboken, New Jersey. Nestled at 1321 Washington Street, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At J-Train, we are dedicated to helping you achieve your health and wellness goals through a variety of personalized training programs, cutting-edge equipment, and expert guidance. Our team of certified trainers is passionate about empowering you to reach your full potential, whether you're looking to build strength, improve endurance, or simply lead a healthier lifestyle. We offer a wide range of classes, including high-intensity interval training, yoga, and strength conditioning, all designed to keep you engaged and inspired.

Welcome to Outlaw Training and Fitness, your premier destination for health and wellness in Cinnaminson, New Jersey. Located at 1821 Cinnaminson Avenue, our state-of-the-art facility is designed to help you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just beginning your fitness journey, Outlaw Training and Fitness offers a variety of programs tailored to meet your individual needs. Our gym is equipped with cutting-edge equipment and offers a wide range of classes, including strength training, cardio, yoga, and high-intensity interval training (HIIT). Our experienced trainers are dedicated to providing personalized guidance and support, ensuring that you get the most out of every workout.

Welcome to Ultimate Fitness and Training, your premier health and wellness destination located at 1039 Industrial Drive, Berlin Township, New Jersey. At Ultimate Fitness and Training, we are dedicated to helping you achieve your fitness goals and enhance your overall well-being. Our state-of-the-art facility offers a wide range of services and amenities designed to accommodate all fitness levels, from beginners to seasoned athletes. Our experienced trainers are passionate about guiding you through personalized workout plans tailored to your unique needs and goals. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, we have the expertise and resources to support your journey.

Welcome to Pursuit Fitness and Training, your premier destination for health and wellness located at 5360 New Jersey 42, Washington Township, New Jersey. At Pursuit Fitness and Training, we believe in empowering individuals to achieve their fitness goals through personalized training and a supportive community atmosphere. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Our dedicated team of certified trainers is committed to providing expert guidance and motivation, ensuring you have the tools and support needed to succeed on your fitness journey. Whether you're looking to build strength, improve endurance, or enhance overall well-being, we offer tailored programs to meet your specific needs.

REBORN is a health institution located at 40 Church Street in High Bridge, New Jersey, United States. Our mission is to help individuals rejuvenate and revitalize their bodies and minds through a range of holistic health services. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients achieve optimal health and wellness. Whether you are looking to improve your physical fitness, manage stress, or address specific health concerns, REBORN is here to help you on your journey to a healthier, happier life.

Welcome to In and Out Fitness, your premier destination for health and wellness in Elizabeth, New Jersey. Conveniently located at 100 West Jersey Street, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, you'll find a welcoming and supportive environment at In and Out Fitness. Our facility boasts a wide array of modern equipment, including cardio machines, free weights, and resistance training apparatus, to help you achieve your fitness goals. We offer a variety of group classes led by experienced instructors, ranging from high-intensity interval training and spinning to yoga and pilates, ensuring there's something for everyone.

Welcome to Solstice 21 Wellness Studio, your premier destination for holistic health and fitness in Millville, New Jersey. Conveniently located at 415 North High Street, our studio is dedicated to fostering a community-centered environment where individuals of all fitness levels can thrive. At Solstice 21, we believe in a balanced approach to wellness, combining state-of-the-art fitness equipment with a variety of classes and personalized wellness programs. Whether you're looking to build strength, improve flexibility, or cultivate mindfulness, our experienced trainers and instructors are here to guide you every step of the way.

Impact Fitness and Martial Arts is a premier gym and health institution located at 207 Bogden Boulevard in Millville, New Jersey. Offering a unique combination of fitness classes and martial arts training, our institution is dedicated to helping individuals achieve their health and wellness goals. With state-of-the-art facilities and experienced instructors, we provide a supportive and motivating environment for all fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, Impact Fitness and Martial Arts is the place for you. Join us today and experience the impact of our fitness programs firsthand.

Main Street Fitness is a premier gym and health institution located at 21 South Main Street in Woodstown, New Jersey. We are proud to be the home of the Wolverine Factory and a strong supporter of Woodstown High School, Military, Police, and First Responders. Our facility offers state-of-the-art equipment, personalized training programs, group fitness classes, and a supportive community to help you reach your fitness goals. Join us at Main Street Fitness and start your journey to a healthier, stronger you.

Jersey Fitness is a premier gym and health institution located at 279 North Broadway in Pennsville Township, New Jersey. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and nutrition counseling to help you achieve your health and wellness goals. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete looking to take your workouts to the next level, Jersey Fitness has everything you need to succeed. Join us today and experience the difference of working out at Jersey Fitness!

Retro Fitness is a premier gym and health center located at 7 Naughright Road in Hackettstown, New Jersey. Our state-of-the-art facility offers top-notch equipment, expert trainers, and a wide range of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Retro Fitness has everything you need to succeed. Come visit us today and start your journey to a healthier, happier you!

Crunch Fitness - Morristown is a premier gym and health institution located at 118 Headquarters Plaza in Morristown, New Jersey, United States. With state-of-the-art equipment and a variety of fitness classes, Crunch Fitness offers a welcoming and motivating environment for individuals of all fitness levels. From cardio machines to strength training equipment, this gym has everything you need to reach your fitness goals. Join Crunch Fitness - Morristown today and start your journey to a healthier, happier you.

Blue Titan Fitness & Self-Defense, Rockaway CrossFit is a premier gym and health institution located in Rockaway, New Jersey. Our facility at 27 East Main Street offers a wide range of fitness and self-defense programs for individuals of all levels and abilities. Whether you're looking to improve your strength, endurance, or overall wellness, our experienced trainers and coaches are here to help you reach your goals. With state-of-the-art equipment and a supportive community atmosphere, Blue Titan Fitness & Self-Defense is the perfect place to transform your body and mind. Join us today and start your journey towards a healthier, happier you.

Pinnacle Health and Fitness is a premier gym located at 30 Brower Lane in Hillsborough Township, New Jersey. Our state-of-the-art facility offers a wide range of equipment and amenities to help you reach your health and fitness goals. Whether you're looking to tone up, build muscle, or improve your overall health, our experienced trainers and staff are here to support you every step of the way. Join us at Pinnacle Health and Fitness and take your fitness journey to new heights.

The New Jersey Athletic Club is a premier gym and health facility located in Lawrence Township, New Jersey. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced staff is here to support and guide you on your fitness journey. Visit us at 4152 Quaker Bridge Road and start your path to a healthier lifestyle today.

Princeton Fitness & Wellness is a state-of-the-art facility located at 1225 State Road in Princeton, New Jersey. As a premier gym and health center, we offer a wide range of fitness classes, top-of-the-line equipment, and personalized training programs to help our members achieve their wellness goals. Our knowledgeable staff is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, Princeton Fitness & Wellness is the perfect place to start your fitness journey.

Medford Fitness is a family-oriented, multi-purpose health and fitness club located at 3 Nelson Drive in Medford, New Jersey. We offer a wide range of amenities and programs for all ages, including a kids camp and various fitness classes. Our state-of-the-art gym facilities and knowledgeable staff provide a rewarding fitness experience with personalized attention. From yoga and weight training to step challenges and spinning classes, we have something for everyone. Our facility also includes an Olympic indoor heated pool, racquetball courts, and a kickboxing studio. Come visit us today and let us help you change your life with a complimentary 21-day trial pass!

XL Fitness is a premier gym and health institution located at 3 Hovtech Boulevard in Mount Laurel Township, New Jersey. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, XL Fitness has everything you need to succeed. Join us and become a part of our supportive community dedicated to helping you achieve a healthier lifestyle.

CrossFit A-Game/ Ares Athletic Club and Martial Arts, located at 609 East Bay Avenue in Stafford Township, New Jersey, is a premier institution offering top-notch Martial Arts training. Our dedicated team at Ares Athletic Club is committed to helping students of all ages feel their best, both physically and mentally. With a focus on increasing confidence, self-discipline, and strength, our Martial Arts programs are designed to help individuals become their best selves. Our professional instructors, serving Stafford Township, Barnegat Township, and surrounding areas, provide a supportive and encouraging environment for students to thrive in their Martial Arts journey. Our classes offer a challenging workout while inspiring personal growth. Whether you're looking to improve your fitness level, learn self-defense techniques, or simply be part of a positive community, Ares Athletic Club is the place to be.

All-American Fitness is a premier gym located at 39 East Hanover Avenue in Morris Plains, New Jersey. Our state-of-the-art facility offers a wide range of equipment and amenities to help you reach your fitness goals. From cardio machines and free weights to group fitness classes and personal training, we have everything you need to stay in shape and live a healthy lifestyle. Our knowledgeable staff is dedicated to helping you achieve success, whether you're a beginner or a seasoned athlete. Join us at All-American Fitness and start your journey to a healthier, happier you today.

AKOA FITNESS Studio, located at 101 Foch Boulevard in Phillipsburg, New Jersey, is a premier gym offering a variety of health and fitness classes. Our Pilates classes are a low impact full body workout designed to elongate, strengthen, and restore body balance. We also offer heated dynamic Pilates classes to burn calories and build strength, as well as easy-going classes for those looking to improve mobility and strength. Our core strength and deep stretch classes are perfect for targeting specific muscle groups and improving flexibility. Additionally, we offer glute blasting and high intensity interval training cardio classes for those looking to challenge themselves and improve cardiovascular health. Our studio also offers fitness classes specifically designed for active seniors to enhance range of motion and promote strength and balance. We provide props, mats, and other equipment for our classes. Come visit us at AKOA FITNESS Studio and start your fitness journey today!

Ultimate Fitness & Performance is a premier gym and health institution located at 25 New Jersey 36 in Middletown Township, New Jersey. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are dedicated to helping you reach your full potential. Join us at Ultimate Fitness & Performance and take your fitness journey to the next level.

Rutgers Fitness Center, located at 30 Easton Avenue in New Brunswick, New Jersey, is a premier gym and health facility for students, faculty, and community members. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, Rutgers Fitness Center offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or cardiovascular health, this institution has everything you need to reach your fitness goals. Join today and start your journey to a healthier, happier you at Rutgers Fitness Center.