TOP 30 Health benefits of exercise in Lodi, New Jersey

Welcome to Raw Fitness, Lodi, New Jersey's premier destination for High Intensity Interval Training (HIIT) and boxing fitness. Located at 93 South Main Street, our state-of-the-art gym offers a dynamic environment for individuals of all fitness levels looking to transform their health and wellness journey. At Raw Fitness, we specialize in HIIT programs designed to maximize calorie burn in minimal time, ensuring you get the most out of every workout. Our fully-equipped training rooms provide a comfortable and professional atmosphere where you can push your limits and achieve your fitness goals.

Welcome to Elevation CrossFit, your premier fitness destination in Lodi, New Jersey! Conveniently located at 25 Union Street, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Elevation CrossFit offers a welcoming and supportive environment for everyone. At Elevation CrossFit, we specialize in high-intensity CrossFit workouts, personalized training sessions, and dynamic group classes designed to challenge and inspire you. Our experienced trainers are committed to providing expert guidance and motivation, ensuring that you get the most out of every workout.