Gym workouts for seniors in West Long Branch, New Jersey

Master Kum Sung Martial Arts is a premier gym and health institution located at 175 Locust Avenue in West Long Branch, New Jersey, United States. With a focus on traditional martial arts training, our experienced instructors provide top-notch instruction in a variety of disciplines including Taekwondo, Hapkido, and self-defense techniques. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply de-stress after a long day, Master Kum Sung Martial Arts has something to offer for everyone. Join us today and start your journey towards a healthier mind and body.

Boylan Gymnasium is a state-of-the-art fitness facility located at 400 Cedar Avenue in West Long Branch, New Jersey. This institution is dedicated to promoting health and wellness through its wide range of exercise equipment, group fitness classes, and personal training services. With a friendly and knowledgeable staff, Boylan Gymnasium offers a welcoming environment for individuals of all fitness levels to achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness, Boylan Gymnasium is the perfect place to get started on your journey to a healthier lifestyle.