TOP 30 Gym workouts for seniors in Jersey City, New Jersey

Fitness Factory Gym - Club Metro USA is a premier fitness facility located in Phillipsburg, New Jersey. Our gym offers state-of-the-art equipment, personalized training programs, and a variety of group fitness classes to help you achieve your health and fitness goals. With a spacious workout area, dedicated cardio and weight training sections, and friendly staff to assist you, Fitness Factory Gym - Club Metro USA is the perfect place to workout and improve your overall well-being. Whether you are a beginner or a seasoned athlete, our gym has something for everyone. Join us today and start your journey to a healthier lifestyle!

My Gym Manalapan is a premier gym located in Manalapan Township, New Jersey. We offer a wide range of fitness classes and state-of-the-art equipment to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential and create a personalized workout plan that fits your needs. Whether you are looking to lose weight, build muscle, or improve your overall fitness, My Gym Manalapan has everything you need to succeed. Come visit us at 520 U.S. 9 and start your journey to a healthier, happier you today!

My Gym New Providence is a premier gym and health institution located at 1330 Springfield Avenue in New Providence, New Jersey. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at My Gym New Providence and start your journey to a healthier, happier you today!

My Gym is a premier fitness center located at 522 South Broad Street in Glen Rock, New Jersey. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall wellness, our experienced trainers are here to guide and support you every step of the way. Join us at My Gym and start your journey to a healthier, happier you today!

Jersey Central Physical Therapy is a premier health and wellness institution located in Edison, New Jersey. Our facility offers top-notch physical therapy services to help individuals recover from injuries, improve their mobility, and enhance their overall well-being. In addition to our therapy services, we also provide a fully-equipped gym for clients to continue their fitness journey. With a team of highly skilled professionals and state-of-the-art equipment, Jersey Central Physical Therapy is dedicated to helping our clients achieve their health and fitness goals. Visit us at 2035 New Jersey 27, Edison, New Jersey to experience the difference in quality care and service.

Gold's Gym Flanders, located at 90 Bartley Flanders Road in Mount Olive, New Jersey, is a premier fitness institution dedicated to helping individuals achieve their health and wellness goals. Whether you are looking to increase endurance, lose weight, tone up, or achieve a beach-body physique, Gold's Gym has the resources and expertise to support you on your fitness journey. At Gold's Gym Flanders, members have access to a state-of-the-art workout facility equipped with a wide range of cardio equipment, free weights, and strength training machines. Our experienced fitness experts are available to provide personalized workout tips and guidance to help you maximize your results.

Palisadium Swim & Gym is a premier fitness institution located at 700 Palisadium Drive in Cliffside Park, New Jersey, United States. Offering state-of-the-art facilities for gym workouts, swimming, and overall health and wellness, Palisadium Swim & Gym is the perfect destination for individuals looking to achieve their fitness goals. With a variety of classes, personal training options, and top-notch equipment, this institution caters to individuals of all fitness levels. Whether you're looking to improve your strength, endurance, or overall health, Palisadium Swim & Gym has everything you need to succeed. Join us today and take the first step towards a healthier, happier you.

The Swim Gym is a health institution located at 200 Tice Boulevard in Woodcliff Lake, New Jersey. Our facility offers a variety of aquatic fitness programs and classes to help individuals improve their overall health and well-being. Whether you are looking to improve your swimming skills, rehabilitate an injury, or simply enjoy a low-impact workout, our experienced instructors are here to help you reach your goals. Come visit us at The Swim Gym and dive into a healthier lifestyle today.

Jersey Judo Karate Academy is a premier gym and health institution located on North Dell Avenue in Roxbury Township, New Jersey, United States. Our academy offers top-notch training in the martial arts of judo and karate, providing a unique blend of physical fitness, discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, Jersey Judo Karate Academy is the perfect place for you. Come join us and start your journey to becoming a stronger, more confident individual today.

The Franklin School Gym is a state-of-the-art fitness facility located at 249 Hamilton Avenue in Hasbrouck Heights, New Jersey. This gym offers a wide range of equipment and classes to help members achieve their fitness goals. With a focus on health and wellness, the Franklin School Gym provides a clean and welcoming environment for individuals of all fitness levels. Whether you're looking to build muscle, improve cardiovascular endurance, or simply maintain a healthy lifestyle, this gym has everything you need to succeed. Join today and start your journey to a stronger, healthier you at the Franklin School Gym.

Taekwondo All In is a premier martial arts institution located at 33 Chestnut Street in Ridgewood, New Jersey. Our health-focused programs are designed to help individuals of all ages improve their focus, self-esteem, and self-confidence. Whether you're looking to get in shape, learn self-defense, or simply have fun, our classes offer something for everyone. Our children's program has received rave reviews from parents in the Ridgewood area, who have seen firsthand the positive impact it has had on their kids. Adults also benefit from our martial arts classes, with improved concentration, self-discipline, and physical fitness being just a few of the many advantages.

The B-Team Jiu Jitsu in New Jersey is a premier health institution located at 263 U.S. 22 in Green Brook Township. Specializing in the art of Jiu Jitsu, this institution offers top-notch training and classes for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming community atmosphere, The B-Team Jiu Jitsu is the perfect place to improve your physical fitness, mental discipline, and self-defense skills. Join us today and start your journey towards a healthier and more confident you.

College Avenue Gym is a state-of-the-art fitness facility located at 130 College Avenue in New Brunswick, New Jersey. As a premier gym in the area, we offer a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to lift weights, take a group fitness class, swim laps in the pool, or work with a personal trainer, our gym has everything you need to stay in shape and lead a healthy lifestyle. Join us at College Avenue Gym and take the first step towards a healthier you!

Central Jersey All-Stars is a premier gym and health institution located at 124 Market Street in Kenilworth, New Jersey. Our top-notch facility offers a wide range of fitness equipment, classes, and programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to build strength, improve flexibility, or simply stay active, our experienced trainers and staff are here to support and motivate you every step of the way. Join us at Central Jersey All-Stars and take the first step towards a healthier, happier you!

Jersey All Stars LLC is a premier gym and health institution located at 1192 Wake Forest Drive in Toms River, New Jersey, United States. Our facility offers top-of-the-line equipment, expert trainers, and a variety of classes to help you achieve your fitness goals. Whether you're looking to build muscle, improve your cardiovascular health, or simply stay in shape, Jersey All Stars LLC has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

The Zen Den in Margate City, New Jersey offers a variety of fitness classes including HOT Yoga, HIIT, Barre, and Pilates. Located at 7817 Ventnor Avenue, this gym is a haven for those looking to improve their physical and mental well-being. With experienced instructors and a welcoming atmosphere, The Zen Den is the perfect place to achieve your fitness goals and find inner peace.

Jane DO - Jersey City Fitness Studio is a premier gym and health institution located at 160 Newark Avenue in Jersey City, New Jersey, United States. Our studio offers a wide range of fitness classes and programs designed to help you reach your health and wellness goals. From high-intensity workouts to relaxing yoga classes, our experienced instructors are here to support and motivate you every step of the way. Join us at Jane DO and start your journey to a healthier, happier you today!

City Line Bayonne is a bustling institution located at 317 Avenue E in Bayonne, New Jersey. This vibrant hub offers a range of services and programs to cater to the needs of the local community. From educational workshops to fitness classes, City Line Bayonne is dedicated to promoting health and wellness among its residents. The institution also serves as a social gathering place, where neighbors can connect and build relationships. With its convenient location and diverse offerings, City Line Bayonne is a valuable resource for all who call this city home.

Welcome to Genesis Gym, your premier health and fitness destination located at 119 Wanaque Avenue, Pompton Lakes, New Jersey. At Genesis Gym, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a fitness enthusiast or just starting your wellness journey, our state-of-the-art facilities and experienced trainers are here to guide you every step of the way. Our gym offers a wide range of equipment and classes to cater to all fitness levels. From strength training and cardio machines to group fitness classes like yoga, Pilates, and high-intensity interval training, there's something for everyone. Our certified personal trainers are available to provide personalized workout plans and one-on-one coaching to ensure you reach your desired results safely and effectively.

Welcome to Curves For Women, your premier destination for health and fitness in Union, New Jersey! Conveniently located in the heart of Union, our gym is dedicated exclusively to women's fitness, offering a comfortable and supportive environment where you can achieve your health goals. At Curves For Women, we understand that each journey is unique, which is why we provide personalized workout plans tailored to your needs. Our state-of-the-art facility features a range of equipment designed to enhance strength, flexibility, and overall wellness. Whether you're a fitness enthusiast or just starting out, our friendly and knowledgeable staff are here to guide and motivate you every step of the way. Join our vibrant community of women who inspire and support each other to lead healthier, happier lives.

Welcome to Whitman Gym at William Paterson University Located at 300 Pompton Road in Wayne, New Jersey, Whitman Gym is more than just a fitness center; it's a hub for health, wellness, and community engagement. As part of the esteemed William Paterson University, Whitman Gym provides a dynamic environment where students, faculty, and the local community can pursue their fitness and health goals.

Welcome to Luxe Multi Gym, your ultimate destination for fitness, health, and relaxation in Fort Lee, New Jersey. Located at 2337 Lemoine Avenue, our state-of-the-art facility offers a variety of exercise memberships tailored to all fitness levels, ensuring that whether you prefer working out solo or with family and friends, you'll find the perfect environment to reach your fitness goals. Explore our extensive range of exercise categories, including personal training, yoga, Pilates, ballet, and more, to discover the workout that suits you best. Our personal training sessions provide customized workouts, expert guidance, and the motivation you need to efficiently achieve your fitness goals while preventing injuries and boosting your confidence.

Welcome to In Step Fitness, your premier women’s fitness studio located in the heart of Clifton, New Jersey, at 819 Van Houten Avenue. Proudly serving our community since 2007, we are a privately owned and operated gym dedicated to providing a welcoming and empowering environment for women of all ages and fitness levels. At In Step Fitness, we blend traditional gym equipment with invigorating cardio exercises to create a comfortable and effective circuit training experience. Our comprehensive program is designed to deliver a total body workout that is both challenging and enjoyable. Whether you're just starting your fitness journey or are a seasoned athlete, our diverse offerings ensure there’s something for everyone.

Welcome to Kings Of New Jersey, your premier destination for fitness and martial arts training in East Rutherford, New Jersey. Located at 236 Paterson Avenue, our gym is dedicated to helping individuals of all ages achieve their fitness goals while learning the art of self-defense in a fun and safe environment. At Kings Of New Jersey, we specialize in Muay Thai and Kickboxing classes that not only teach powerful techniques like punches, kicks, knees, and elbows but also foster discipline, focus, and self-respect. Our classes are designed to be engaging and enjoyable, ensuring that kids and adults alike can develop their skills under the guidance of our experienced instructors.

Welcome to your ultimate fitness destination at 129-143 Madison Avenue, Elizabeth, New Jersey! Our gym is dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Whether you're a fitness enthusiast or just starting your journey, our state-of-the-art facilities and expert trainers are here to guide you every step of the way. At our gym, you'll find a comprehensive range of equipment and classes designed to cater to all fitness levels and interests. From strength training and cardio workouts to yoga and group fitness sessions, there's something for everyone. Our knowledgeable and friendly staff are committed to providing personalized attention to ensure you get the most out of your workout.

Welcome to Jimmy's Gym, your premier fitness destination in Linden, New Jersey! Conveniently located in the heart of town at 07036, our gym is dedicated to helping you achieve your health and wellness goals in a friendly and motivating environment. At Jimmy's Gym, we offer a wide range of top-notch fitness equipment and facilities to cater to all your workout needs, whether you're a beginner or a seasoned athlete. Our passionate and experienced trainers are here to provide personalized guidance and support, ensuring you get the most out of your fitness journey. We offer a variety of group classes, including yoga, spinning, and strength training, designed to keep you engaged and challenged. Plus, our clean and spacious facility is equipped with modern amenities to enhance your gym experience.

Welcome to Skiba's Gym, your ultimate fitness destination located at 625 Roosevelt Avenue, Carteret, New Jersey. At Skiba's Gym, we are dedicated to helping you achieve your health and fitness goals in a welcoming and supportive environment. Our state-of-the-art facility offers a wide range of equipment and amenities tailored to meet the needs of fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. We offer a variety of classes, including strength training, cardio, yoga, and more, ensuring that there's something for everyone. Our personalized training programs are designed to help you reach your specific goals, whether it's weight loss, muscle building, or simply improving your overall health.

Welcome to East Jersey Gym, your premier fitness destination located at 1275 Rahway Avenue, Woodbridge Township, New Jersey. At East Jersey Gym, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and fitness classes designed to cater to all levels, from beginners to seasoned athletes. Our experienced and certified trainers are committed to providing personalized guidance and support, ensuring you get the most out of every workout. Whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle, East Jersey Gym has everything you need to succeed. We offer flexible membership options, making it easy for you to fit fitness into your busy schedule.

Welcome to Outdoor Gym, your premier destination for fitness and wellness located at 29 Stover Avenue, Kearny, New Jersey. Our unique outdoor setting offers a refreshing alternative to traditional indoor gyms, allowing you to enjoy the benefits of fresh air and natural surroundings while you work out. At Outdoor Gym, we are dedicated to helping you achieve your health and fitness goals through a variety of innovative exercise options. Our facility is equipped with state-of-the-art outdoor fitness equipment, designed to cater to all fitness levels, from beginners to seasoned athletes. Whether you're interested in strength training, cardio workouts, or flexibility exercises, we have everything you need to create a well-rounded fitness routine.

Welcome to Snap Fitness Jersey City, your premier destination for health and wellness conveniently located at 139 Brunswick Street, Jersey City, New Jersey. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, offering a welcoming and motivating environment where you can achieve your health goals. At Snap Fitness Jersey City, we pride ourselves on providing a comprehensive range of high-quality fitness equipment and personalized training programs to help you reach your full potential. Whether you're looking to build strength, improve flexibility, or enhance your overall fitness, our experienced trainers are here to guide and support you every step of the way.