The Best Gym self care tips in Ridgewood, New Jersey

Shree Yoga Studios is a gym, health, and school institution located at 3 Barnstable Court, Saddle River, New Jersey, United States. Situated on the traditional and unceded territory of the Lenni-Lenape people, the studio recognizes and honors the Indigenous people who have been caretakers of the land for over 10,000 years. Shree Yoga is an Anusara® Yoga Studio, offering classes in a beautiful and secluded space with a wall of windows overlooking a courtyard beside the sparkling Saddle River. Conveniently located in Bergen County, NJ, just minutes away from Ridgewood, Allendale, Paramus, Montvale, Mahwah, Ramsey, and Rockland County, NY. Join us for a transformative yoga experience in a peaceful and welcoming environment.

Welcome to Original Essence Holistic Wellness, your sanctuary for health and rejuvenation located at 589 Franklin Turnpike, Ridgewood, New Jersey. At Original Essence, we believe in nurturing both the body and mind through a harmonious blend of traditional fitness techniques and holistic wellness practices. Our state-of-the-art gym offers a range of equipment and personalized training programs designed to enhance physical strength and endurance. In addition to our fitness facilities, we provide a variety of holistic services to support your overall well-being. From yoga and meditation classes to nutritional counseling and therapeutic massage, our experienced practitioners are dedicated to guiding you on your journey to a balanced and healthy lifestyle.