TOP 30 Full body workout ideas in New Jersey

Stars Body Studio is a premier wellness institution located at 308 West End Avenue in Old Bridge, New Jersey. As a unique combination of gym, health center, school, and spa, we offer a comprehensive approach to achieving overall well-being. Our state-of-the-art facilities and expert staff provide a wide range of services including fitness classes, personal training, nutrition counseling, massage therapy, and skincare treatments. Whether you're looking to improve your physical fitness, enhance your mental health, or simply relax and rejuvenate, Stars Body Studio is your one-stop destination for all things health and wellness.

Action Karate Cherry Hill, located at 601 Kings Highway North in Cherry Hill, New Jersey, offers martial arts and karate classes for individuals of all ages and abilities. Whether you are looking to sculpt your body, improve flexibility and coordination, or gain self-discipline, Action Karate provides a positive and high-energy environment for you to achieve your goals. From dynamic adult classes to special needs programs, our experienced instructors are dedicated to helping you reach your full potential. In addition to regular classes, we also offer karate birthday parties that are sure to be a hit with your child and their friends. Contact us today to learn more about our fitness-focused and fun-filled programs at Action Karate Cherry Hill.

High Intensity Boxing is a premier gym located at 911 Bergen Avenue in Jersey City, New Jersey, United States. Our facility specializes in high intensity boxing workouts that will push you to your limits and help you achieve your fitness goals. Whether you are a beginner looking to learn the ropes or an experienced boxer wanting to improve your skills, our experienced trainers are here to guide and motivate you every step of the way. Join us at High Intensity Boxing and experience a fun and challenging workout that will leave you feeling strong, empowered, and ready to take on anything.

Corrine Fuentes Pilates is a premier Pilates studio located in Alexandria, New Jersey. Our facility, situated at 415 County Road, offers a wide range of Pilates classes and personalized training sessions to help you achieve your fitness and health goals. Whether you are a beginner or an experienced practitioner, our expert instructors will guide you through a series of exercises designed to improve your strength, flexibility, and overall well-being. Join us at Corrine Fuentes Pilates and discover the transformative benefits of this popular exercise method.

Results Boxing and Fitness is New Jersey's premier boxing experience, revolutionizing the fitness industry with a unique approach that combines science and years of experience. Located at 755 New Jersey 18 in East Brunswick, our gym is dedicated to improving the quality of life through fitness and fun. Our 50-minute full body workout incorporates dynamic boxing arrangements, Suspension Training, and Floor Work to build strength, confidence, and endurance. With Aqua Bags, Fit 3D Scanners, TRX, and HeartZone Monitors, we offer a variety of classes led by Nationally Certified Expert Trainers to ensure a safe and effective workout that maximizes results.

Embrace Massage Therapy is a professional massage clinic located on Edsall Drive in Sussex, New Jersey, United States. Our skilled and experienced therapists offer a wide range of massage services to help you relax, rejuvenate, and heal. Whether you are looking for relief from chronic pain, stress reduction, or simply want to treat yourself to a luxurious spa experience, Embrace Massage Therapy has you covered. Our cozy and inviting atmosphere will make you feel right at home as soon as you walk through the door. Book your appointment today and let us help you embrace wellness and relaxation.

Welcome to West Essex Barbell Club! Located at 1376 Pompton Avenue in Cedar Grove, New Jersey, West Essex Barbell Club is your premier destination for fitness and health in Essex County. We are more than just a gym; we are a community dedicated to helping you achieve your fitness goals with engaging and effective workouts.

Welcome to CrossFit Cedar Grove, the premier fitness destination located at 1376 Pompton Avenue, Cedar Grove, New Jersey. As the best gym in Essex County, NJ, we offer a welcoming and supportive environment where you can embark on your fitness journey with ease and confidence. Whether you're a beginner or a seasoned athlete, our expertly designed programming will keep you engaged, help you learn new skills, and ensure you have fun while achieving remarkable results. Our diverse range of services includes group training classes that cater to all fitness levels, from newcomers to fitness enthusiasts. For those seeking personalized attention, our experienced coaches offer one-on-one or small group sessions to help you reach your goals while ensuring proper technique and safety. Elevate your weightlifting skills with our USA Weightlifting-sanctioned Barbell Club, West Essex Barbell, which welcomes lifters of all levels.

Welcome to Limitless Performance and Therapy, the premier gym and health facility in Cedar Grove, New Jersey. Conveniently located at 1376 Pompton Avenue, we are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you're a beginner embarking on your fitness journey or an experienced athlete, our programming is designed to keep you engaged, learning new skills, and having fun while seeing real results. Our Group Training classes offer dynamic workouts that cater to all fitness levels, ensuring you get the most out of each session. For those seeking more personalized attention, our expert coaches provide one-on-one or small group training to help you reach your goals with proper technique and motivation. Elevate your strength training with our USA Weightlifting-sanctioned West Essex Barbell Club, open to all levels from novices to competitive lifters.

Welcome to FITloft, Montclair's premier Fitness and Wellness Destination located at 4 Erie Street, Montclair, New Jersey. We are proud to be the first and only facility in the area dedicated to a holistic approach to health, fitness, and wellness. At FITloft, we go beyond traditional gym workouts to offer a supportive community where friendships blossom, goals are achieved, and wellness is embraced in every form. Our philosophy is simple: nurture the whole person—body, mind, and spirit. We offer a diverse array of services, including yoga, meditation, and wellness workshops, aimed at reducing stress, enhancing recovery, and boosting mental clarity. Whether you are just beginning your fitness journey or are looking for a unique and supportive community to elevate your wellness routine, FITloft is your go-to destination.

Welcome to Massage Lawrenceville, your serene retreat in the heart of Lawrence Township, New Jersey. Conveniently located at 2495 Brunswick Pike, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Massage Lawrenceville, we are dedicated to providing a rejuvenating experience that promotes relaxation, healing, and overall well-being. Our skilled and certified therapists specialize in a variety of massage techniques, tailored to meet your specific needs and preferences. Whether you're seeking relief from tension and stress, recovery from physical exertion, or simply a moment of peace, we have the perfect treatment for you. Our services include Swedish massage, deep tissue massage, hot stone therapy, and more, all designed to enhance your physical and mental health.

Welcome to Brolic Bailey Fitness, your premier destination for achieving health and wellness in Bordentown, New Jersey. Conveniently located at 146 U.S. 130, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Brolic Bailey Fitness provides a comprehensive range of services designed to help you meet your goals. Our facility is equipped with the latest fitness technology and a wide variety of equipment, ensuring you have everything you need for a full-body workout. From strength training and cardio machines to free weights and functional training areas, we cater to all your fitness needs.

Welcome to CKO Kickboxing Hamilton, your premier fitness destination located at 621 U.S. 130, Hamilton Township, New Jersey. At CKO Kickboxing, we are dedicated to providing an exhilarating and empowering workout experience that caters to all fitness levels. Our high-energy kickboxing classes are designed to help you achieve your health and fitness goals while having fun and relieving stress. Whether you're a beginner or a seasoned athlete, our experienced instructors will guide you through dynamic routines that combine cardio, strength training, and core exercises. Each class offers a full-body workout that improves endurance, boosts confidence, and burns calories in a supportive and motivating environment.

Welcome to Fitstop Cherry Hill, your premier destination for health and fitness in Cherry Hill, New Jersey. Conveniently located at 2240 Marlton Pike West, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At Fitstop Cherry Hill, we are dedicated to helping you achieve your health and wellness goals with our wide range of services and amenities. Our facility features top-of-the-line exercise equipment, a variety of group fitness classes, and personalized training programs designed to meet your unique needs. Whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle, our team of experienced trainers is here to support and guide you every step of the way.

Welcome to Cherry Hill Swim Club, your premier destination for fitness and wellness in Cherry Hill, New Jersey. Conveniently located on Old Cuthbert Road, our club offers a vibrant and welcoming environment where health enthusiasts of all ages can thrive. At Cherry Hill Swim Club, we pride ourselves on providing top-notch facilities and services to meet your fitness needs. Our state-of-the-art gym is equipped with the latest exercise equipment, ensuring you have everything you need for a comprehensive workout. Whether you're looking to build strength, improve your cardio, or engage in a full-body workout, our gym caters to all fitness levels and goals.

Welcome to Zumba with Nadia Neubert, your vibrant and energetic destination for fitness and fun in Burlington, New Jersey! Located conveniently at 50 Springside Road, our gym is dedicated to bringing the joy and health benefits of Zumba to our local community. Whether you're a seasoned dancer or a beginner looking to get fit, Nadia's classes offer a welcoming and supportive environment for everyone. With her infectious enthusiasm and expert guidance, you'll experience a full-body workout that feels more like a dance party than exercise. Join us at Zumba with Nadia Neubert to boost your energy, improve your fitness, and have a blast while doing it. Come shake, shimmy, and sweat with us, and discover a healthier, happier you!