Fitness strengthening in Lebanon, New Jersey

Old School Fitness Training is a premier gym located at 123 Petticoat Lane in Lebanon, New Jersey. Our institution focuses on traditional fitness training methods to help individuals achieve their health and wellness goals. With a variety of equipment and experienced trainers, we offer personalized workout plans and classes to cater to all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, Old School Fitness Training is the perfect place for you. Join us today and take the first step towards a healthier lifestyle.

Welcome to YES Aerial Fitness, your premier destination for a transformative fitness experience in Lebanon, New Jersey. Conveniently located at 56 Payne Road, we specialize in unique and dynamic workouts that elevate your fitness journey. Our state-of-the-art facility offers a variety of aerial fitness classes designed to improve strength, flexibility, and overall well-being in a fun and supportive environment. At YES Aerial Fitness, we believe in empowering individuals of all fitness levels to achieve their health goals through innovative aerial techniques. Our certified instructors are passionate about guiding you through safe and effective workouts, whether you're a beginner or an advanced enthusiast. Discover the exhilarating world of aerial yoga, aerial silks, and more, as you defy gravity and unlock your full potential.

Holly Burns Dance PT is a health institution located at 123 Petticoat Lane, Lebanon, New Jersey, United States. Specializing in physical therapy for dancers, Holly Burns offers personalized, one-on-one sessions to cater to each individual's needs. With a background as a professional dancer with companies such as Ballet Austin and Joffrey Ballet, Holly brings a unique perspective to her practice. In addition to traditional physical therapy, Holly also offers dance injury prevention workshops, focusing on important exercises to reduce injuries during a dancer's career. These workshops cover general injury prevention as well as specific body parts like the hip, foot, ankle, and knee. On-site physical therapy care is available in New Jersey and Pennsylvania, with free evaluations for all teachers.