TOP 30 Best Fitness programs for seniors in Union City, New Jersey

Highlander 24/7 Fitness is a premier gym and health institution located at 1616 G Union Valley Road in West Milford, New Jersey, United States. Our mission is to provide a state-of-the-art fitness facility that is safe, clean, and professional for the residents of West Milford and beyond. Our facility can be accessed anytime, day or night, with a Key Fob. We offer top-of-the-line CYBEX cardio trainers, Life Fitness Circuit Machines, and Full Olympic Weight Equipment. Our brand new restroom is spotless and our owners have been residents of West Milford for over 20 years, with a strong commitment to the community. We have coached sports, sponsored school activities, and have deep roots in the town. Our friendly staff is always on hand to answer questions and provide solutions. Sign up is easy and becoming a member of our gym is just a click away. Join us at Highlander 24/7 Fitness for a professional and welcoming fitness experience.

Welcome to Prime Fitness, your premier destination for health and wellness in Totowa, New Jersey. Conveniently located at 601 Union Boulevard, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes suitable for all fitness levels, from beginners to seasoned athletes. At Prime Fitness, we believe in a holistic approach to health. Our experienced trainers and staff are committed to providing personalized guidance and support to ensure you get the most out of your fitness journey. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, we have the resources and expertise to help you succeed.

Welcome to X-Fit Boxing, Union's premier destination for fitness and health located at 2171 Morris Avenue, Union, New Jersey 07083. At X-Fit Boxing, we are dedicated to helping you achieve your fitness goals through an exhilarating blend of boxing and cross-training workouts. Our state-of-the-art facility offers a welcoming and motivating environment for individuals of all fitness levels, from beginners to seasoned athletes. Our experienced trainers are passionate about boxing and fitness, providing personalized guidance and support to ensure you get the most out of every workout. Whether you're looking to improve your strength, enhance your endurance, or simply relieve stress, our dynamic classes and specialized training programs are designed to meet your unique needs.

Welcome to M.O.V.E. NJ Fitness & Performance, your premier destination for personalized fitness training in Hoboken, New Jersey. Conveniently located at 909 Jefferson Street, our gym is dedicated to helping you achieve your health and fitness goals through our unique Movement-Oriented-Variable-Exercise (M.O.V.E.) approach. At M.O.V.E. NJ F&P, we specialize in appointment-only, highly customized personal fitness training programs. Whether you're new to fitness, recovering from an injury, preparing for motherhood, or aiming to enhance your athletic performance, our nationally certified coaches are here to create a training plan tailored specifically to your needs and aspirations.

Welcome to K.S. Tae Kwon Do Academy of Union, located at 1070 Stuyvesant Avenue in Union, New Jersey. Our institution focuses on health and offers an inspiring martial arts program for the entire family. Master Eol Han leads our dynamic program, where children develop self-confidence, self-esteem, and focus, while adults improve fitness, flexibility, and reduce stress. Our instructors are patient and genuine, helping students of all ages make observable improvements in various aspects of their lives.

Woolridge's Karate & Fitness is a premier health institution located at 169 Union Boulevard in Totowa, New Jersey, United States. We offer top-notch karate classes and fitness programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized training in a supportive and motivating environment. Join us at Woolridge's Karate & Fitness and start your journey to a healthier and stronger you today!

Destined For Greatness Martial Arts is a health institution located at 2 Union Avenue in Irvington, New Jersey, United States. Watch the video to see what your destiny could be with Destined For Greatness! The institution offers programs open to all participants and the general public, with a 60 person limit for each event. Secure your tickets now through Zelle payment or Cash App. Additionally, Destined For Greatness offers party hall rental for special events like birthday parties and baby showers. Stay tuned for updates on the construction of their new location, Karate For Youth, which will provide a state of the art facility for families. Contact Destined For Greatness at Destined4GCenter@gmail.com or 973.372.3000 for more information.

Welcome to Fab Fitness Studio, your premier destination for health and wellness in Union City, New Jersey! Conveniently located at 114 44th Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and energizing environment. At Fab Fitness Studio, we offer a wide range of services tailored to fit every fitness level and lifestyle. Our facility is equipped with the latest workout machines and free weights, ensuring you have everything you need for a comprehensive workout. Whether you're looking to build strength, improve your cardio, or enhance your flexibility, our diverse selection of classes, including yoga, pilates, Zumba, and high-intensity interval training (HIIT), has got you covered.

Welcome to Emperiance Fitness, your premier destination for health and wellness located at 419 26th Street, Union City, New Jersey. At Emperiance Fitness, we believe in empowering our members to achieve their personal health goals through a supportive and motivating environment. Our state-of-the-art facility is equipped with the latest fitness technology and offers a wide range of equipment to accommodate all fitness levels. Whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your routine, our diverse selection of classes and personalized training programs are designed to meet your needs. Our certified trainers are dedicated to providing expert guidance and encouragement to help you reach your full potential.

The Arbor at Union is a premier senior living community located at 5 Jessica Lane in Union, New Jersey. Our facility offers top-notch amenities and services to ensure a comfortable and fulfilling lifestyle for our residents. From spacious accommodations to gourmet dining options, our dedicated staff is committed to providing exceptional care and support to all residents. With a range of activities and programs designed to promote socialization and well-being, The Arbor at Union is the perfect place for seniors to thrive and enjoy their golden years. Come visit us today and experience the warmth and hospitality that sets us apart.

Located at 1 Union Avenue in Cresskill, New Jersey, 1 Union Avenue is a prime institution situated in a convenient location. Within walking distance, you will find Merritt Memorial School for Pre K-5, Cresskill Middle School for grades 6-8, and Cresskill High School for grades 9-12. In addition to the nearby schools, the institution is surrounded by various town amenities such as the Cresskill Public Library, Balanced Bodies Fitness, Energy Fitness and Performance, Cresskill Community Center, Cresskill Senior Citizen Center, and Cresskill Swim Club. All information provided is reliable but should be independently verified.

RIO MMA & FITNESS is a premier health institution located at 540 39th Street in Union City, New Jersey, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs, including mixed martial arts training, strength and conditioning workouts, and personalized fitness plans. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you are a beginner looking to improve your overall health or an experienced athlete seeking to enhance your performance, RIO MMA & FITNESS has something for everyone. Join us today and start your journey to a healthier, stronger you.

Welcome to Curves For Women, your premier destination for health and fitness in Union, New Jersey! Conveniently located in the heart of Union, our gym is dedicated exclusively to women's fitness, offering a comfortable and supportive environment where you can achieve your health goals. At Curves For Women, we understand that each journey is unique, which is why we provide personalized workout plans tailored to your needs. Our state-of-the-art facility features a range of equipment designed to enhance strength, flexibility, and overall wellness. Whether you're a fitness enthusiast or just starting out, our friendly and knowledgeable staff are here to guide and motivate you every step of the way. Join our vibrant community of women who inspire and support each other to lead healthier, happier lives.

Welcome to Overlook Fitness Center: Your Premier Health and Fitness Destination in Wayne, New Jersey Located in the heart of Wayne, New Jersey, Overlook Fitness Center is your ultimate destination for achieving your health and fitness goals. Situated at 300 Pompton Road, our state-of-the-art facility offers a wide range of services and amenities designed to inspire and support your wellness journey.

Welcome to the Totowa Senior Citizen Coordinator's Office, your trusted local government resource dedicated to enriching the lives of our senior community. Conveniently located at 385 Union Boulevard, Totowa, New Jersey, we are committed to providing support, guidance, and a variety of programs tailored to meet the needs of our senior residents. Our office serves as a hub for information and services designed to enhance the well-being and quality of life for seniors in Totowa. We offer a wide range of activities, from social gatherings and educational workshops to fitness classes and health screenings, all aimed at promoting an active and engaged lifestyle.

Invictus Taekwondo is a premier health institution located at 2191 Morris Avenue in Union, New Jersey, United States. Our facility offers top-notch Taekwondo classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Join us at Invictus Taekwondo and unleash your inner warrior!

Black Belt America of Rutherford, located at 310 Union Avenue in Rutherford, New Jersey, is a health institution dedicated to helping parents raise confident leaders and adults reach their true potential. Since 1989, Master Park's Black Belt America has been providing members with a roadmap to success through self-defense, confidence, and goal-setting. With multiple locations in New Jersey, our certified black belt instructors are committed to personal development and physical fitness. Our facility is always clean and features a viewing area for parents, as well as matted floors throughout. We offer Taekwondo training, focusing on high standing and jump kicks, punches, and spiritual development. From white belt to black belt, students of all ages and fitness levels can embark on a journey of incremental learning and skill development. Competing in tournaments is a fun and social experience for both students and parents, helping to build team spirit, overcome fears, and develop character. Don't miss out on the opportunity to try our martial arts program at a discounted price - take action now and join our community of committed and positive individuals at Black Belt America of Rutherford.

Sheridan Brazilian Jiu Jitsu is a premier health institution located at 863 Valley Street in Union, New Jersey, United States. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors provide personalized instruction to students of all skill levels, helping them reach their full potential in a safe and supportive environment. Join us at Sheridan Brazilian Jiu Jitsu and experience the transformative power of this ancient martial art.

Focus Martial Arts is a premier health institution located at 722 Union Avenue in Middlesex, New Jersey. We offer top-notch martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun, Focus Martial Arts has something for everyone. Join us today and experience the many benefits of martial arts training!

BeneFIT Physical Therapy, located at 479 Union Avenue in Bridgewater, New Jersey, is a premier health institution specializing in physiotherapy services. Our dedicated team of physical therapists are highly trained and recognized by leading professional organizations in the field. We offer evidence-based therapy services, sport-specific programs, fitness, and health and wellness programs for all patients. At BeneFIT Physical Therapy, we prioritize personalized care and individualized treatment plans to help our patients achieve their goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our team is here to support you every step of the way.

Atlantic Physical Therapy Toms River is a health institution located in Toms River, New Jersey, United States. Situated in the First Financial Credit Union Plaza at 1372 Route 9, Building #2, this physiotherapy clinic offers a range of specialized services. The experienced Physical Therapists at this location are LSVT BIG® Certified for Parkinson's, ensuring top-notch care for patients with specific needs. Serving the areas of Toms River, Manchester, Lakehurst, Lakewood, and Brick, the therapists at Atlantic Physical Therapy Toms River provide advanced treatment beyond the standard physical therapy clinic. With a focus on healing and specialized care, this institution is dedicated to improving the well-being of its patients.

Welcome to VAMA Medical Health Center, your trusted partner in comprehensive healthcare located in the heart of Union, New Jersey. Situated at 2333 Morris Avenue, our state-of-the-art facility is dedicated to providing exceptional medical services to the local community and beyond. At VAMA Medical Health Center, we prioritize your well-being by offering a wide range of healthcare solutions tailored to meet your unique needs. Our team of experienced and compassionate healthcare professionals is committed to delivering personalized care in a warm and welcoming environment. Whether you're seeking routine check-ups, specialized treatments, or preventive care, we are here to support you on your journey to optimal health.

Welcome to Persistence Pilates, your premier destination for health and wellness in East Rutherford, New Jersey. Conveniently located at 150 Union Avenue, our studio offers a serene and welcoming environment where you can focus on building strength, flexibility, and mindfulness through the art of Pilates. At Persistence Pilates, we are dedicated to helping you achieve your fitness goals, whether you're a seasoned athlete or a beginner looking to enhance your overall well-being. Our experienced and certified instructors are passionate about guiding you through personalized sessions that cater to your individual needs and fitness levels.

Welcome to CrossFit Secaucus, your premier destination for fitness and health in Secaucus, New Jersey. Conveniently located at 333 Meadowlands Parkway, we are dedicated to providing a welcoming and supportive environment for athletes of all levels. Whether you're new to CrossFit or a seasoned athlete, our experienced trainers are here to guide you every step of the way. At CrossFit Secaucus, we understand the importance of integrating fitness with your digital lifestyle. For the best experience, we encourage you to download the Mindbody Connect app from your phone's app store. This app allows you to effortlessly book your preferred class times and ensures a seamless check-in process. Remember to arrive at least 5 minutes before your class begins to get settled in.

JAG Physical Therapy, located at 2360 Morris Avenue in Union, New Jersey, is a leading health institution specializing in physiotherapy services. Operating Monday through Thursday from 7am to 8pm, Friday from 7am to 7pm, and Saturday from 8am to 1pm, JAG PT is dedicated to providing top-notch care to individuals of all ages and fitness levels. Kevin, a skilled physical therapist at JAG PT, graduated with a Bachelor's in Biology from Montclair State University and obtained his Doctorate in Physical Therapy from Seton Hall University. With a passion for working with athletes recovering from injuries or surgery, Kevin has been a valuable member of the JAG PT team since 2021.

Top Choice Physical Therapy and Wellness is a leading institution located at 2014 Bergenline Avenue in Union City, New Jersey. Specializing in providing top-notch care in the fields of physical therapy and wellness, our team of experienced doctors and physiotherapists are dedicated to helping our patients achieve optimal health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical fitness, Top Choice Physical Therapy and Wellness is the top choice for personalized, compassionate care. Visit us today to experience the difference our expert team can make in your health journey.

The Ronald A. Dario Aquatic Center is a state-of-the-art facility located at 219 47th Street in Union City, New Jersey, United States. This premier aquatic center offers a wide range of programs and services for individuals of all ages and skill levels. With a variety of pools, including lap pools, leisure pools, and diving pools, the center is perfect for swimming lessons, water aerobics, competitive swimming, and recreational swimming. The Ronald A. Dario Aquatic Center is dedicated to promoting water safety, health, and wellness in a fun and welcoming environment. Come and dive into a world of aquatic fun and fitness at this top-notch facility.

The Bruce D. Walter Recreation Center is a state-of-the-art facility located at 507 West Street in Union City, New Jersey, United States. This center offers a wide range of recreational activities and amenities for individuals of all ages and fitness levels. From a fully-equipped gymnasium and fitness center to indoor and outdoor sports courts, swimming pools, and group exercise classes, there is something for everyone at the Bruce D. Walter Recreation Center. Additionally, the center hosts various community events, workshops, and programs to promote health and wellness in the local area. Whether you're looking to stay active, socialize with others, or simply relax and unwind, the Bruce D. Walter Recreation Center is the perfect destination for all your recreational needs.

The Gateway Family YMCA - Wellness Center Branch is a state-of-the-art gym and health facility located at 1000 Galloping Hill Road in Union, New Jersey, United States. This institution offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals achieve their health and wellness goals. With a friendly and supportive staff, The Gateway Family YMCA - Wellness Center Branch provides a welcoming environment for individuals of all fitness levels to improve their physical and mental well-being.

Fine Fare Supermarkets is a well-established food and grocery store located at 426 33rd Street in Union City, New Jersey. With a wide range of fresh produce, meats, dairy products, and pantry staples, Fine Fare Supermarkets is your one-stop shop for all your grocery needs. Our friendly staff is dedicated to providing excellent customer service and ensuring that you have a pleasant shopping experience. Whether you're looking for everyday essentials or specialty items, Fine Fare Supermarkets has everything you need to stock your pantry and fridge. Visit us today and discover why we are a trusted choice for shoppers in the Union City area.