Fitness for women in Tenafly, New Jersey

Welcome to ZING Fitness Studios, your premier destination for health and fitness in Tenafly, New Jersey. Located at 145 Piermont Road, our state-of-the-art facility is designed to help you achieve your fitness goals in a supportive and motivating environment. At ZING Fitness Studios, we pride ourselves on offering the best classes, instructors, and customer service. Our clients rave about the double strength training and spinning classes led by our exceptional team, including Rosa, Liz, Jen, Laurie, and Lior. Our instructors are dedicated to making your workouts challenging, fun, and rewarding, ensuring that you leave each session feeling stronger and more energized.

Welcome to Fire Shaper Tenafly, your premier destination for health and wellness in the heart of Tenafly, New Jersey. Conveniently located at 20 Washington Street, our state-of-the-art facility offers a unique blend of fitness and relaxation, designed to help you achieve your personal health goals. At Fire Shaper Tenafly, we specialize in providing a dynamic range of gym and wellness services that cater to all fitness levels. Whether you're looking to enhance your strength, improve flexibility, or simply unwind, our experienced instructors are here to guide you every step of the way. Our classes include high-energy workouts, restorative yoga sessions, and personalized training programs, all set in a welcoming and supportive environment.

Triumph Tae Kwon Do is a premier martial arts institution located at 428 Tenafly Road in Tenafly, New Jersey. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner or an advanced student, Triumph Tae Kwon Do is the perfect place to achieve your fitness and martial arts goals. Join us and experience the triumph of mastering this ancient martial art.

Branch Physical Therapy & Wellness is a leading health institution located at 32 Washington Street in Tenafly, New Jersey, United States. Our team of skilled physiotherapists is dedicated to providing personalized care and treatment plans to help our patients achieve optimal physical wellness. We offer a range of services including manual therapy, therapeutic exercises, and education on injury prevention. Whether you are recovering from an injury or looking to improve your overall health, Branch Physical Therapy & Wellness is here to support you on your journey to a healthier, happier life.

Welcome to Lauren Sbarbaro's Foundations Physical Therapy, your trusted partner in health and wellness located at 285 Pascack Road, Township of Washington, New Jersey. Our dedicated team of experienced professionals is committed to providing exceptional care tailored to meet your unique needs. With a focus on orthopedic physical therapy, sports rehabilitation, women's health, and geriatrics, we are here to help you achieve your health goals. Our founder, Dr. Lauren Sbarbaro, brings a wealth of knowledge and expertise, having earned her Doctoral Degree in Physical Therapy from Rutgers University. Lauren's approach emphasizes manual therapy and holistic treatment, ensuring that the root cause of your condition is addressed for long-lasting relief. She is supported by a team of skilled therapists, including Andrea, Dante, Heidi, Jessica, and Carson, each bringing their own specialized skills and compassionate care to our practice.

Welcome to the practice of Nazila Biria, MD, located at 274 County Road, Tenafly, New Jersey, and 220 Livingston Street Suite 202, Northvale, NJ. As a dedicated member of The Park Medical Group, Dr. Biria is committed to providing exceptional healthcare services tailored to meet the needs of her patients. Board-certified in internal medicine and recognized as a certified menopause practitioner, Dr. Biria specializes in women's health, including contraception, menopause, and osteoporosis. Her expertise extends to diabetes and weight management, as well as smoking cessation, ensuring comprehensive care for her patients. Dr. Biria's medical training includes an MD from UMDNJ-Robert Wood Johnson Medical School and a residency at Temple University Hospital.

Welcome to TrueFit, your premier destination for health and fitness located at 145 Piermont Road, Tenafly, New Jersey. At TrueFit, we are dedicated to empowering individuals of all fitness levels to achieve their personal health goals. Our state-of-the-art facility offers a wide range of modern equipment and a variety of classes designed to challenge and inspire you. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, our experienced trainers are here to provide personalized guidance and support every step of the way. Join our vibrant community and discover a healthier, happier you at TrueFit. Visit us today and take the first step towards transforming your life.