The 30 Best Fitness coaching in Middlesex, New Jersey

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Into the Swim is a health institution located at 60 Cottontail Lane in Franklin Township, New Jersey, United States. They offer professional swimming lessons for individuals of all ages, from 2 years old to adults. Classes are held every Friday, Saturday, and Sunday at the Clarion Hotel in Somerset, NJ. Students can choose between personalized 1-on-1 lessons or engaging 1-on-2 lessons. The institution has a flexible rolling admissions policy, allowing students to sign up at any time during the year and only pay for the remaining classes in the current quarter. The pool area at the Clarion Hotel is easily accessible from the main entrance, with changing rooms available for both men and women. Adult supervision guidelines require only one adult to be in the pool area with the student at all times. Makeup classes are available for students in Somerset, Middlesex, Bound Brook, Edison, Metuchen, Dunellen, Piscataway, Greenbrook, Hillsborough, Bridgewater, North Brunswick, Somerville, Franklin Township, and South Plainfield. If a student decides to discontinue lessons after the first class, they can receive a refund within three days, minus the cost of the first lesson. If discontinuing at any other time, the money will be held in an account for future use within a year. Advance notice is required for cancellations, with no cancellations allowed when there are less than 4 weeks left in the quarter.

Atlantic Physical Therapy Center in Lawrenceville is a premier health institution specializing in physiotherapy. Located at 3450 Princeton Pike in Lawrence Township, New Jersey, this center offers a wide range of services to cater to your physical therapy needs. With over 30 convenient locations throughout Monmouth, Ocean, Mercer, and Middlesex counties, Atlantic Physical Therapy Center is easily accessible to all. Some of the specialized services offered at this center include Dry Needling, Myofascial Cupping, Kinesio Taping, Blood Flow Restriction Therapy (BFR), Alter-G Treadmill, EPAT, Pelvic Floor PT, Visceral Mobilization, Women’s Health, Exercise Physiology, Wellness Coaching, Weight Management, Longevity, Performance, and RunLab.

The Power School is a state-of-the-art gym and health institution located at 822-830 Lincoln Boulevard in Middlesex, New Jersey. Our facility offers top-of-the-line fitness equipment, expert personal trainers, and a variety of classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve cardiovascular health, or simply stay active, The Power School has everything you need to succeed. Join us today and experience the power of fitness!

JAG Physical Therapy, located at 453 Amboy Avenue in Woodbridge Township, New Jersey, is a health institution that offers specialized physical therapy treatment to help individuals attain their best musculoskeletal health. With hours from 7am to 8pm Monday through Thursday and 7am to 6pm on Fridays, JAG PT is dedicated to providing quality care to the local community. Imani, a Doctor of Physical Therapy with a background in Sports Science and Fitness Management, specializes in treating knee injuries and working with athletes. She is certified to perform Functional Capacity Evaluations for Occupational Medicine and has been with JAG Physical Therapy since 2022.

Located at 3830 Park Avenue in Edison, New Jersey, JAG Physical Therapy is a top-notch health institution specializing in physiotherapy. The facility, situated at Suite 202, offers flexible hours on weekdays to accommodate busy schedules. With a passion for sports and a dedication to helping individuals overcome physical challenges, the founder, Arthur, ensures that each patient receives personalized care to aid in their recovery. At JAG PT, patients can expect high-quality physical therapy services from a team of certified specialists. From musculoskeletal injuries to concussions and women's health issues, the staff at JAG PT is equipped to provide individualized treatment plans to help patients get back to their normal activities. The facility also offers instrument-aided soft tissue mobilization (IASTM) to address muscular conditions and provide relief to those in need.

Welcome to Sana Khan, PT, DPT, your premier destination for top-quality physiotherapy services in Monroe Township, New Jersey. As part of the renowned Atlantic Physical Therapy Center, we are proud to offer over 30 convenient locations across Monmouth, Ocean, Mercer, and Middlesex counties. Our expert team is dedicated to providing personalized care tailored to your unique health needs. At Sana Khan, PT, DPT, we specialize in a wide range of services, including Dry Needling, Myofascial Cupping, Kinesio Taping, BFR, and the use of advanced equipment such as the Alter-G Treadmill and EPAT. We also offer specialized programs in Pelvic Floor Physical Therapy, Visceral Mobilization, and Women’s Health. Our holistic approach encompasses Exercise Physiology, Wellness Coaching, Weight Management, Longevity, Performance, and RunLab, ensuring comprehensive care for all our clients.