TOP 30 Best Fitness and self defense training in New Jersey

Woolridge's Karate & Fitness is a premier health institution located at 169 Union Boulevard in Totowa, New Jersey, United States. We offer top-notch karate classes and fitness programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized training in a supportive and motivating environment. Join us at Woolridge's Karate & Fitness and start your journey to a healthier and stronger you today!

Fitness Defense is a gym located at 155 Woodport Road in Sparta Township, New Jersey. Our facility offers a unique workout experience with Heavy Bags equipped with the Impact Wrap device, which tracks every punch and kick to measure strike force, number of hits, and even gives points for each hit and kick. Kickboxing is a key focus at Fitness Defense, providing a full-body toning workout that improves balance, coordination, bone density, and self-confidence. This high-energy workout not only increases muscular strength and reduces stress, but also burns calories for weight loss and teaches valuable self-defense strategies.

Igei Athletics and Martial Arts is a premier health institution located at 220 Belmont Avenue in Haledon, New Jersey, United States. Offering a wide range of fitness programs and martial arts classes, Igei is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, Igei Athletics and Martial Arts is the perfect place to improve your physical fitness, build self-confidence, and learn valuable self-defense skills. Whether you are a beginner or an experienced athlete, Igei Athletics and Martial Arts has something for everyone. Join us today and start your journey to a healthier, stronger you.

Forgiven Muay Thai Fitness and Martial Arts Program is a premier gym and health institution located in Elizabeth, New Jersey, United States. Our program offers a unique blend of Muay Thai and fitness training, designed to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your fitness level, learn self-defense techniques, or simply have fun while working out, Forgiven Muay Thai Fitness and Martial Arts Program has something for everyone. Come visit us at 10-12 Centre Street to experience the benefits of our dynamic and engaging program.

Martial Arts Institute and Fitness is a gym and health institution located at 224 Victoria Street, Glassboro, New Jersey, United States. We strive to create strong martial artists with an indomitable spirit. Our exclusive special offers make it easy for you to get started on your journey towards becoming a disciplined and strong fighter. With our unlimited class schedule, you have the flexibility to train freely and grow at your own pace. Owner David Benson, with over two decades of teaching experience, is dedicated to changing lives through martial arts. Our programs include Karate, Tai Chi, Cardio Kickboxing, and more, ensuring that there is something for everyone. Our community of experienced martial artists and champions will provide you with top-quality instruction in a friendly environment.

Blue Titan Fitness & Self-Defense, Rockaway CrossFit is a premier gym and health institution located in Rockaway, New Jersey. Our facility at 27 East Main Street offers a wide range of fitness and self-defense programs for individuals of all levels and abilities. Whether you're looking to improve your strength, endurance, or overall wellness, our experienced trainers and coaches are here to help you reach your goals. With state-of-the-art equipment and a supportive community atmosphere, Blue Titan Fitness & Self-Defense is the perfect place to transform your body and mind. Join us today and start your journey towards a healthier, happier you.

KickQuest Martial Arts & Fitness is a gym and health institution located at 257 U.S. 202 in Flemington, New Jersey, United States. The institution offers exclusive offers for those looking to secure their spot and get started on their martial arts and fitness journey. With a focus on discipline, respect, and everyday life skills, KickQuest is the perfect place for children and adults alike to learn and grow. The experienced instructors at KickQuest are dedicated to helping students reach their full potential both physically and mentally. The supportive and encouraging environment at KickQuest allows students to build confidence, focus, and discipline while also having fun and staying active.

NJ Ronin Jiu Jitsu and Striking Academy is a premier gym and health institution located at 110 Grand Avenue in Hackettstown, New Jersey, United States. Our academy specializes in teaching the art of Jiu Jitsu and striking techniques to individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced martial artist wanting to take your training to the next level, our expert instructors are dedicated to helping you reach your goals. Join us at NJ Ronin Jiu Jitsu and Striking Academy and discover the power of martial arts training for both your mind and body.

Karate Fit USA LLC is a health institution located at 2495 Brunswick Pike in Lawrence Township, New Jersey, United States. We offer small class sizes and age and level-based skills to provide structure and attention to our students. Our classes cater to individuals of all ages, ranging from 3 to 72, and are grouped based on age and experience levels to ensure appropriate content focus. As an independent Lawrenceville martial arts academy, we pride ourselves on not being a corporate/chain school and have been voted Best Martial Arts School by Trentonian readers every year since our establishment in the LSC. Our Head Instructor, Sensei Swingle, holds multiple black belts and extensive experience in both the US and Japan, specializing in traditional weapons and Small Circle Jujitsu for effective self-defense training.

Gracie Barra Princeton Brazilian Jiu Jitsu and Self Defense is a renowned institution located in Lawrence Township, New Jersey, United States. They have recently announced the formation of a professional advisory council and the launch of their Academy 2.0 initiative. This initiative includes new programs that focus on modern-day health, education, and technology to meet the challenges faced by families today. The Warrior Academy is one of the new programs offered by Gracie Barra, which aims to help children develop important social-emotional skills, resilience, and leadership qualities. Through a combination of Brazilian Jiu Jitsu, social-emotional learning, and modern physical education practices, children are equipped to thrive in today's digital age. The institution partners with licensed professionals in psychology, nutrition, sports medicine, and more to provide a holistic approach to education and development.

Team Taino Martial Arts & Fitness is a premier health institution located at 450 Black Horse Pike in Haddon Township, New Jersey, United States. Offering a wide range of fitness and martial arts programs, Team Taino is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, students can expect top-notch training in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Team Taino Martial Arts & Fitness has something for everyone. Join us today and start your journey towards a healthier, happier you!

CrossFit A-Game/ Ares Athletic Club and Martial Arts, located at 609 East Bay Avenue in Stafford Township, New Jersey, is a premier institution offering top-notch Martial Arts training. Our dedicated team at Ares Athletic Club is committed to helping students of all ages feel their best, both physically and mentally. With a focus on increasing confidence, self-discipline, and strength, our Martial Arts programs are designed to help individuals become their best selves. Our professional instructors, serving Stafford Township, Barnegat Township, and surrounding areas, provide a supportive and encouraging environment for students to thrive in their Martial Arts journey. Our classes offer a challenging workout while inspiring personal growth. Whether you're looking to improve your fitness level, learn self-defense techniques, or simply be part of a positive community, Ares Athletic Club is the place to be.

Power Training Center - Flanders Tae Kwon Do is a premier fitness facility located at 240 U.S. 206 in Mount Olive, New Jersey. We offer a wide range of classes and training programs in Tae Kwon Do, a Korean martial art known for its powerful kicks and punches. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. In addition to our martial arts classes, we also offer gym facilities and a health store to support your overall wellness journey. Join us today and unleash your inner power at Power Training Center - Flanders Tae Kwon Do!

All Star Martial Arts and Kickboxing is a premier gym located at 35 Seminary Avenue in Chester, New Jersey, United States. We offer exceptional martial arts and fitness kickboxing classes for the whole family. Our classes focus on teaching essential life values through martial arts, helping students develop self-discipline, focus, determination, and empowerment. Our dedicated instructors are committed to seeing our students succeed beyond the classroom, carrying the skills and techniques they learn here wherever they go. Whether you are looking to improve your stamina, speed, strength, or simply want to learn self-defense techniques, All Star Martial Arts and Kickboxing is the place for you. Join us today and start your journey towards a healthier and more confident you!

Advance Fencing & Fitness Academy is a premier gym and health institution located at 110 South Avenue in Garwood, New Jersey. Our academy offers top-notch facilities and expert instructors to help you achieve your fitness goals. Whether you are looking to improve your fencing skills or enhance your overall health and wellness, our academy has something for everyone. Join us today and take your fitness journey to the next level!

Welcome to the Colton Brown Training Center located at 10 Community Place in Warren, New Jersey, United States. Our institution specializes in providing top-notch health training in the form of Judo and Brazilian Jiu Jitsu for individuals of all ages and skill levels. At Colton Brown Training Center, we offer Judo and Brazilian Jiu Jitsu classes for the whole family, ensuring that everyone can benefit from the physical and mental benefits of martial arts training. Our Kids Judo classes focus on building confidence, discipline, and valuable life skills in a fun and supportive environment.

DefensiveFit - Combat Cross Training is a health institution located at 425 Springfield Avenue in Berkeley Heights, New Jersey. Our program is focused on preparing individuals to aid those in need, with training influenced by various martial arts such as Jeet Kune Do, Boxing, Filipino Martial Arts, Muay Thai, and Brazilian Jiu-jitsu. Our classes are designed to teach effective ways to react to violent attacks, incorporating elements of Krav Maga, but not limited to it. In addition to individual training, we offer team building sessions tailored to the needs of clients, including churches, schools, private corporations, athletes, and more. Our kids' program focuses on teaching skills for real-life situations, while our OC Pepper Spray and Tactical Flashlight courses provide essential knowledge for self-defense.

Amped Mixed Martial Arts & Fitness, located at 420 Ridgedale Avenue in East Hanover, New Jersey, is a premier gym and health institution dedicated to helping individuals of all fitness levels achieve their goals. With a focus on clean, fun, and safe training environments, Amped offers a variety of classes tailored to meet the needs of each individual, whether they are beginners or seasoned athletes. From MMA and Muay Thai to BJJ and Boot Camp classes, Amped provides top-notch instruction from experienced trainers, including MMA legend José Landy Pelé. The personalized approach to fitness and the welcoming atmosphere make Amped a standout choice for those looking to improve their physical and mental well-being. Come visit Amped today and experience the difference for yourself!

Integrated Martial Arts & Fitness is a premier health institution located in Livingston, New Jersey, United States. Our facility at 355 Eisenhower Parkway offers a unique blend of martial arts training and fitness programs to help individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art equipment, we provide a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall physical conditioning, our programs are designed to help you reach your full potential. Join us at Integrated Martial Arts & Fitness and experience the benefits of a holistic approach to health and fitness.

The U and K Judo Academy is a premier martial arts institution located at 424 Hillcrest Place in Palisades Park, New Jersey. Specializing in the art of Judo, this academy offers top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced practitioner seeking to refine your technique, U and K Judo Academy has a program for you. Join us at this health-focused institution and start your journey towards physical and mental well-being today.

Training Grounds Jiu-Jitsu & MMA is a premier gym and health institution located at 24 Booker Street in Westwood, New Jersey, United States. Our facility offers top-notch training in Brazilian Jiu-Jitsu and Mixed Martial Arts, providing a supportive and challenging environment for individuals of all skill levels. Our experienced instructors are dedicated to helping students reach their fitness and martial arts goals, while promoting a sense of community and camaraderie. Whether you are looking to improve your self-defense skills, get in shape, or compete in tournaments, Training Grounds Jiu-Jitsu & MMA is the perfect place to train and grow. Join us today and unleash your full potential!

Martial Strength Training Academy is a premier health institution located at 1349 U.S. 202 in Branchburg, New Jersey. Our academy focuses on combining martial arts techniques with strength training to help individuals improve their physical fitness, mental focus, and self-defense skills. Our experienced instructors offer a variety of classes for all fitness levels, from beginners to advanced practitioners. Join us at Martial Strength Training Academy and unlock your full potential today!

Fight and Fitness MMA is a premier martial arts institution located at 300 South Avenue in Garwood, New Jersey. Specializing in NJ MMA, Muay Thai Kickboxing, Brazilian Jiu Jitsu, and Kids MMA, we offer top-rated classes for adults and children. Our academy has been ranked #1 in Garwood for Adult & Kids Martial Arts and #2 in New Jersey by InfluenceDigest.com. Brazilian Jiu-Jitsu is the fastest-growing martial arts program in the world, known for its effective ground-fighting techniques and grappling. Our classes focus on self-defense and provide a great workout, teaching students how to subdue attackers with submission holds and devastating attacks.

USA Karate & Fitness Official Training Center Clark is a premier martial arts and fitness institution located at 1120 Raritan Road, Clark, New Jersey, United States. Our dedicated staff is committed to helping individuals of all ages achieve their fitness and martial arts goals. We offer a variety of classes, including children's martial arts, teen and adult martial arts, kickboxing, and a Martial Arts Leadership program. Our programs are designed to build confidence, discipline, and strength in a supportive and motivating environment. We serve the Hamilton Township, Mercerville, and surrounding areas, providing top-quality instruction and a welcoming community. Whether you're looking to improve your physical fitness, learn self-defense, or enhance your mental well-being, USA Karate & Fitness is here to help you reach your full potential. Contact us today to learn more and join our thriving community of students and instructors.

Master Kang's Taekwondo and Martial Arts is a health institution located at 483 Highway 79, Marlboro, New Jersey, United States. At our facility, we can help you become a better version of yourself through the practice of Taekwondo. We offer classes for children, teens, and adults of all levels, focusing on improving physical, mental, and emotional well-being. Join us to get fit while learning the art of Taekwondo, and have fun with your whole family as you sweat together. In addition to traditional Taekwondo training, we also teach the use of traditional weapons and practical self-defense skills.

Rev It Up Sports & Fitness, located at 305 Pinedge Drive in Berlin Township, New Jersey, is a health institution dedicated to helping children reach their full potential through the Rev It Up Skillz program. Our certified child development expert instructors provide a nurturing environment where children can develop leadership skills, confidence, discipline, and focus. At Rev It Up Martial Arts & Fitness, we offer more than just kicking and punching. Our highly trained instructors provide age-specific instruction for beginners through advanced students, helping them reach their full potential through motivating and inspiring classes. Our age-specific classes are designed to develop coordination, physical fitness, mental strength, and valuable social skills.

Impact Martial Arts and Conditioning is a premier gym and health institution located at 2604 Atlantic Avenue in Wall Township, New Jersey. We specialize in providing top-notch martial arts training and conditioning programs for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your strength, flexibility, or overall health, Impact Martial Arts and Conditioning is the perfect place for you. Join us today and experience the transformative power of martial arts training.

Power Half Wrestling and Mixed Martial Arts is a top-notch gym and health facility located at 39 Wrightstown Cookstown Road in Cookstown, New Jersey. Our institution offers a unique blend of wrestling and mixed martial arts training, providing a challenging and dynamic workout experience for individuals of all skill levels. Whether you are a seasoned athlete looking to take your training to the next level or a beginner interested in learning a new sport, our expert instructors are here to help you achieve your fitness goals. Join us at Power Half Wrestling and Mixed Martial Arts and unleash your full potential in a supportive and empowering environment.

Checkmates Boxing and MMA Striking Skills is a premier gym located at 1861 Hooper Avenue in Toms River, New Jersey. Specializing in boxing and mixed martial arts (MMA) striking skills, this institution offers top-notch training for individuals looking to improve their fitness and self-defense abilities. With experienced instructors and a supportive environment, members can expect to enhance their striking techniques while getting in great shape. Whether you are a beginner or an experienced fighter, Checkmates Boxing and MMA Striking Skills is the perfect place to hone your skills and reach your fitness goals.

American MMA and Wrestling is a premier health institution located at 1041 Glassboro Road in Monroe, New Jersey. Specializing in mixed martial arts (MMA) and wrestling, this institution offers top-notch training programs for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and state-of-the-art facilities, American MMA and Wrestling provides a safe and supportive environment for students of all levels. Whether you are a beginner looking to learn the basics or an experienced athlete seeking to take your skills to the next level, this institution is the perfect place to achieve your fitness goals. Join us today and unleash your full potential!