TOP 30 Fitness and self defense courses in New Jersey

66 results found

Gracie Barra Princeton Brazilian Jiu Jitsu and Self Defense is a renowned institution located in Lawrence Township, New Jersey, United States. They have recently announced the formation of a professional advisory council and the launch of their Academy 2.0 initiative. This initiative includes new programs that focus on modern-day health, education, and technology to meet the challenges faced by families today. The Warrior Academy is one of the new programs offered by Gracie Barra, which aims to help children develop important social-emotional skills, resilience, and leadership qualities. Through a combination of Brazilian Jiu Jitsu, social-emotional learning, and modern physical education practices, children are equipped to thrive in today's digital age. The institution partners with licensed professionals in psychology, nutrition, sports medicine, and more to provide a holistic approach to education and development.

Team Taino Martial Arts & Fitness is a premier health institution located at 450 Black Horse Pike in Haddon Township, New Jersey, United States. Offering a wide range of fitness and martial arts programs, Team Taino is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, students can expect top-notch training in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Team Taino Martial Arts & Fitness has something for everyone. Join us today and start your journey towards a healthier, happier you!

Faustini's Institute of Martial Arts and Fitness is a renowned health institution located at 200 Kinderkamack Road in Emerson, New Jersey, United States. Since 1990, Faustini's has been the leading martial arts school in Bergen County, offering a wide range of classes for men, women, and children. Meet Sensei Lynn, the dedicated owner and chief instructor at FIMA. Her journey began as a parent in the Children's Program and she has since become a Black Belt under Sensei Richard Faustini. With a background in Early Childhood Education, Sensei Lynn brings expertise and passion to her role as an instructor. Her leadership has been instrumental in establishing FIMA as a premier Martial Arts school in the Pascack Valley.

Combat Kali Silat Reality Self Defense Group is a premier institution located in Maplewood, New Jersey, offering top-notch self-defense training in the form of Combat Kali and Silat. Our expert instructors provide practical and effective techniques for real-life situations, focusing on empowering individuals to protect themselves in any scenario. Join us at 1882 Springfield Avenue and learn valuable skills to enhance your physical and mental well-being.

We Are Legends Martial Arts and Fitness is a premier gym and health institution located at 14 Somerdale Road in Gloucester Township, New Jersey. Our facility offers a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your self-defense skills, get in shape, or simply have fun while working out, we have something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Join us at We Are Legends Martial Arts and Fitness and become the legend you were always meant to be.

Located at 904 Summit Avenue in Union City, New Jersey, the Valdez Institute Of Self Defense is a health institution specializing in martial arts. Offering classes in Kickboxing, Jeet Kune Do, Filipino Martial Arts, and Wing Chun Kung Fu, the institute caters to kids, teens, and adults looking to learn self-defense techniques. Jeet Kune Do, inspired by Bruce Lee, focuses on the four ranges of combat: Kicking, Punching, Trapping, and Grappling. The Filipino Martial Arts encompass a variety of weapons and empty hand arts, while Wing Chun specializes in close quarter combat with forms and techniques like the wooden dummy and butterfly knives. Valdez Institute Of Self Defense is the go-to place in Union City for those looking to improve their physical fitness and self-defense skills.

Yi's Karate Institute of Washington Township, located at 344 Greentree Road in New Jersey, is a premier martial arts gym dedicated to providing top-notch training in Tang Soo Do. Established in 1983 by Master C.S. Kim, our institute offers a comprehensive course that focuses on fitness, self-defense, and mental well-being. At Yi's Karate Institute, we believe in developing self-confidence, physical endurance, agility, and self-defense skills in our students. Our programs are designed to not only improve martial arts skills but also to instill positive character traits and values in our students. We encourage children to excel in academics by teaching them the importance of focus and discipline.

The Way of the Sword Academy is a premier health institution located at 447 Landis Avenue in Bridgeton, New Jersey, United States. Our academy specializes in the art of sword fighting and martial arts, offering classes and training for individuals of all skill levels. Our experienced instructors provide personalized guidance and support to help students improve their physical fitness, mental focus, and self-defense skills. Join us at The Way of the Sword Academy and embark on a journey towards self-improvement and empowerment through the ancient art of swordsmanship.

Westling's Martial Arts Academy, LLC is a premier gym and health institution located at 17 Minneakoning Rd in Flemington, New Jersey. Our academy offers top-notch martial arts training for all ages and skill levels, including classes in karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a positive and supportive environment. Join us at Westling's Martial Arts Academy and start your journey to a healthier, stronger you today.

Matakas Jiu Jitsu is a premier health institution located at 2043 U.S. 130 in Florence, New Jersey, United States. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness and self-defense skills or an advanced practitioner seeking to compete at a high level, Matakas Jiu Jitsu has a program tailored to meet your needs. Join us and experience the physical and mental benefits of this dynamic martial art.

International Martial Arts is a premier institution located at 3 Middlebury Boulevard in Randolph, New Jersey, United States. As a health-focused school, we offer a wide range of martial arts classes for students of all ages and skill levels. Our experienced instructors provide top-notch training in various martial arts disciplines, including karate, taekwondo, judo, and more. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while mastering a new skill, International Martial Arts is the perfect place for you. Join us and embark on a rewarding journey towards personal growth and empowerment through the practice of martial arts.

Maverick Brazilian Jiu Jitsu is a premier health institution located at 22 North Centre Street in Merchantville, New Jersey. Our facility offers top-notch Brazilian Jiu Jitsu classes taught by experienced instructors who are dedicated to helping students of all levels improve their physical fitness and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, Maverick Brazilian Jiu Jitsu has something to offer for everyone. Join us today and experience the benefits of training in this dynamic martial art.

Raritan Valley ATA is a health institution located at 1071 U.S. 202 in Branchburg, New Jersey, United States. They offer a range of programs and services focused on promoting physical and mental well-being, including martial arts training, fitness classes, and self-defense courses. Their experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals in a supportive and empowering environment. Whether you are looking to improve your strength, flexibility, coordination, or overall health, Raritan Valley ATA has a program for you. Join them today and start your journey to a healthier and happier lifestyle.

Silambam New Jersey is a premier institution located at 5 Nottingham Way in Warren, New Jersey. We specialize in teaching the ancient Indian martial art of Silambam, which incorporates the use of bamboo staffs and other traditional weapons. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students develop discipline, focus, and physical fitness. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to hone your skills, Silambam New Jersey welcomes individuals of all ages and skill levels. Join us today and embark on a journey to master this dynamic and powerful martial art form.

Modesto's Karate Academies is a premier martial arts institution located at 6760 Washington Avenue in Egg Harbor Township, New Jersey. As a gym and health facility, Modesto's offers top-notch karate instruction for all ages and skill levels. With a focus on discipline, fitness, and self-defense, students can expect to improve both physically and mentally through their training. The experienced instructors at Modesto's Karate Academies are dedicated to helping students reach their full potential and achieve their goals in a supportive and motivating environment. Join us today and start your journey to becoming a skilled martial artist!

Liberty Martial Arts is a premier martial arts institution located in West Windsor Township, New Jersey. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of various martial arts disciplines. Our experienced instructors are committed to providing high-quality training in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Liberty Martial Arts welcomes students of all ages and skill levels. Join us at 33 Princeton Hightstown Road and embark on a journey towards personal growth and empowerment through the martial arts.

Ronin Martial Arts Center is a premier martial arts institution located at 750 South White Horse Pike in Hammonton, New Jersey. Our center offers a wide range of classes for students of all ages and skill levels, including traditional martial arts training, self-defense courses, and fitness programs. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while learning a new skill, Ronin Martial Arts Center is the place for you. Join us today and start your martial arts journey!

Warriors University is a prestigious health institution located at 165 Amboy Road in Marlboro, New Jersey, United States. Known for its cutting-edge research and innovative programs, Warriors University is dedicated to training the next generation of healthcare professionals. With state-of-the-art facilities and expert faculty members, students at Warriors University receive a top-notch education in a supportive and dynamic environment. Join us at Warriors University and embark on a rewarding journey towards a successful career in the healthcare industry.

Evolutionary Martial Arts is a renowned martial arts academy and fitness facility located at 111 Main Street in Hackettstown, New Jersey. Since 2003, EMA has been offering age-specific programs for children starting at age 3, focusing on teaching respect, responsibility, conflict resolution, and practical self-defense skills in a fun and engaging environment. The teen programs are designed to get kids fit, healthy, confident, and motivated while learning important self-defense techniques. At EMA, each class begins with a warmup that includes strength, conditioning, cardiovascular, and flexibility exercises. The programs are tailored to help students develop confidence, respect, and discipline. In addition to regular classes, EMA also offers private training, corporate seminars, workshops, and courses in multiple disciplines.

Passaic Valley Martial Arts Inc, located at 1614 Union Valley Road in West Milford, New Jersey, is a family-oriented Tae Kwon Do School and Martial Arts Academy. Tae Kwon Do is an ancient Korean martial art known for its powerful kicking techniques. Students of all ages can benefit from physical, mental, and life skill improvements through regular training. In addition to health benefits, students will also learn the values of respect and discipline. Contact [email protected] for more information on classes and programs.

DefensiveFit - Combat Cross Training is a health institution located at 425 Springfield Avenue in Berkeley Heights, New Jersey. Our program is focused on preparing individuals to aid those in need, with training influenced by various martial arts such as Jeet Kune Do, Boxing, Filipino Martial Arts, Muay Thai, and Brazilian Jiu-jitsu. Our classes are designed to teach effective ways to react to violent attacks, incorporating elements of Krav Maga, but not limited to it. In addition to individual training, we offer team building sessions tailored to the needs of clients, including churches, schools, private corporations, athletes, and more. Our kids' program focuses on teaching skills for real-life situations, while our OC Pepper Spray and Tactical Flashlight courses provide essential knowledge for self-defense.

Excel Martial Arts Academy is a premier health institution located at 277 Eisenhower Parkway in Livingston, New Jersey. Our academy offers top-notch martial arts training for all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to improve their physical fitness, self-discipline, and confidence. Whether you are looking to learn self-defense techniques or simply want to stay active and healthy, Excel Martial Arts Academy is the perfect place for you. Join us today and start your martial arts journey towards a healthier and happier lifestyle.

Josh Key Brazilian Jiu-Jitsu is a premier health institution located at 112 Eisenhower Parkway in Livingston, New Jersey. Specializing in the art of Brazilian Jiu-Jitsu, this institution offers top-notch training and instruction for individuals looking to improve their physical fitness and self-defense skills. Led by experienced instructors, students can expect a welcoming and supportive environment to learn and grow in their practice. Whether you're a beginner or advanced practitioner, Josh Key Brazilian Jiu-Jitsu is dedicated to helping you achieve your health and fitness goals.

International Martial Arts is a premier health institution located at 562 Union Avenue in Belleville, New Jersey, United States. Our institution offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, our experienced instructors are here to help you reach your goals. Join us at International Martial Arts and experience the physical and mental benefits of martial arts training in a supportive and welcoming environment.

Light Saber Academy NM is a premier health institution located at 407 36th Street in Union City, New Jersey, United States. Our academy offers an immersive and exhilarating experience for individuals looking to improve their physical fitness and mental focus through the art of light saber combat. Our expert instructors provide top-notch training in a safe and supportive environment, helping students of all levels hone their skills and achieve their fitness goals. Join us at Light Saber Academy NM and unleash your inner Jedi!

Holmgren's Black Belt Academy is a premier health institution located at 240 West Crescent Avenue in Allendale, New Jersey. Specializing in martial arts training, the academy offers classes in various disciplines such as karate, taekwondo, and self-defense. With a focus on physical fitness, mental discipline, and personal growth, students of all ages and skill levels can benefit from the expert instruction provided by the experienced staff. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while learning a new skill, Holmgren's Black Belt Academy is the perfect place to achieve your goals. Come visit us today and start your journey towards black belt excellence!

United Martial Art of New Jersey is a premier health institution located in Englewood, New Jersey. Our facility at 46 West Palisade Avenue offers a range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of various martial arts disciplines. Whether you are looking to learn a new skill, stay in shape, or build confidence, United Martial Art of New Jersey is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Peter Kwok's Kung Fu Academy is a renowned health institution located at 275 Kinderkamack Road in Westwood, New Jersey, United States. This academy offers traditional Chinese martial arts training under the guidance of experienced instructors. Students can learn self-defense techniques, improve physical fitness, and cultivate mental discipline through the practice of kung fu. Whether you are a beginner or an advanced practitioner, Peter Kwok's Kung Fu Academy provides a welcoming and supportive environment for individuals of all ages and skill levels. Join us and embark on a journey towards holistic health and wellness through the ancient art of kung fu.

Park Elite Boxing Academy is a premier gym and health institution located at 110 Chestnut Street in Roselle Park, New Jersey. Offering top-notch boxing training and fitness programs, our academy is dedicated to helping individuals of all levels achieve their fitness goals in a supportive and motivating environment. Whether you are looking to improve your boxing skills, boost your overall health, or simply stay in shape, our experienced trainers are here to guide and inspire you every step of the way. Join us at Park Elite Boxing Academy and experience the ultimate fitness journey!

Essex Shukokai Karate is a premier martial arts institution located at 855 Bloomfield Avenue in Glen Ridge, New Jersey. Specializing in the traditional Shukokai style of karate, our experienced instructors provide top-notch training in self-defense, discipline, and physical fitness. Our classes cater to all skill levels, from beginners to advanced students, and focus on developing strength, flexibility, and mental focus. Join us at Essex Shukokai Karate to improve your health and well-being through the practice of this ancient martial art.