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TOP 30 Fitness and flexibility in Hillsborough Township, NJ
10 results found
Search for local businesses, places and services near you
Perfect Formation Physical Therapy Yoga Pilates and Stretch
Perfect Formation Physical Therapy Yoga Pilates and Stretch is a premier fitness institution located in Hillsborough Township, New Jersey. We offer a wide range of services including physical therapy, yoga, pilates, and stretching classes to help individuals achieve their fitness goals and improve their overall health and well-being. Our experienced and dedicated instructors provide personalized attention to each member, ensuring a safe and effective workout experience. Whether you are looking to rehabilitate an injury, increase flexibility, or simply improve your fitness level, our state-of-the-art facility and top-notch programs are designed to meet your needs. Visit us at 411 U.S. 206 to experience the perfect balance of physical therapy and fitness in a welcoming and supportive environment.
Allegiance Krav Maga and Fitness
Allegiance Krav Maga and Fitness is located at 115 Stryker Lane in Hillsborough Township, New Jersey, United States. This institution is a gym focused on self-defense and fitness, offering a training program that helps individuals reach their goals in a fun, safe, supportive, and empowering environment. The Fit to Fight® program provides effective training and realistic combatives for real-world applications, preparing students to protect themselves in various situations. At Allegiance KM, you can get in great shape while learning self-defense techniques, sparring in a safe and fun environment, and practicing Brazilian Jiu Jitsu tactics. The institution emphasizes the importance of being able to defend oneself in dangerous situations, offering Krav Maga classes that teach striking, grappling, and weapon defense techniques used by the Israeli Defense Force.
Paramount Gymnastics
Paramount Gymnastics, located at 330 Roycefield Road in Hillsborough Township, New Jersey, is not just your average gym. Our vibrant community includes coaches, competitive athletes, recreational gymnasts, and ninjas, all coming together to experience a unique blend of fitness and fun. Our facility features built-in ground trampolines and tumbling trampolines for added safety, as well as foam block and resi-pit areas to help with learning difficult skills. We offer gymnastics classes for all ages and experience levels, with our coaching staff certified in Basic First Aid and Nationally Safety Certified through USA Gymnastics. Additionally, we have open workouts for kids to practice and improve their skills. In addition to gymnastics classes, we also offer gymnastics parties and ninja parties for a fun and active way to celebrate birthdays. Our NinjaZone program, geared towards children ages 3-11, combines elements of gymnastics, martial arts, obstacle course training, and freestyle movement for a thrilling experience. Our goal is to provide excellent gymnastics instruction in a safe and positive environment that promotes physical activity and mental focus.
K Leaders Martial Arts
K Leaders Martial Arts is a health institution located at 626 U.S. 206 in Hillsborough Township, New Jersey, United States. Our martial arts classes for kids focus on building confidence, respect, discipline, and essential character qualities. Our Young Tigers program helps children develop motor skills and hand-eye coordination while learning self-defense techniques. Our family classes are designed to keep families connected and active together. Our Hapkido program emphasizes joint locks, throws, weapons training, and dynamic kicking skills. Whether you're looking for a sports activity for your child or a new fitness routine, martial arts offers personal development for all ages and fitness levels. Start your martial arts journey with us today!
Into the Swim
Into the Swim is a health institution located at 60 Cottontail Lane in Franklin Township, New Jersey, United States. They offer professional swimming lessons for individuals of all ages, from 2 years old to adults. Classes are held every Friday, Saturday, and Sunday at the Clarion Hotel in Somerset, NJ. Students can choose between personalized 1-on-1 lessons or engaging 1-on-2 lessons. The institution has a flexible rolling admissions policy, allowing students to sign up at any time during the year and only pay for the remaining classes in the current quarter. The pool area at the Clarion Hotel is easily accessible from the main entrance, with changing rooms available for both men and women. Adult supervision guidelines require only one adult to be in the pool area with the student at all times. Makeup classes are available for students in Somerset, Middlesex, Bound Brook, Edison, Metuchen, Dunellen, Piscataway, Greenbrook, Hillsborough, Bridgewater, North Brunswick, Somerville, Franklin Township, and South Plainfield. If a student decides to discontinue lessons after the first class, they can receive a refund within three days, minus the cost of the first lesson. If discontinuing at any other time, the money will be held in an account for future use within a year. Advance notice is required for cancellations, with no cancellations allowed when there are less than 4 weeks left in the quarter.
Total Care Physical Therapy, P.C.
Total Care Physical Therapy, P.C. is a health institution located at 719 U.S. 206, Hillsborough Township, New Jersey, United States. Our dedicated team of physiotherapists is committed to helping you achieve your health, wellness, and fitness goals. We provide comprehensive treatment plans to relieve pain, improve range of motion, and enhance strength and flexibility. Whether you are recovering from surgery or a sports injury, we tailor our services to meet your specific needs. Our patients appreciate the supportive and caring environment we provide, and look forward to each appointment as a step towards their recovery. We also offer personalized suspension exercise programs to help you build a strong core foundation and achieve your physical goals. Sign up now to receive our healthy tips and start your journey to wellness with Total Care Physical Therapy.
Taekwondo Elite
Taekwondo Elite is a dynamic Martial Arts Program located at 170 Township Line Road in Hillsborough Township, New Jersey. Our gym and health institution offers something for everyone, whether you're a child looking to gain self-confidence and focus, or an adult seeking to improve fitness and reduce stress. Led by Master Arkadiy Nepomnishy, our programs have received high praise from families in the Hillsborough and North Brunswick area. Our instructors are patient and dedicated to helping students of all ages improve physically, mentally, emotionally, spiritually, and socially.
Taekwondo Elite
Taekwondo Elite is a dynamic Martial Arts Program located at 670 Towne Center Drive in North Brunswick Township, New Jersey. Our institution offers a variety of classes for both children and adults, focusing on building self-confidence, self-esteem, focus, fitness, flexibility, and stress relief. Led by Master Arkadiy Nepomnishy, our instructors are patient and dedicated to helping students of all levels improve and succeed. Our members often describe Taekwondo Elite as more than just a gym or activity - it feels like a family where individuals can grow physically, mentally, emotionally, spiritually, and socially. Whether you are looking to build lean muscle, burn fat, gain flexibility, or relieve stress, our program offers a positive and injury-free environment for self-improvement.
KKM Krav Maga
KKM Krav Maga, located at 670 Towne Center Drive in North Brunswick Township, New Jersey, is a dynamic martial arts institution focused on health and self-improvement. Led by Master Arkadiy Nepomnishy, our programs cater to individuals of all ages, helping children develop self-confidence and focus, while adults improve fitness, flexibility, and stress relief. Our members often describe our school as more than just a gym - it feels like a family where individuals are supported in their physical, mental, emotional, spiritual, and social growth. Through our Taekwondo Elite training, students not only learn self-defense skills but also valuable life lessons such as discipline, focus, and perseverance.
Cadence Physical Therapy & Personal Training
Cadence Physical Therapy & Personal Training is a premier institution located at 170 Township Line Road in Hillsborough Township, New Jersey. This facility offers a unique blend of services including physical therapy, personal training, and a fully equipped gym. Our experienced physiotherapists provide personalized treatment plans to help clients recover from injuries and improve their overall physical well-being. Our certified personal trainers work closely with individuals to create customized workout routines tailored to their specific fitness goals. Whether you are looking to rehabilitate an injury, improve your strength and flexibility, or simply stay in shape, Cadence Physical Therapy & Personal Training is the perfect place for you. Visit us today and start your journey towards a healthier, more active lifestyle.
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