The Best Fitness and flexibility in Bridgewater, New Jersey

LifeClinic Chiropractic & Rehabilitation in Bridgewater, NJ offers a holistic approach to health and wellness. Our experienced chiropractors and physical therapists work together to help you restore your range of motion, reduce pain, and improve your overall quality of life. With state-of-the-art facilities equipped with the latest equipment, we provide personalized treatment plans aimed at helping you achieve your fitness and mobility goals. Whether you are recovering from an injury or looking to treat an underlying condition, our team is dedicated to helping you move and do the things you love. Visit our location at 145 Commons Way in Bridgewater, New Jersey to start your journey to recovery with LifeClinic.

Welcome to Fitness for U, your premier destination for health and wellness located at 295 U.S. 22, Lebanon, New Jersey 08833. We are dedicated to providing a comprehensive range of fitness services designed to help you achieve your personal health goals. At Fitness for U, we specialize in Pilates, an art of controlled movements developed by Joseph Pilates in the early 20th century, which is renowned for improving flexibility, strength, and mental focus. Our expert instructors offer a variety of Pilates and Barre classes tailored to meet the needs of all fitness levels. In addition to our Pilates offerings, we are proud to serve as a host site for the Become a Certified Water Fitness Instructor program at the Hunterdon Health & Wellness Center, located at 1738 Route 31, Clinton, NJ 08889. This program is perfect for those looking to expand their expertise in aquatic fitness.

TEST Sports Clubs is a premier gym and health institution located at 1931 Washington Valley Road in Bridgewater, New Jersey, United States. Our state-of-the-art facilities offer a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness level, our experienced staff is dedicated to providing the support and guidance you need to succeed. Join us at TEST Sports Clubs and experience a welcoming and motivating environment that will inspire you to live a healthier lifestyle.

JAG Physical Therapy in Bridgewater, New Jersey is a local clinic specializing in physical therapy services. Our team of experienced therapists, including Connor who holds a Doctorate in Physical Therapy, are dedicated to helping patients relieve musculoskeletal pain and improve their quality of life. We offer customized treatment plans for a variety of conditions, with specialties in spine pain, hand therapy, Graston technique, and TMJ therapy. Our clinic is conveniently located on Route 22 and open Monday through Friday, with flexible hours to accommodate our patients' schedules. With positive reviews from satisfied clients, JAG PT Bridgewater is known for our knowledgeable and friendly staff who provide top-notch care to help patients achieve their rehabilitation goals.

Welcome to Pure Barre Branchburg, your premier destination for transformative fitness experiences in Branchburg, New Jersey. Conveniently located at 3150 State Highway Route 22, our studio offers a welcoming and supportive environment where individuals of all fitness levels can achieve their health and wellness goals. At Pure Barre, we specialize in a unique and effective workout that combines elements of ballet, Pilates, and yoga to deliver a full-body workout. Our classes are designed to strengthen and tone your muscles, improve flexibility, and enhance overall well-being. Whether you're a beginner or a seasoned athlete, our skilled instructors provide personalized guidance to help you maximize your potential and achieve results.

Tenchi Aikido of Somerset is a health institution located at 476 Union Avenue in Bridgewater, New Jersey, United States. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide personalized training for students of all levels, helping them to develop discipline, balance, and coordination. Join us at Tenchi Aikido of Somerset to improve your physical fitness and learn valuable skills for self-defense.

Into the Swim is a health institution located at 60 Cottontail Lane in Franklin Township, New Jersey, United States. They offer professional swimming lessons for individuals of all ages, from 2 years old to adults. Classes are held every Friday, Saturday, and Sunday at the Clarion Hotel in Somerset, NJ. Students can choose between personalized 1-on-1 lessons or engaging 1-on-2 lessons. The institution has a flexible rolling admissions policy, allowing students to sign up at any time during the year and only pay for the remaining classes in the current quarter. The pool area at the Clarion Hotel is easily accessible from the main entrance, with changing rooms available for both men and women. Adult supervision guidelines require only one adult to be in the pool area with the student at all times. Makeup classes are available for students in Somerset, Middlesex, Bound Brook, Edison, Metuchen, Dunellen, Piscataway, Greenbrook, Hillsborough, Bridgewater, North Brunswick, Somerville, Franklin Township, and South Plainfield. If a student decides to discontinue lessons after the first class, they can receive a refund within three days, minus the cost of the first lesson. If discontinuing at any other time, the money will be held in an account for future use within a year. Advance notice is required for cancellations, with no cancellations allowed when there are less than 4 weeks left in the quarter.