The 30 Best Fitness and dance in Newark, New Jersey

Luna Mia Dance Studio is a vibrant and inclusive dance school located at 269 Oliver Street in Newark, New Jersey. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to helping students develop their technique, artistry, and confidence in a supportive and nurturing environment. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your skills, Luna Mia Dance Studio has something for everyone. Join us and unleash your passion for dance!

Linda D'Amico's Academy-Dance is a premier dance institution located at 574 Newark Pompton Turnpike in Pequannock Township, New Jersey. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training in a positive and nurturing environment. Whether you're a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Linda D'Amico's Academy-Dance has something for everyone. Join us and discover the joy of dance!

L A Dance Academy is a premier dance institution located at 338 Lafayette Street in Newark, New Jersey. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, L A Dance Academy has something for everyone. Join us and discover the joy of dance!

Ilê da Capoeira Newark is a vibrant institution located at 250 McWhorter Street in Newark, New Jersey. As a health and school facility, it offers a unique blend of physical activity, cultural education, and community engagement through the practice of Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Students of all ages and skill levels are welcome to join classes and workshops led by experienced instructors, fostering a supportive and inclusive environment for personal growth and physical fitness. Embrace the spirit of Capoeira at Ilê da Capoeira Newark and experience a one-of-a-kind journey towards wellness and cultural enrichment.

The International Dance Academy, located at 157 Ferry Street in Newark, New Jersey, is a premier institution dedicated to promoting health and wellness through the art of dance. Our experienced instructors offer a wide range of classes for all ages and skill levels, including ballet, jazz, hip-hop, and contemporary dance. Whether you are a beginner looking to improve your fitness or an experienced dancer seeking to refine your technique, our academy provides a supportive and inspiring environment for all students. Join us at the International Dance Academy and let the power of dance transform your mind, body, and spirit.

Smiling David's Dance School is a premier dance institution located at 660 Broadway in Newark, New Jersey, United States. Our school is dedicated to providing high-quality dance education in a fun and supportive environment. With experienced instructors and a wide range of dance styles to choose from, including ballet, hip-hop, jazz, and more, students of all ages and skill levels can find a class that suits their interests and abilities. Whether you're looking to improve your technique, stay active, or just have fun, Smiling David's Dance School is the perfect place to pursue your passion for dance. Join us today and let your creativity shine on the dance floor!

NJ Salsa Dancing Lessons is located at 151 Adams Street in Newark, New Jersey. We offer classes in salsa, mambo, bachata, and other Latin dances for beginners and advanced students of all ages. Private lessons are available for singles and couples. Our school is situated in the vibrant Ironbound Section of Newark, known for its energy and music that will elevate your dance skills. If you're looking to get in shape, salsa dancing is a fun and effective way to work out. Our instructor Manny will teach you the latest dance moves and help you improve your skills. Don't let anyone tell you that you can't learn to dance - if you can walk, you can dance with us in Newark, NJ.

You Fitness Newark is a gym and health institution located at 10 Hill Street in Newark, New Jersey. We understand the challenges of finding time for yourself, which is why our goal is to help you overcome hurdles and reach your fitness goals through a balanced approach that starts with the mind and ends with the body. Our experienced instructors use strategic dance moves to target every muscle in your body, creating effective workouts to help you achieve your fitness goals. We offer a variety of new classes and programs to keep you motivated and on track towards a healthy lifestyle. Our belief is that practicing healthy habits leads to a healthy lifestyle, making YOU a priority. In addition to fitness classes, we also offer catering, balloon art, party rentals, and planning packages for events such as bridal showers, birthday parties, and more.

Jane DO - Jersey City Fitness Studio is a premier gym and health institution located at 160 Newark Avenue in Jersey City, New Jersey, United States. Our studio offers a wide range of fitness classes and programs designed to help you reach your health and wellness goals. From high-intensity workouts to relaxing yoga classes, our experienced instructors are here to support and motivate you every step of the way. Join us at Jane DO and start your journey to a healthier, happier you today!

The Ballroom Dance Center of Hoboken is a premier institution located at 33-41 Newark Street in Hoboken, New Jersey, United States. We are excited to announce a new 6-week course in Ballroom Dance starting on Monday, January 22nd from 7:30pm to 8:30pm. The classes will be taught by the talented Hollywood and Broadway teacher, Tracy Everitt, who has been featured in popular shows such as "The Joker", "The Irishman" with Robert DeNiro, "The Marvellous Mrs. Maisel", and "Billions". Join us at Antique Loft for a fun and engaging dance experience!

The Little Gym of Jersey City is a premier gym and health institution located at 380 Newark Avenue in Jersey City, New Jersey. Our school is dedicated to providing a safe and fun environment for children to learn and grow through physical activity. Our experienced instructors offer a variety of classes and programs designed to promote fitness, coordination, and confidence in children of all ages. Join us at The Little Gym of Jersey City and watch your child thrive in our supportive and engaging community.

Boylan Street Recreation Center is a vibrant community hub located at 916 South Orange Avenue in Newark, New Jersey. This institution offers a wide range of recreational activities and programs for people of all ages. From fitness classes to sports leagues, there is something for everyone at Boylan Street Recreation Center. The center is equipped with state-of-the-art facilities and knowledgeable staff members who are dedicated to providing a welcoming and inclusive environment for all visitors. Whether you're looking to stay active, socialize with others, or simply have fun, Boylan Street Recreation Center is the perfect place to connect with your community and enjoy a healthy lifestyle.

Iron Knights is a premier night club located at 59 Euclid Avenue in Newark, New Jersey. Known for its industrial and edgy atmosphere, this institution is a favorite among locals and visitors alike. With state-of-the-art sound and lighting systems, Iron Knights offers an unforgettable nightlife experience. Whether you're looking to dance the night away or enjoy a cocktail with friends, this club has something for everyone. Join us at Iron Knights for a night you won't soon forget.

Team Raposa Taekwondo / Boxing / Martial Arts is a family-oriented gym located in Newark, New Jersey. Our instructors are 'COVID Safe' certified, ensuring a safe environment for you and your family to train. Whether you aspire to be a champion or simply want to get in shape, our Olympic Taekwondo program will help you reach your goals. We also offer boxing classes for all ages starting at 4 years old. Experience the self-defense mastery of Kombato, a technique trusted by elite bodyguards and now available for civilians and police. Join our community and empower yourself with practical skills for safety or military combat techniques for law enforcement.

InSpira Performing Arts at Teachers Village is a renowned institution located at 235 Halsey Street in Newark, New Jersey, United States. Our dancers not only focus on technique but also on developing important life skills such as respect, confidence, and conscientiousness. They share their gifts and talents with the community, making a positive impact wherever they go. At InSpira, we offer a wide range of dance classes including Ballet, Tap, Jazz, Hip Hop, Horton Technique, Contemporary, and African Dance for students ranging from 2.5 years old to adults. We also provide classes and workshops for teens and adults who want to use dance as a form of exercise without the pressure of performing in a recital.

Garden State Ballet School, located at 60 Park Place in Newark, New Jersey, is dedicated to nurturing the passion for dance in students of all ages and levels. As the famous quote goes, "Great dancers are not great because of their technique, they are great because of their passion." At Garden State Ballet, we believe in fostering that passion and helping students develop their skills in ballet. Our classes offer a range of benefits for young dancers, including physical fitness, discipline, creativity, teamwork, and self-confidence. Ballet is not just a form of art, but a valuable tool for personal growth and development. By learning ballet at Garden State Ballet School, students not only improve their dance technique but also acquire essential life skills that will serve them well in the future.

JAG Physical Therapy, located at 1 Clara Maass Drive in Belleville, New Jersey, is a health institution offering physical therapy services. The facility is open on Mondays, Wednesdays, and Fridays from 7:30am to 7pm, and on Tuesdays and Thursdays from 7:30am to 6pm. One of the dedicated physical therapists at JAG is Palak Patel, PT, DPT. Palak holds a Bachelor of Arts with a Psychology Minor from Rutgers University – Newark, and a Doctorate in Physical Therapy from Seton Hall University. With experience in outpatient orthopedic clinics, homecare, and subacute rehab, Palak specializes in treating orthopedic sports injuries, particularly ankle and knee instabilities. She also has expertise in post-operative orthopedic conditions like total hip and knee replacements. Palak is currently working towards certifications in dry needling and orthopedic clinical specialist.

Welcome to FITloft, Montclair's premier Fitness and Wellness Destination located at 4 Erie Street, Montclair, New Jersey. We are proud to be the first and only facility in the area dedicated to a holistic approach to health, fitness, and wellness. At FITloft, we go beyond traditional gym workouts to offer a supportive community where friendships blossom, goals are achieved, and wellness is embraced in every form. Our philosophy is simple: nurture the whole person—body, mind, and spirit. We offer a diverse array of services, including yoga, meditation, and wellness workshops, aimed at reducing stress, enhancing recovery, and boosting mental clarity. Whether you are just beginning your fitness journey or are looking for a unique and supportive community to elevate your wellness routine, FITloft is your go-to destination.