Family friendly sports leagues in Hackensack, New Jersey

Welcome to Lauren Sbarbaro's Foundations Physical Therapy, your trusted partner in health and wellness located at 285 Pascack Road, Township of Washington, New Jersey. Our dedicated team of experienced professionals is committed to providing exceptional care tailored to meet your unique needs. With a focus on orthopedic physical therapy, sports rehabilitation, women's health, and geriatrics, we are here to help you achieve your health goals. Our founder, Dr. Lauren Sbarbaro, brings a wealth of knowledge and expertise, having earned her Doctoral Degree in Physical Therapy from Rutgers University. Lauren's approach emphasizes manual therapy and holistic treatment, ensuring that the root cause of your condition is addressed for long-lasting relief. She is supported by a team of skilled therapists, including Andrea, Dante, Heidi, Jessica, and Carson, each bringing their own specialized skills and compassionate care to our practice.

Welcome to the YMCA of Hackensack, your community hub for health, fitness, and well-being! Conveniently located at 360 Main Street, Hackensack, New Jersey, our facility is dedicated to helping you achieve your fitness goals and live a healthier lifestyle. At the YMCA, we offer a diverse range of programs and services designed to cater to all ages and fitness levels. Whether you're looking to get in shape, maintain your health, or simply find a supportive community, you'll find everything you need under one roof. Our state-of-the-art gym is equipped with the latest exercise machines, free weights, and functional training areas to ensure you have a comprehensive workout experience.