TOP 10 Exercise tips in Tenafly, New Jersey

Kamiyama Physical Therapy in Tenafly, NJ is a health institution dedicated to helping individuals with lower back issues through specific exercises and personalized treatment plans. The experienced team at Kamiyama PT believes in an interactive approach to therapy, where patients are active participants in their own healing process. Testimonials from satisfied clients highlight the life-changing effects of the therapy provided at Kamiyama PT. If you are unsure if physical therapy is right for you, schedule a Free Discovery Visit to learn more about how Kamiyama PT can help. Additionally, if you have questions or concerns, you can schedule a call with one of the therapists for free. With a focus on individualized care and a commitment to improving overall well-being, Kamiyama Physical Therapy is here to support you on your journey to better health.

Tenafly Psychiatric Associates, L.L.C. at WellnessAndSerenity.com is a renowned psychiatric practice located at 2 Dean Drive in Tenafly, New Jersey, United States. Specializing in mental health and wellness, our team of experienced doctors are dedicated to providing compassionate and personalized care to help individuals achieve serenity and well-being. Whether you are seeking treatment for anxiety, depression, or other mental health concerns, our practice offers a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Branch Physical Therapy & Wellness is a leading health institution located at 32 Washington Street in Tenafly, New Jersey, United States. Our team of skilled physiotherapists is dedicated to providing personalized care and treatment plans to help our patients achieve optimal physical wellness. We offer a range of services including manual therapy, therapeutic exercises, and education on injury prevention. Whether you are recovering from an injury or looking to improve your overall health, Branch Physical Therapy & Wellness is here to support you on your journey to a healthier, happier life.

Welcome to Lauren Sbarbaro's Foundations Physical Therapy, your trusted partner in health and wellness located at 285 Pascack Road, Township of Washington, New Jersey. Our dedicated team of experienced professionals is committed to providing exceptional care tailored to meet your unique needs. With a focus on orthopedic physical therapy, sports rehabilitation, women's health, and geriatrics, we are here to help you achieve your health goals. Our founder, Dr. Lauren Sbarbaro, brings a wealth of knowledge and expertise, having earned her Doctoral Degree in Physical Therapy from Rutgers University. Lauren's approach emphasizes manual therapy and holistic treatment, ensuring that the root cause of your condition is addressed for long-lasting relief. She is supported by a team of skilled therapists, including Andrea, Dante, Heidi, Jessica, and Carson, each bringing their own specialized skills and compassionate care to our practice.

Welcome to TrueFit, your premier destination for health and fitness located at 145 Piermont Road, Tenafly, New Jersey. At TrueFit, we are dedicated to empowering individuals of all fitness levels to achieve their personal health goals. Our state-of-the-art facility offers a wide range of modern equipment and a variety of classes designed to challenge and inspire you. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, our experienced trainers are here to provide personalized guidance and support every step of the way. Join our vibrant community and discover a healthier, happier you at TrueFit. Visit us today and take the first step towards transforming your life.

Welcome to ZING Fitness Studios, your premier destination for health and fitness in Tenafly, New Jersey. Located at 145 Piermont Road, our state-of-the-art facility is designed to help you achieve your fitness goals in a supportive and motivating environment. At ZING Fitness Studios, we pride ourselves on offering the best classes, instructors, and customer service. Our clients rave about the double strength training and spinning classes led by our exceptional team, including Rosa, Liz, Jen, Laurie, and Lior. Our instructors are dedicated to making your workouts challenging, fun, and rewarding, ensuring that you leave each session feeling stronger and more energized.

Welcome to Dynamic Personal Training, where your fitness journey begins! Located at 103 North Summit Street, Tenafly, New Jersey, we are dedicated to transforming lives through personalized fitness solutions. Our experienced trainers are committed to enhancing both physical and mental well-being for individuals, couples, and seniors across New Jersey, including Tenafly, Bergen County, Englewood, Teaneck, and Westwood. At Dynamic Personal Training, we believe that personal training can be a game-changer in your fitness journey. Our Tenafly personal trainers are skilled at designing customized programs tailored to your unique needs and goals, whether you're aiming for weight loss, muscle gain, or overall wellness. We offer FREE 30-minute personal training sessions, health assessments, and inBody Health/Body Composition Analysis so you can experience our services before committing to a plan.