Exercise tips in Ridgewood, New Jersey

The Ridgewood YMCA, located at 112 Oak Street in Ridgewood, New Jersey, is a multifaceted institution offering a wide range of services in the areas of fitness, health, and education. As a gym, the YMCA provides state-of-the-art equipment and facilities for members to achieve their fitness goals. Additionally, the institution offers health and wellness programs, such as group fitness classes, personal training, and nutrition counseling. As a school, the Ridgewood YMCA provides educational programs for all ages, including early childhood education, after-school programs, and enrichment classes. With a focus on community engagement and holistic well-being, the Ridgewood YMCA is a valuable resource for individuals looking to improve their physical, mental, and social health.

Ridgewood House of Wellness is a premier health institution located at 61 North Maple Avenue in Ridgewood, New Jersey, United States. Our facility offers a wide range of services to promote physical, mental, and emotional well-being. From fitness classes and nutrition counseling to massage therapy and meditation sessions, we provide a holistic approach to health and wellness. Our experienced staff is dedicated to helping our clients achieve their wellness goals and live their best lives. Visit Ridgewood House of Wellness to start your journey to a healthier, happier you.

Ridgewood Paws is a premier pet care facility located in Ridgewood, New Jersey. Our experienced team of animal lovers provides top-notch services including dog walking, pet sitting, grooming, and more. We prioritize the well-being and happiness of your furry friends, offering personalized care and attention to each pet that comes through our doors. Conveniently located at 77 Pershing Avenue, Ridgewood Paws is your go-to destination for all your pet care needs in the New Jersey area.

Welcome to The Link Studios - Ridgewood, your premier destination for transformative fitness experiences in Ridgewood, New Jersey. Conveniently located at 215 Chestnut Street, our studio is dedicated to helping you link your workouts and change your body through a variety of specialized classes and training sessions. At The Link Studios, we offer a comprehensive range of fitness options including Pilates, boxing, and functional training. Our Pilates program, rooted in a training system developed in the 1930s, utilizes spring resistance to engage the Myofascial lines, delivering a full-body workout that enhances strength, elasticity, and resilience. Suitable for everyBODY, Pilates helps you unlock the secret to a strong and balanced physique.

Active Footwear Centre is a premier health-focused shoe store located in the heart of Ridgewood, New Jersey. Our store offers a wide selection of high-quality footwear designed to support and promote foot health. Whether you're an athlete looking for the perfect pair of running shoes or someone in need of orthopedic footwear, our knowledgeable staff is here to help you find the perfect fit. Visit us at 11 Prospect Street to experience the difference that proper footwear can make in your overall health and well-being.

Shree Yoga Studios is a gym, health, and school institution located at 3 Barnstable Court, Saddle River, New Jersey, United States. Situated on the traditional and unceded territory of the Lenni-Lenape people, the studio recognizes and honors the Indigenous people who have been caretakers of the land for over 10,000 years. Shree Yoga is an Anusara® Yoga Studio, offering classes in a beautiful and secluded space with a wall of windows overlooking a courtyard beside the sparkling Saddle River. Conveniently located in Bergen County, NJ, just minutes away from Ridgewood, Allendale, Paramus, Montvale, Mahwah, Ramsey, and Rockland County, NY. Join us for a transformative yoga experience in a peaceful and welcoming environment.

Podiatric Medicine & Surgery is a premier medical institution located at 61 North Maple Avenue in Ridgewood, New Jersey, United States. Specializing in the diagnosis and treatment of foot and ankle disorders, this facility offers top-notch care provided by highly skilled doctors and surgeons. Patients can expect comprehensive services ranging from routine foot care to advanced surgical procedures. With a focus on promoting foot health and overall well-being, Podiatric Medicine & Surgery is dedicated to helping individuals maintain mobility and lead active lifestyles.

Welcome to Edward R. Nieuwenhuis, Jr., DPM - Curalta Foot Ankle, your trusted partner for comprehensive foot and ankle care in Wyckoff, New Jersey. Conveniently located at 350 Franklin Avenue, our practice is dedicated to providing exceptional podiatric services to our community. Dr. Edward R. Nieuwenhuis, Jr. brings decades of expertise to his practice, having joined his father in 1992 and continuing their legacy of outstanding patient care. Over the years, Dr. Nieuwenhuis has established himself as a highly respected clinician, earning numerous accolades including being voted a top doctor in Bergen County for the past 15 years and recognized multiple times as a top doctor in the State of New Jersey.

Welcome to Original Essence Holistic Wellness, your sanctuary for health and rejuvenation located at 589 Franklin Turnpike, Ridgewood, New Jersey. At Original Essence, we believe in nurturing both the body and mind through a harmonious blend of traditional fitness techniques and holistic wellness practices. Our state-of-the-art gym offers a range of equipment and personalized training programs designed to enhance physical strength and endurance. In addition to our fitness facilities, we provide a variety of holistic services to support your overall well-being. From yoga and meditation classes to nutritional counseling and therapeutic massage, our experienced practitioners are dedicated to guiding you on your journey to a balanced and healthy lifestyle.