TOP 10 Exercise tips in Branchburg, New Jersey

eZential Wellness is a gym, health, and school institution located at 1 Lamington Road in Branchburg, New Jersey, United States. At eZential Wellness, we believe in helping you be the best version of yourself. Our yoga classes are perfect for beginners, with a range of instructors and styles to choose from. Classes are available both in-studio and virtually. In addition to yoga, we offer a weekly mindfulness class to help you relieve stress, anxiety, and pain. Private sessions are also available for a more personalized experience. Learn various practices to improve your mindset and overall well-being.

Welcome to Health, Habits & Happiness, LLC, your premier destination for holistic health and wellness located in the heart of Branchburg, New Jersey. Situated conveniently at 3322 U.S. 22, our mission is to empower individuals and families to lead healthier, happier lives through sustainable lifestyle changes and personalized health solutions. At Health, Habits & Happiness, we believe that true wellness is achieved through a balanced approach that nurtures the mind, body, and spirit. Our dedicated team of health professionals is committed to providing comprehensive services tailored to meet your unique needs. From nutrition counseling and fitness coaching to stress management and wellness workshops, we offer a wide range of programs designed to promote optimal health and well-being.

Welcome to KD Yoga, where tranquility and transformation meet. Nestled in the heart of Branchburg, New Jersey, at 318 Summer Road, our serene studio is a sanctuary for those seeking to enhance their well-being through the ancient practices of yoga and sound healing. Founded by Katherine Darveau, a dedicated mom of four, talented artist, and certified 500-RYT, KD Yoga offers a holistic approach to health and fitness. Katherine specializes in Hatha Yoga, Restorative Yoga, and Pre/Postnatal Yoga, ensuring a personalized experience for every stage of life. Each class is thoughtfully crafted to include Pranayama, Asana, and guided meditation, enhanced by the soothing tones of Tibetan or Crystal Singing Bowls.