TOP 30 Exercise routines for recovery in New Jersey

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The Center for Advanced Pain Management and Rehabilitation is a leading healthcare facility located at 102 Towne Centre Drive in Hillsborough Township, New Jersey. Specializing in pain management and rehabilitation services, our team of doctors and physiotherapists are dedicated to providing comprehensive care to help patients improve their quality of life and achieve optimal health. With state-of-the-art technology and personalized treatment plans, we strive to address the root cause of pain and promote healing and recovery. Visit us today to experience our compassionate and effective approach to healthcare.

Awake My Soul Therapy for Women is a holistic health institution located in Wall Township, New Jersey, United States. Our mission is to provide specialized therapy services for women to help them awaken their inner strength, heal emotional wounds, and empower themselves to live their best lives. Our experienced therapists offer a range of services including individual counseling, group therapy, and workshops tailored specifically for women's needs. At Awake My Soul Therapy for Women, we create a safe and nurturing environment where women can explore their emotions, build resilience, and cultivate self-love. Visit us at 3100 New Jersey 138 to begin your journey towards healing and empowerment.

MaxxFit is a premier gym and health facility located at 110 Cornwell Drive in Bridgeton, New Jersey, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and nutrition programs to help you achieve your health and wellness goals. Whether you are a beginner or a seasoned athlete, MaxxFit has something for everyone. Our friendly and knowledgeable staff are dedicated to helping you reach your full potential and lead a healthier lifestyle. Join us today and start your journey to a fitter, happier you at MaxxFit.

Jersey Fitness is a premier gym and health institution located at 279 North Broadway in Pennsville Township, New Jersey. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and nutrition counseling to help you achieve your health and wellness goals. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete looking to take your workouts to the next level, Jersey Fitness has everything you need to succeed. Join us today and experience the difference of working out at Jersey Fitness!

JAG Physical Therapy, located at 212 North Broadway in Pennsville Township, New Jersey, is a leading institution specializing in health and physiotherapy services. Operating hours are as follows: Mon & Wed: 8:00am – 6:00pm, Tues: 8:00am – 1:00pm, Thurs: 12:00pm – 6:00pm, Fri: 8:00am – 2:00pm. Joseph Gallagher, a highly experienced physical therapist and athletic trainer, serves as the clinical director at JAG PT Pennsville. With a master's degree in physical therapy from Thomas Jefferson University and a bachelor's degree in health education from Pennsylvania State University, Joe has been providing top-notch physical therapy services to the Pennsville community since 1999. He is also a certified athletic trainer with extensive experience in clinical, collegiate, and high school settings.

ALD Therapy LLC is a leading health institution located at 34 South Broadway in Pennsville Township, New Jersey. Specializing in physiotherapy, ALD Therapy LLC offers a range of services to help individuals recover from injuries, manage pain, and improve their overall physical well-being. Their team of experienced and dedicated physiotherapists work closely with each patient to create personalized treatment plans that address their unique needs and goals. With a commitment to providing high-quality care and exceptional service, ALD Therapy LLC is a trusted destination for those seeking professional physiotherapy services in the United States.

Alpha Animal Rehabilitation and Fitness is a premier veterinary care facility located at 316 3rd Avenue in Alpha, New Jersey, United States. Our physical rehabilitation facility serves Warren County and surrounding areas, specializing in helping dogs and cats regain their independence and enhance their quality of life from their first whiskers to their golden paws. Just like humans require physical therapy, our focus is on improving mobility, strength, and stability to help your furry friend achieve their functional goals and get them moving again. We provide a wide range of convenient options for treatment, serving Warren, Sussex, Hunterdon, West Morris, and neighboring areas in Pennsylvania. During visits to our facility, we educate pet parents on techniques and exercises to support their dog's recovery and offer resources to empower them in assisting the healing process. Canine rehabilitation is a relatively new field in the pet care industry, and we aim to provide a long-term approach to dog health management.

PetPT is a premier veterinary care institution located at 1886 Greentree Road in Cherry Hill, New Jersey, United States. Our dedicated team of professionals is committed to providing top-notch care for your beloved pets. From routine check-ups to specialized treatments, we offer a wide range of services to keep your furry friends healthy and happy. With state-of-the-art facilities and a compassionate approach, PetPT is the perfect choice for all your pet care needs. Trust us to provide the highest level of care and attention for your pets.

FootCare Associates is a premier medical institution located in Washington, New Jersey, dedicated to providing expert care for all foot and ankle-related issues. Our team of experienced doctors and healthcare professionals offer a wide range of services to ensure the health and well-being of our patients. Whether you are dealing with a sports injury, diabetic foot complications, or simply in need of routine foot care, FootCare Associates is here to help. Visit us at 279 New Jersey 31 for personalized and compassionate treatment for all your foot care needs.

The Training Room is a health institution located at 2605 U.S. 130 in Cinnaminson, New Jersey, United States. Specializing in physiotherapy, we are conveniently situated between Auto Wash and Wawa on Route 130 in Burlington County. Our mission is to provide exceptional therapy services that are easily accessible to our patients within their local communities. We take pride in being close to our patients and offer a range of benefits including pain reduction, improved mobility, injury recovery, sports rehabilitation, fall prevention, and post-surgical care. At our clinic, we prioritize your physical rehabilitation and recovery experience. You can schedule an appointment by calling us or clicking the “Request an Appointment” button on our website. Our friendly patient coordinators will promptly confirm your appointment time. Whether you have a prescription or not, we are here to assist you with complimentary injury screenings and referrals to physicians if needed. We understand the value of your time, which is why we strive to offer appointments within 24 hours of your initial contact.

Top Foot Care PC is a leading health institution located at 63 Main Street in Flemington, New Jersey. Specializing in foot care, our team of experienced professionals is dedicated to providing top-notch services to ensure the well-being of our patients. From routine check-ups to advanced treatment options, we offer comprehensive care to address a wide range of foot-related issues. Visit us today and take the first step towards healthier and happier feet.

Maximum Health Physical Therapy is a premier institution located at 62 East Mill Road in Washington Township, New Jersey, United States. Specializing in health and physiotherapy, Maximum Health Physical Therapy prioritizes patient care above all else. This privately owned practice offers a family-friendly environment where licensed therapists provide individualized, hands-on therapy to each patient. Personalized treatment plans are created to help patients reach their health and wellness goals. With additional office locations in Budd Lake and Long Valley, Maximum Health Physical Therapy is dedicated to providing top-quality care to the community.

Specialized Physical Therapy is a premier health and wellness institution located at 11 Cadillac Road in Burlington, New Jersey, United States. Our facility specializes in providing top-notch physical therapy services to help individuals recover from injuries, improve mobility, and enhance overall physical well-being. Our expert team of therapists and trainers are dedicated to creating personalized treatment plans to meet the unique needs of each client. In addition to our physical therapy services, we also offer a fully equipped gym facility for clients to continue their rehabilitation and fitness journey. Whether you are recovering from an injury or looking to improve your physical health, Specialized Physical Therapy is here to support you every step of the way.

Fostering Greatness Therapy is a leading health institution located at 1930 Marlton Pike East in Cherry Hill, New Jersey. Our dedicated team of experienced therapists is committed to helping individuals achieve their full potential and lead fulfilling lives. Through personalized therapy sessions, we work with clients to address a wide range of mental health issues and emotional challenges. At Fostering Greatness Therapy, we believe in fostering greatness within each individual, empowering them to overcome obstacles and thrive. Contact us today to start your journey towards a healthier, happier you.

Schuman Aaron is a reputable health institution located at 202 U.S. 206 in Sandyston, New Jersey. Specializing in physiotherapy, their team of experienced and skilled professionals provide top-notch care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized care and effective treatment plans, Schuman Aaron is dedicated to helping patients achieve their health and wellness goals. Visit them today to experience the quality care and expertise they have to offer.

PT Max Physical Therapy is a premier health institution located at 1557 Kuser Road in Hamilton Township, New Jersey. Specializing in physiotherapy, our expert team of therapists is dedicated to providing top-notch care and personalized treatment plans for patients of all ages. Whether you are recovering from an injury, managing a chronic condition, or seeking preventive care, PT Max Physical Therapy is committed to helping you achieve your optimal physical health and wellness goals. Visit us today and experience the difference that our compassionate and skilled professionals can make in your journey to a healthier, pain-free life.

Deanna Sears, OT is a reputable health institution located at 6 Elizabeth Court in Mount Holly, New Jersey, United States. They specialize in occupational therapy services, helping individuals of all ages regain independence and improve their quality of life through personalized treatment plans. With a team of experienced and dedicated occupational therapists, Deanna Sears, OT is committed to providing top-notch care and support to their patients. Whether you are recovering from an injury, managing a chronic condition, or seeking assistance with daily activities, Deanna Sears, OT is here to help you achieve your health and wellness goals.

Dr. Jordan D. Metzl, MD is a renowned medical institution located at 389 Wall Street in Princeton, New Jersey, United States. Specializing in providing top-quality healthcare services, Dr. Metzl and his team are dedicated to helping patients achieve and maintain optimal health. With a focus on preventative care and personalized treatment plans, they strive to empower individuals to live their healthiest lives. Whether you are in need of a routine check-up or specialized medical treatment, Dr. Jordan D. Metzl, MD is committed to providing compassionate and expert care to all patients.

Runner's High is a premier store located at 454 Main Street in Metuchen, New Jersey, offering a wide range of high-quality running gear and accessories. Whether you are a seasoned marathon runner or just starting out, our knowledgeable staff is here to help you find the perfect shoes, clothing, and equipment to enhance your performance. With a focus on providing top-notch customer service and expert advice, Runner's High is the go-to destination for all your running needs. Visit us today and experience the thrill of reaching your runner's high!

Retro Fitness is a premier gym and health institution located at 223 North Center Drive in North Brunswick Township, New Jersey, United States. Offering state-of-the-art fitness equipment, personalized training programs, group fitness classes, and a supportive community atmosphere, Retro Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, improve endurance, or simply maintain a healthy lifestyle, Retro Fitness has everything you need to succeed. Come visit us today and start your journey to a healthier, happier you!

SportsCare Physical Therapy Madison is a leading health institution located at 6 Main Street in Madison, New Jersey. Our dedicated team of physiotherapists is committed to providing top-quality care and personalized treatment plans to help our patients recover from injuries and improve their overall physical well-being. Whether you're a professional athlete, weekend warrior, or simply looking to improve your mobility and reduce pain, SportsCare Physical Therapy Madison is here to help you achieve your goals. Visit us today and experience the difference our expert care can make in your life.

FYZICAL Therapy & Balance Centers in Berkeley Heights, New Jersey, is a leading health institution specializing in physical therapy and balance training. Our experienced team of professionals is dedicated to helping patients improve their overall physical well-being and achieve optimal balance and mobility. With state-of-the-art equipment and personalized treatment plans, we provide top-notch care to individuals of all ages and fitness levels. Visit us at 625 Springfield Avenue to start your journey towards better health today.

Foundations Physical Therapy is a premier health institution located at 50 Tice Boulevard in Woodcliff Lake, New Jersey, United States. Our expert team of physical therapists is dedicated to providing personalized care and innovative treatments to help patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Foundations Physical Therapy is here to support you every step of the way. Visit us today and let us help you build a strong foundation for a healthier future.

Gymssentials.com is a leading clothing store located at 370 West Pleasantview Avenue in Hackensack, New Jersey. We offer a wide range of high-quality gym essentials for both men and women, including workout clothes, shoes, accessories, and more. Our store is the perfect destination for fitness enthusiasts looking for stylish and functional activewear to help them achieve their fitness goals. Visit us today to shop the latest trends in gym fashion and elevate your workout wardrobe!

Rehability Physical Therapy, located at 411 Hackensack Street in Carlstadt, New Jersey, is a health institution dedicated to helping individuals restore mobility and improve their quality of life. Through specialized exercises and stretches, our experienced therapists work with patients to address chronic pain and movement limitations without the need for surgery. We focus on identifying the root cause of physical issues and collaborate with patients to set goals for their recovery. Our goal is to help individuals heal their bodies so they can live their fullest lives and enjoy increased mobility and functionality.

STAR Physical Therapy is a leading physiotherapy institution located at 469 Morris Avenue in Summit, New Jersey. Our team of dedicated professionals is committed to providing high-quality, personalized care to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art facilities and cutting-edge treatment techniques, we strive to help our clients achieve their health goals and live their best lives. Whether you are recovering from surgery, dealing with a sports injury, or looking to improve your mobility, STAR Physical Therapy is here to support you on your journey to optimal health.

Advanced Care Physical Therapy is a doctor's office and health institution located in Edison, New Jersey. Our physiotherapists focus on helping you get back in motion and back to your life sooner. We offer individualized treatment from experienced physical therapists at our clinics in Milltown and Edison. Our services include physical therapy, occupational therapy, and massage therapy to treat and prevent various conditions and injuries. We take a holistic approach to your health, addressing not only the physical aspects but also your psychological, social, and emotional well-being. Our team of dedicated therapists work closely with patients to monitor progress and results. Many people in the community have experienced pain relief and improved quality of life with our treatments. Come see what Advanced Care Physical Therapy can do for you and live a healthier, pain-free life. Our friendly and professional staff are committed to providing exceptional care and personalized treatment to help you feel better and faster. Visit our clinic in Edison or Milltown and experience the difference Advanced Care can make in your life.

Ivy Rehab Physical Therapy is a health institution located at 441 Elizabeth Avenue, Franklin Township, New Jersey, United States. Our clinic is conveniently situated across the street from ShopRite on Elizabeth Avenue, making our services easily accessible to the community. We are dedicated to providing exceptional physical therapy services to help our patients reduce pain, improve mobility, recover from injuries, and get back to their daily activities. Our experienced therapists work closely with each patient to create personalized treatment plans and educate them on how to safely return to their regular routines. We offer a wide range of programs and treatments for various conditions, including shoulder injuries, knee surgeries, sports injuries, chronic pain syndromes, and more. Whether you have a prescription from your doctor or not, you can schedule an appointment with us and start your journey towards recovery. Our goal is to help you feel better and get back to living your life to the fullest. Contact us today to schedule your appointment and take the first step towards a healthier, pain-free future.

Mountainside Physical Therapy, LLC is a premier health institution located at 1450 U.S. 22 in Mountainside, New Jersey, United States. Our dedicated team of experienced therapists provide personalized care and treatment for a wide range of physical ailments and injuries. Whether you are recovering from surgery, managing a chronic condition, or simply looking to improve your overall physical well-being, Mountainside Physical Therapy is here to help you achieve your goals. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure that you receive the highest quality care possible. Contact us today to schedule an appointment and start your journey towards better health and wellness.

Innovative Physical Therapy and Fitness Center is a cutting-edge health facility located at 259 Talmadge Road in Edison, New Jersey. Our center offers top-of-the-line physical therapy services and fitness programs to help individuals of all ages and abilities achieve their wellness goals. Our experienced team of therapists and trainers are dedicated to providing personalized care and guidance to help our clients recover from injuries, manage chronic conditions, and improve overall physical fitness. Whether you are looking to rehabilitate an injury, enhance athletic performance, or simply improve your overall health, Innovative Physical Therapy and Fitness Center is here to support you on your journey to a healthier, happier life.