TOP 30 Best Exercise routines for fitness goals in Union City, New Jersey

Twin Boro Physical Therapy in Union, NJ is a leading provider of physical therapy and certified hand therapy services in New Jersey. With 51 convenient locations, our team of professional therapists are highly skilled in treating a wide range of conditions affecting various body parts and sports injuries. Located at 2625 Morris Avenue in Union, New Jersey, our goal is to provide the best care possible to help our patients achieve their optimal level of physical function. By using cookies on our website, we are able to enhance your experience and provide you with the most relevant information. Enable our Strictly Necessary Cookie to save your preferences for future visits. Additionally, our use of Google Analytics allows us to collect anonymous data to improve our website and better serve our patients. Visit Twin Boro Physical Therapy in Union, NJ for top-notch care and rehabilitation services.

Welcome to Prime Fitness, your premier destination for health and wellness in Totowa, New Jersey. Conveniently located at 601 Union Boulevard, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes suitable for all fitness levels, from beginners to seasoned athletes. At Prime Fitness, we believe in a holistic approach to health. Our experienced trainers and staff are committed to providing personalized guidance and support to ensure you get the most out of your fitness journey. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, we have the resources and expertise to help you succeed.

Welcome to Abarca Fitness, your premier destination for health and wellness in Union City, New Jersey. Conveniently located at 114 44th Street, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete striving to reach new heights, Abarca Fitness has something for everyone. Our facility is equipped with the latest in fitness technology and offers a wide range of services, including personal training, group classes, and specialized fitness programs tailored to meet your individual needs. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring you achieve your health and fitness goals in a motivating and friendly environment.

Welcome to X-Fit Boxing, Union's premier destination for fitness and health located at 2171 Morris Avenue, Union, New Jersey 07083. At X-Fit Boxing, we are dedicated to helping you achieve your fitness goals through an exhilarating blend of boxing and cross-training workouts. Our state-of-the-art facility offers a welcoming and motivating environment for individuals of all fitness levels, from beginners to seasoned athletes. Our experienced trainers are passionate about boxing and fitness, providing personalized guidance and support to ensure you get the most out of every workout. Whether you're looking to improve your strength, enhance your endurance, or simply relieve stress, our dynamic classes and specialized training programs are designed to meet your unique needs.

Welcome to THE MAX Challenge of Springfield-Union, your premier destination for health and wellness transformation located at 2033 Morris Avenue, Union, New Jersey. Our unique program combines exhilarating fitness classes, nutritional guidance, and unwavering support to help you achieve your health goals. Whether you're looking to lose weight, build strength, or improve overall well-being, our dedicated team is here to guide you every step of the way. Join our vibrant community and experience the life-changing results that have empowered countless individuals to lead healthier, happier lives. Discover the MAX difference today and take the first step towards a better you!

Purple Kisses Pole Fitness is a premier pole dancing institution located in Union, New Jersey. Our mission is to provide a challenging and empowering workout that will leave you feeling strong, confident, and sexy. We are passionate about the art, sport, and fun of pole dancing, and our judgment-free atmosphere ensures that you can feel comfortable and confident while learning something new every day. At Purple Kisses Pole Fitness, we believe in empowering individuals of all body shapes and types to reach their fitness goals. Our experienced and friendly staff will motivate you to push yourself to new limits and achieve the best shape of your life. We offer a variety of classes, including Beginner to High Intermediate Pole Classes, Strength & Flexibility Classes, and more.

Welcome to Untamed Boxing And Fitness, your premier destination for health and wellness in East Rutherford, New Jersey. Conveniently located at 150 Union Avenue, our state-of-the-art facility is designed to help you unleash your potential and achieve your fitness goals. Specializing in boxing and diverse fitness programs, we offer a dynamic environment where both beginners and seasoned athletes can thrive. At Untamed Boxing And Fitness, we are committed to providing a supportive and motivating atmosphere. Our experienced trainers are passionate about helping you develop your skills, improve your strength, and boost your overall health. Whether you're looking to learn the art of boxing, enhance your endurance, or simply stay fit, we have tailored programs to meet your needs.

Welcome to Union City CrossFit, your premier destination for fitness and health in Union City, New Jersey. Conveniently located at 529 3rd Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Union City CrossFit, we believe in the power of community and personalized coaching to transform lives. Our experienced trainers are passionate about guiding members of all fitness levels through our dynamic CrossFit programs, which are designed to improve strength, endurance, and overall well-being. Whether you're a seasoned athlete or just beginning your fitness journey, our workouts are scalable and tailored to meet your individual needs.

Woolridge's Karate & Fitness is a premier health institution located at 169 Union Boulevard in Totowa, New Jersey, United States. We offer top-notch karate classes and fitness programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized training in a supportive and motivating environment. Join us at Woolridge's Karate & Fitness and start your journey to a healthier and stronger you today!

Welcome to Orangetheory Fitness, your premier gym and health destination located at 650 Union Boulevard, Totowa, New Jersey 07512. At Orangetheory Fitness, we are dedicated to helping you achieve life-changing results through our innovative workout programs. Our state-of-the-art facility offers a unique blend of science-backed fitness techniques, expert coaching, and a supportive community to guide you on your fitness journey. Take advantage of our once-in-a-lifetime offer and experience the best rates we've ever had! Join now and receive next month free when you purchase a Heart Rate Monitor. Plus, don't miss our Flash Sale for Elite Membership, which includes a complimentary OTbeat Burn heart rate monitor. This limited-time offer is designed to help you maximize your workout efficiency and track your progress with precision.

Anytime Fitness is a premier gym and health institution located at 1350 Galloping Hill Road in Union, New Jersey, United States. We offer state-of-the-art facilities and equipment for all your fitness needs, including cardio machines, free weights, and group fitness classes. Our friendly and knowledgeable staff are dedicated to helping you reach your health and fitness goals, whether you're a beginner or a seasoned athlete. With 24/7 access, you can work out on your own schedule, making it easy to prioritize your health and wellness. Join Anytime Fitness and start your journey to a healthier, happier you today!

Welcome to LA Fitness, your premier gym and health destination located at 1235 West Chestnut Street in Union, New Jersey. At LA Fitness, we are dedicated to helping you achieve your fitness goals and live a healthier lifestyle. Our state-of-the-art facility offers a wide range of services and amenities to support your fitness journey, including a fully equipped gym with the latest exercise machines, free weights, and personal training options tailored to your needs. Whether you're a seasoned athlete or just starting out, our friendly and knowledgeable staff is here to guide and motivate you every step of the way. Enjoy our diverse group fitness classes, such as yoga, cycling, and high-intensity interval training, designed to challenge and inspire you. After a rewarding workout, unwind in our relaxing sauna or take a refreshing dip in our indoor pool.

Welcome to Planet Fitness, your premier destination for health and wellness located at 2445 Springfield Avenue, Union, New Jersey. At Planet Fitness, we believe in creating a welcoming and judgment-free environment where everyone can pursue their fitness goals. Our state-of-the-art gym offers a wide range of modern equipment, from cardio machines to strength training stations, suitable for all fitness levels. In addition to our top-notch gym facilities, we provide a variety of health and spa services designed to enhance your overall well-being. Enjoy the benefits of our relaxing spa amenities, including massage chairs and tanning services, perfect for unwinding after a workout.

Femme Body Fitness is a premier gym and health institution located at 509 32nd Street in Union City, New Jersey. Our facility is dedicated to helping women achieve their fitness goals through personalized training programs, group fitness classes, and nutritional guidance. Our experienced instructors and staff are committed to creating a supportive and empowering environment for women of all fitness levels. Whether you are looking to lose weight, build muscle, or improve your overall health, Femme Body Fitness is the perfect place for you. Join us today and start your journey to a healthier, stronger you!

Welcome to Blink Fitness Union, your go-to destination for achieving your health and fitness goals in a friendly and welcoming environment. Conveniently located at 2700 U.S. 22, Union, New Jersey, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just starting your fitness journey, Blink Fitness Union offers a wide range of equipment and classes that suit your needs. Our gym features modern cardio machines, strength training equipment, and free weights, ensuring a comprehensive workout experience. We pride ourselves on maintaining a clean and inviting atmosphere, making your visit as enjoyable as it is productive. Our team of certified trainers is always on hand to offer personalized guidance and support, helping you to stay motivated and focused on your goals.

Uptown Dance & Fitness Studio is a vibrant and dynamic institution located at 500 Union Avenue in Belleville, New Jersey. Our studio offers a wide range of dance and fitness classes for all ages and skill levels, including ballet, hip hop, Zumba, yoga, and more. Our experienced instructors are dedicated to helping students achieve their fitness goals while having fun and building confidence. Whether you're looking to improve your technique, get in shape, or just have a great time dancing, Uptown Dance & Fitness Studio is the perfect place for you. Come join us and experience the joy of movement!

Welcome to Fab Fitness Studio, your premier destination for health and wellness in Union City, New Jersey! Conveniently located at 114 44th Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and energizing environment. At Fab Fitness Studio, we offer a wide range of services tailored to fit every fitness level and lifestyle. Our facility is equipped with the latest workout machines and free weights, ensuring you have everything you need for a comprehensive workout. Whether you're looking to build strength, improve your cardio, or enhance your flexibility, our diverse selection of classes, including yoga, pilates, Zumba, and high-intensity interval training (HIIT), has got you covered.

Welcome to Emperiance Fitness, your premier destination for health and wellness located at 419 26th Street, Union City, New Jersey. At Emperiance Fitness, we believe in empowering our members to achieve their personal health goals through a supportive and motivating environment. Our state-of-the-art facility is equipped with the latest fitness technology and offers a wide range of equipment to accommodate all fitness levels. Whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your routine, our diverse selection of classes and personalized training programs are designed to meet your needs. Our certified trainers are dedicated to providing expert guidance and encouragement to help you reach your full potential.

Welcome to Addicted To Fitness, your premier health and wellness destination located in the heart of Union, New Jersey. Situated at 603B Chestnut Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and live a healthier, more balanced life. At Addicted To Fitness, we offer a wide range of personalized fitness programs designed to cater to all levels, from beginners to seasoned athletes. Our team of certified trainers is passionate about empowering you to reach your full potential through tailored workout plans, group classes, and one-on-one coaching sessions.

Welcome to NJ Fitness Expert, your premier destination for health and wellness in Union, New Jersey. Conveniently located at 2020 Morris Avenue, we are dedicated to helping you achieve your fitness goals through personalized training programs and expert guidance. Our state-of-the-art facility offers a wide range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. At NJ Fitness Expert, our team of certified trainers is committed to providing you with the tools and support necessary to transform your fitness journey. Whether you're looking to lose weight, build muscle, or improve your overall health, we offer customized workout plans, nutritional advice, and ongoing motivation to ensure your success.

Welcome to Moxie Boutique Fitness Studio, your premier destination for wellness and fitness in the heart of Lambertville, New Jersey. Located at 243 North Union Street, our studio offers a unique and personalized approach to health and fitness, catering to individuals of all fitness levels. At Moxie Boutique Fitness Studio, we believe in empowering our clients through a variety of innovative and engaging workout classes designed to inspire and challenge. Our state-of-the-art facility provides a welcoming and supportive environment where you can focus on achieving your personal fitness goals. Whether you're looking to build strength, increase flexibility, or enhance your overall well-being, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to Jo-lates Fitness Studio, your premier destination for health and wellness in Union, New Jersey. Conveniently located at 427 Chestnut Street, our modern and welcoming gym offers a unique blend of Pilates-inspired workouts and fitness programs tailored to help you achieve your health goals. At Jo-lates Fitness Studio, we believe in a holistic approach to fitness, emphasizing the importance of balance, flexibility, and strength. Our experienced and certified instructors are dedicated to providing personalized guidance and support, whether you're a beginner or a seasoned fitness enthusiast. With a variety of classes available, including group sessions and one-on-one training, we ensure that every workout is engaging, effective, and fun.

RIO MMA & FITNESS is a premier health institution located at 540 39th Street in Union City, New Jersey, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs, including mixed martial arts training, strength and conditioning workouts, and personalized fitness plans. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you are a beginner looking to improve your overall health or an experienced athlete seeking to enhance your performance, RIO MMA & FITNESS has something for everyone. Join us today and start your journey to a healthier, stronger you.

Welcome to Curves For Women, your premier destination for health and fitness in Union, New Jersey! Conveniently located in the heart of Union, our gym is dedicated exclusively to women's fitness, offering a comfortable and supportive environment where you can achieve your health goals. At Curves For Women, we understand that each journey is unique, which is why we provide personalized workout plans tailored to your needs. Our state-of-the-art facility features a range of equipment designed to enhance strength, flexibility, and overall wellness. Whether you're a fitness enthusiast or just starting out, our friendly and knowledgeable staff are here to guide and motivate you every step of the way. Join our vibrant community of women who inspire and support each other to lead healthier, happier lives.

Welcome to Balanced Bodies Fitness, your premier destination for health and wellness in Cresskill, New Jersey. Conveniently located at 31 Union Avenue, Balanced Bodies Fitness is dedicated to helping you achieve your personal health goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of fitness programs tailored to meet the diverse needs of our community. Whether you're looking to improve your strength, flexibility, or overall well-being, our team of experienced trainers and health professionals are here to guide you every step of the way. Join us at Balanced Bodies Fitness and embark on a journey towards a healthier, more balanced life. Visit us today and discover the perfect blend of fitness and community right in your neighborhood.

Welcome to PAC Fitness NJ UC, your premier destination for health and wellness in Union City, New Jersey. Conveniently located at 1700 Summit Avenue, our state-of-the-art gym is designed to meet all your fitness needs. Whether you're just beginning your fitness journey or are a seasoned athlete, PAC Fitness NJ UC offers a welcoming and motivating environment for everyone. Our facility is equipped with the latest exercise machines, free weights, and specialized training equipment to help you achieve your health goals. We offer a diverse range of group classes, including yoga, pilates, spinning, and high-intensity interval training, led by our experienced and certified trainers who are dedicated to guiding and inspiring you every step of the way.

Triumph Taekwondo Bound Brook is a premier health institution located at 241 West Union Avenue in Bound Brook, New Jersey. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and motivating environment. Join us at Triumph Taekwondo Bound Brook and experience the benefits of this ancient martial art form for yourself.

F45 Training Cranford is a state-of-the-art gym and health institution located at 123 North Union Avenue in Cranford, New Jersey. Our facility offers a wide range of fitness classes and training programs to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our expert trainers are here to support and guide you every step of the way. Join us at F45 Training Cranford and start your journey to a healthier, happier you today.

Welcome to VAMA Medical Health Center, your trusted partner in comprehensive healthcare located in the heart of Union, New Jersey. Situated at 2333 Morris Avenue, our state-of-the-art facility is dedicated to providing exceptional medical services to the local community and beyond. At VAMA Medical Health Center, we prioritize your well-being by offering a wide range of healthcare solutions tailored to meet your unique needs. Our team of experienced and compassionate healthcare professionals is committed to delivering personalized care in a warm and welcoming environment. Whether you're seeking routine check-ups, specialized treatments, or preventive care, we are here to support you on your journey to optimal health.

Welcome to Persistence Pilates, your premier destination for health and wellness in East Rutherford, New Jersey. Conveniently located at 150 Union Avenue, our studio offers a serene and welcoming environment where you can focus on building strength, flexibility, and mindfulness through the art of Pilates. At Persistence Pilates, we are dedicated to helping you achieve your fitness goals, whether you're a seasoned athlete or a beginner looking to enhance your overall well-being. Our experienced and certified instructors are passionate about guiding you through personalized sessions that cater to your individual needs and fitness levels.