TOP 30 Exercise programs in Bridgewater, New Jersey

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The Bridgewater YMCA, located at 601 Garretson Road in Bridgewater, New Jersey, is a comprehensive health and wellness institution. With a focus on promoting physical fitness, mental well-being, and community engagement, the Bridgewater YMCA offers a wide range of programs and services for individuals of all ages. From state-of-the-art fitness equipment and group exercise classes to swimming pools and sports leagues, this institution is dedicated to helping members achieve their health and wellness goals. Additionally, the Bridgewater YMCA operates a school program that provides educational and recreational activities for children in a safe and nurturing environment. With a commitment to serving the community, the Bridgewater YMCA is a valuable resource for those looking to lead a healthy and active lifestyle.

LifeClinic Chiropractic & Rehabilitation in Bridgewater, NJ offers a holistic approach to health and wellness. Our experienced chiropractors and physical therapists work together to help you restore your range of motion, reduce pain, and improve your overall quality of life. With state-of-the-art facilities equipped with the latest equipment, we provide personalized treatment plans aimed at helping you achieve your fitness and mobility goals. Whether you are recovering from an injury or looking to treat an underlying condition, our team is dedicated to helping you move and do the things you love. Visit our location at 145 Commons Way in Bridgewater, New Jersey to start your journey to recovery with LifeClinic.

SportsCare Physical Therapy Bridgewater is a leading health institution specializing in physiotherapy services. Located at 720 U.S. 202 in Bridgewater, New Jersey, our experienced team of physiotherapists are dedicated to helping patients recover from sports injuries, accidents, surgeries, and other physical ailments. With a focus on personalized care and innovative treatment techniques, we strive to improve our patients' quality of life and help them achieve their health and wellness goals. Visit SportsCare Physical Therapy Bridgewater today to experience the highest quality of care in a welcoming and supportive environment.

Physical and Occupational Therapy at Bridgewater is a leading health institution located at 1121 U.S. 22 in Bridgewater, New Jersey, United States. Our dedicated team of therapists are committed to helping patients achieve their optimal physical and functional abilities through personalized treatment plans. Whether recovering from an injury, surgery, or managing a chronic condition, our therapists work closely with each individual to provide comprehensive care and support. With state-of-the-art facilities and a compassionate approach to rehabilitation, Physical and Occupational Therapy at Bridgewater is the premier destination for those seeking top-quality therapy services in the area.

Rock Steady Boxing Bridgewater/Martinsville is a specialized gym located in Bridgewater, New Jersey, United States. This unique institution focuses on improving the health and well-being of individuals through boxing exercises. Designed specifically for those with Parkinson's disease, the program at Rock Steady Boxing Bridgewater/Martinsville offers a supportive and empowering environment for participants to enhance their physical fitness, balance, and coordination. With experienced trainers and a community of individuals striving for better health, this institution is dedicated to helping individuals fight back against Parkinson's disease and live their best lives.

Life Time in Bridgewater, New Jersey is more than just a gym - it's a complete health and wellness destination. With luxurious indoor and outdoor pools, state-of-the-art studios, and dedicated kids spaces, this athletic country club offers 112,000 square feet of amenities. From classes and activities to programs for all ages, there is something for everyone to enjoy. Grounded in science and delivered by expert instructors, Life Time offers a wide range of options to help you achieve your fitness goals. With a variety of programs and classes to fit your schedule, Life Time makes it easy to stay healthy and active. The club also offers a convenient mobile app for easy access to all services, from reserving a class to booking a spa appointment. Please note that dues and fees may increase at some clubs, and membership terms and conditions may vary. Always consult your physician before starting a new exercise program. Join the waitlist today for the opportunity to become a member at Life Time in Bridgewater.

Camp Bow Wow Bridgewater is a trusted institution located at 10W Chimney Rock Road in Bound Brook, New Jersey. Our doggy day care and boarding services are unlike any other, as we provide a play-based environment for your furry friends to run and play. Our Certified Camp Counselors® monitor spacious indoor and outdoor play yards, ensuring your pup's safety and happiness. With live web cams, you can watch your dog have a blast right from your smartphone. Our team of counselors are certified in pet first aid and CPR, prioritizing your dog's health and well-being. We offer large, climate-controlled play yards for optimal tail wags and all-inclusive fun at one convenient rate. Our customers rave about the personalized service and care their dogs receive at Camp Bow Wow Bridgewater.

Juniper Lane Swim Club is a premier recreational facility located at 541 Juniper Lane in Bridgewater, New Jersey, United States. Our club offers a range of amenities including a swimming pool, diving boards, water slides, and a kiddie pool for our youngest members. Members can enjoy swimming lessons, aqua aerobics classes, and social events throughout the summer season. Our friendly staff is dedicated to providing a safe and enjoyable environment for all members to relax and have fun. Join us at Juniper Lane Swim Club for a summer of sun, fun, and relaxation!

Into the Swim is a health institution located at 60 Cottontail Lane in Franklin Township, New Jersey, United States. They offer professional swimming lessons for individuals of all ages, from 2 years old to adults. Classes are held every Friday, Saturday, and Sunday at the Clarion Hotel in Somerset, NJ. Students can choose between personalized 1-on-1 lessons or engaging 1-on-2 lessons. The institution has a flexible rolling admissions policy, allowing students to sign up at any time during the year and only pay for the remaining classes in the current quarter. The pool area at the Clarion Hotel is easily accessible from the main entrance, with changing rooms available for both men and women. Adult supervision guidelines require only one adult to be in the pool area with the student at all times. Makeup classes are available for students in Somerset, Middlesex, Bound Brook, Edison, Metuchen, Dunellen, Piscataway, Greenbrook, Hillsborough, Bridgewater, North Brunswick, Somerville, Franklin Township, and South Plainfield. If a student decides to discontinue lessons after the first class, they can receive a refund within three days, minus the cost of the first lesson. If discontinuing at any other time, the money will be held in an account for future use within a year. Advance notice is required for cancellations, with no cancellations allowed when there are less than 4 weeks left in the quarter.

Schroth Spinal Physical Therapy of NJ is a specialized health institution located at 460 Milltown Road in Bridgewater, New Jersey. Our team of expert therapists is dedicated to providing top-quality care for individuals suffering from spinal conditions such as scoliosis. Using the Schroth method, a specialized form of physical therapy, we aim to improve posture, reduce pain, and enhance overall spinal health. Our state-of-the-art facility offers personalized treatment plans tailored to each patient's unique needs. If you're looking for effective and compassionate care for your spinal issues, look no further than Schroth Spinal Physical Therapy of NJ.

Freedom Martial Arts is a premier martial arts institution located at 1335 Prince Rodgers Avenue in Bridgewater, New Jersey. Our dedicated instructors provide top-notch training in a fun and motivating environment. Whether you are a beginner or experienced martial artist, our classes will challenge you and help you reach your full potential. We offer a variety of programs for children and adults, including fitness and personal training classes. Our structured classes are designed to not only teach self-defense and improve physical fitness, but also to develop confidence, discipline, and social skills.

Professional Physical Therapy located at 475 North Bridge Street in Bridgewater, New Jersey is a leading health institution specializing in physiotherapy services. Our team of experienced and dedicated physiotherapists are committed to providing personalized care and treatment plans to help our patients achieve their optimal physical health and well-being. From sports injuries to post-surgical rehabilitation, we offer a wide range of services to address various musculoskeletal conditions. Visit us today and let us help you on your journey to recovery and improved mobility.

Total Rehabilitation & Sports Medicine, LLC is a leading healthcare institution located in Bridgewater, New Jersey, United States. Our team of experienced doctors and physiotherapists specialize in providing comprehensive rehabilitation and sports medicine services to help patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. Whether you are an athlete looking to enhance your performance or an individual seeking relief from pain and discomfort, our dedicated staff is committed to delivering personalized care and effective treatment plans tailored to your specific needs. Visit us at 784 Chimney Rock Road to start your journey towards better health today.

JOGO Health is a leading health institution located at 991 U.S. 22 in Bridgewater, New Jersey, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-notch care and treatment for a wide range of health conditions. With state-of-the-art facilities and personalized treatment plans, we strive to help our patients achieve optimal health and wellness. Visit JOGO Health today and take the first step towards a healthier, happier you.

Dr. Mira Kang's Cello Studio is a renowned school located at 1181 Fairfield Road in Bridgewater, New Jersey, United States. The studio offers expert cello instruction for students of all ages and skill levels. Dr. Mira Kang, a highly experienced and talented cellist, provides personalized lessons to help students develop their technique, musicality, and passion for the cello. With a warm and nurturing environment, students at Dr. Mira Kang's Cello Studio are able to thrive and reach their full potential as musicians. Join us today and embark on a musical journey with one of the best cello instructors in the area.

Shraims Academy, located at 1 EA Chimney Rock RD in Bridgewater, New Jersey, is a premier gym and health institution specializing in boxing and sports training. Our facility offers a variety of programs tailored to meet the needs and interests of our clients. Whether you're looking to improve your fitness levels, learn self-defense techniques, or train in martial arts such as Boxing, Muay Thai, or BJJ, we have a program for you. Our experienced coaches start each session with jump rope drills to help develop basic footwork skills and improve fitness levels. Participants then engage in various exercises aimed at enhancing hand-eye coordination, rhythm, speed, strength, and stamina. The second half of the session focuses on boxing skills and drills, teaching everything from basic stance and footwork to advanced combinations and defensive tactics.

Located at 1931 Washington Valley Road in Bridgewater, New Jersey, Pratt Personal Training is a premier gym focused on health and fitness. With a special offer of 2 free weeks, you can experience the benefits of Small Group Personal Training, tailored workouts, professional coaching, and a supportive community to help you achieve your fitness goals. For athletes aged 13 and up, our Sports Performance Training program in Bridgewater and Martinsville is designed to enhance athletic performance through sport-specific movements and foundational skills. Our trainers are dedicated to helping you reach your health objectives and creating a personalized fitness journey that aligns with your goals.

Tenchi Aikido of Somerset is a health institution located at 476 Union Avenue in Bridgewater, New Jersey, United States. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide personalized training for students of all levels, helping them to develop discipline, balance, and coordination. Join us at Tenchi Aikido of Somerset to improve your physical fitness and learn valuable skills for self-defense.

Welcome to M.O.V.E. NJ Fitness & Performance, your premier destination for personalized fitness training in Hoboken, New Jersey. Conveniently located at 909 Jefferson Street, our gym is dedicated to helping you achieve your health and fitness goals through our unique Movement-Oriented-Variable-Exercise (M.O.V.E.) approach. At M.O.V.E. NJ F&P, we specialize in appointment-only, highly customized personal fitness training programs. Whether you're new to fitness, recovering from an injury, preparing for motherhood, or aiming to enhance your athletic performance, our nationally certified coaches are here to create a training plan tailored specifically to your needs and aspirations.

Welcome to Fitness for U, your premier destination for health and wellness located at 295 U.S. 22, Lebanon, New Jersey 08833. We are dedicated to providing a comprehensive range of fitness services designed to help you achieve your personal health goals. At Fitness for U, we specialize in Pilates, an art of controlled movements developed by Joseph Pilates in the early 20th century, which is renowned for improving flexibility, strength, and mental focus. Our expert instructors offer a variety of Pilates and Barre classes tailored to meet the needs of all fitness levels. In addition to our Pilates offerings, we are proud to serve as a host site for the Become a Certified Water Fitness Instructor program at the Hunterdon Health & Wellness Center, located at 1738 Route 31, Clinton, NJ 08889. This program is perfect for those looking to expand their expertise in aquatic fitness.