TOP 10 Exercise for mobility in Hackensack, New Jersey

Welcome to Kessler Rehabilitation Center - Hackensack, your premier destination for comprehensive rehabilitation services in Hackensack, New Jersey. Conveniently located at 134-142 John Street, we are dedicated to providing exceptional care and personalized treatment plans to help you achieve your health and wellness goals. Our team of experienced and compassionate healthcare professionals specializes in a wide range of rehabilitation services, including physical therapy, occupational therapy, and specialized programs tailored to meet the unique needs of each patient. Whether you are recovering from an injury, surgery, or managing a chronic condition, we are committed to supporting you every step of the way.

Rehability Physical Therapy, located at 411 Hackensack Street in Carlstadt, New Jersey, is a health institution dedicated to helping individuals restore mobility and improve their quality of life. Through specialized exercises and stretches, our experienced therapists work with patients to address chronic pain and movement limitations without the need for surgery. We focus on identifying the root cause of physical issues and collaborate with patients to set goals for their recovery. Our goal is to help individuals heal their bodies so they can live their fullest lives and enjoy increased mobility and functionality.

Ivy Rehab Physical Therapy is a health institution located at 24 Nautilus Drive in Stafford Township, New Jersey, United States. Situated next to Hackensack Meridian – Southern Ocean Medical Center in Manahawkin, NJ, we provide exceptional therapy services to our patients within their communities. Our goal is to help patients reduce pain, improve mobility, recover from injuries, and get back to their regular activities. Whether you need physical therapy with or without a prescription, our team of experienced therapists will work closely with you to create a personalized recovery plan. We offer quick appointments, complimentary injury screenings, and education on home exercises to accelerate recovery. Our compassionate staff is dedicated to providing a motivating environment for healing and ensuring that each patient's unique needs are met. From shoulder injuries to neurological conditions, we treat a wide range of conditions to help you get back to living your life to the fullest. Contact us today to schedule your appointment and start your journey to recovery with Ivy Rehab Physical Therapy.

Professional Physical and Hand Therapy is a leading health institution located at 250 River Street in Hackensack, New Jersey, United States. Specializing in physiotherapy, our team of highly skilled and experienced therapists are dedicated to providing personalized care and treatment for a wide range of physical ailments and injuries. Whether you are recovering from a sports injury, surgery, or simply looking to improve your overall mobility and strength, our goal is to help you achieve optimal physical health and wellness. With a focus on hands-on therapy techniques and tailored exercise programs, we are committed to helping our patients regain function and independence in their daily lives. Visit us at Professional Physical and Hand Therapy to start your journey towards a healthier, pain-free life.

Excel Physical Therapy is a health institution located at 605 Main Street in Hackensack, New Jersey, United States. We are conveniently situated near CVS Pharmacy and B&W Bakery, making our services easily accessible to our patients within their communities. Our dedicated team of physiotherapists strives to provide exceptional therapy to help patients reduce pain, improve mobility, recover from injuries, and get back to their daily activities and sports. At Excel Physical Therapy, we offer a range of benefits to our patients, including quick appointment scheduling, complimentary injury screenings, and personalized treatment plans. Our experienced clinicians are committed to delivering the highest level of care and respect to ensure a successful recovery for each individual. Whether you are dealing with a minor ache or a complex orthopedic injury, our team is here to help you regain your health and well-being.

Ethos Physical Therapy is a health institution located at 873 Main Street, Hackensack, New Jersey, United States. Our team of physiotherapists specialize in helping active adults return to the activities they love and live pain-free without the need for medications, injections, or surgery. If you have questions before booking an appointment, we are happy to chat with you to ensure we can help you effectively. Our mission is not only to treat your current symptoms but also to teach you how to prevent future issues from arising. We take a holistic approach to your health and focus on getting you back to full speed and enjoying your favorite activities.

Premier Choice Physical Therapy & Chiropractic Care is a health institution located at 61 Hudson Street in Hackensack, New Jersey, United States. Specializing in providing relief and recovery for a variety of conditions and injuries, our licensed physical therapists are dedicated to helping patients reduce pain, improve mobility, and enhance athletic performance. Our services include manual therapy, therapeutic exercise, and neuromuscular reeducation, all personalized to meet individual needs. With a team of knowledgeable and compassionate professionals, we strive to provide high-quality care and create customized treatment plans for each patient. We accept most major insurance plans and offer various payment options to make our services more accessible. Visit our website to learn more about how Premier Choice Physical Therapy & Chiropractic Care can help you on your journey to wellness.

I Health Physical Therapy is a leading health institution located at 60 Court Street in Hackensack, New Jersey, United States. Our dedicated team of professionals specializes in providing top-quality physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall mobility and function. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients achieve their health and wellness goals. Visit us today and experience the difference that I Health Physical Therapy can make in your life.

Physical Medicine is a leading health institution located at 15 Anderson Street in Hackensack, New Jersey, United States. Our dedicated team of healthcare professionals specializes in providing comprehensive physical therapy services to help patients recover from injuries, manage chronic pain, and improve mobility. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients achieve their optimal level of physical function and overall well-being. Whether you are recovering from a sports injury or seeking relief from a chronic condition, Physical Medicine is here to support you on your journey to better health.

higi is a health institution located at 500 South River Street in Hackensack, New Jersey, United States. At higi, we are committed to promoting wellness and providing access to vital health information for individuals in the community. Our facility offers a range of health services and resources to help individuals monitor and improve their overall well-being. Visit higi today to take control of your health and start on the path to a healthier lifestyle.

Welcome to Lima PT: Pediatric & Pelvic Floor Physical Therapy, located at 115 Pine Street, Ridgewood, New Jersey 07450. Under the expert leadership of Dr. Lima Iype, our practice is dedicated to delivering specialized physical therapy services for children and adults. We focus on treating pediatric conditions such as torticollis, constipation, decreased muscle strength, and gross motor delays, as well as addressing pelvic pain, pregnancy, postpartum issues, and bladder and bowel concerns in adults. Our mission is to empower individuals by helping them take control of their bodies and symptoms. At Lima PT, we believe in stopping the wait-and-see approach and instead offer proactive solutions to improve your well-being. Whether you're a parent concerned about your child's developmental milestones or an adult experiencing discomfort, we provide tailored care to meet your unique needs.

Welcome to the practice of Chris Cherian, M.D., located at 650 From Road, Paramus, New Jersey. As a fellowship-trained, board-certified specialist in Physical Medicine and Rehabilitation, Sports Medicine, and Musculoskeletal Ultrasound (RMSK), Dr. Cherian is dedicated to providing top-tier musculoskeletal care. He is part of the esteemed Orthopedic Specialists of New Jersey, affiliated with Hackensack University Medical Center, where he collaborates with a team of expert orthopedic surgeons. Dr. Cherian brings a comprehensive approach to diagnosing and treating acute and chronic muscle, tendon, and bone injuries. He is well-versed in concussion management and youth sports specialization, and he has a keen interest in managing degenerative conditions such as arthritis. His practice emphasizes conservative treatment options, utilizing his expertise in musculoskeletal ultrasound for both diagnostic and interventional procedures. When surgical intervention is necessary, Dr. Cherian works closely with his orthopedic colleagues to ensure the best outcomes for his patients.

Welcome to Superior Physical Therapy Rehabilitation, your trusted partner in health and wellness, located at 87 Summit Avenue, Hackensack, New Jersey. We specialize in providing personalized physiotherapy services designed to help you regain strength, improve mobility, and enhance your overall quality of life. At Superior Physical Therapy Rehabilitation, our team of experienced and compassionate therapists is dedicated to creating customized treatment plans tailored to meet your unique needs and goals. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to POWER Health & Wellness, your premier destination for comprehensive health and physiotherapy services in Hoboken, New Jersey. Conveniently located at 125 Marshall Street, our clinic is dedicated to helping you achieve optimal health and wellness through a range of specialized treatments. At POWER Health & Wellness, we pride ourselves on our holistic approach to healthcare. Our experienced doctors and therapists are skilled in assessing, treating, and caring for patients through various methods, including spinal manipulation and musculoskeletal therapy. Our acupuncturist offers advanced modalities such as cupping, dry needling, and Shiatsu massage to enhance your healing journey.

Welcome to UTG Personal Training | Bergen County, NJ Located at 23 Bergenline Avenue, Westwood, New Jersey, UTG Personal Training is a premier, exclusive fitness facility dedicated to transforming lives through personalized training and nutrition programs. Serving Westwood and the wider Bergen County area, we pride ourselves on delivering unparalleled fitness experiences tailored to each client's unique goals and needs.

Welcome to Great White CrossFit, your premier destination for fitness and health in Hackensack, New Jersey! Conveniently located at 81 Hobart Street, our state-of-the-art facility is designed to inspire and challenge individuals of all fitness levels. At Great White CrossFit, we are passionate about helping you achieve your health and wellness goals through dynamic, high-intensity workouts that are both effective and fun. Our experienced and certified trainers are dedicated to providing personalized guidance and support, ensuring that you get the most out of every session. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of classes and programs are tailored to meet your unique needs. From strength training and cardio workouts to mobility and flexibility exercises, we offer a comprehensive approach to fitness that promotes overall well-being.

Welcome to Premium Results Fitness, your premier destination for personalized fitness and wellness in Hackensack, New Jersey. Conveniently located at 500 South River Street, our private gym is dedicated to making your fitness journey the best part of your day. We specialize in "Results Based Training," ensuring that every workout is tailored to meet your unique goals and aspirations. At Premium Results Fitness, we understand that each individual comes with different objectives. Whether you're looking to build strength, improve flexibility, or enhance overall wellness, our team of Certified Personal Trainers is here to guide you every step of the way. We cater to all ages and fitness levels, offering flexible training times to fit your schedule. Our commitment to consistency and accountability ensures that you achieve the results you desire.