Exercise for beginners in Asbury Park, New Jersey

Asbury Park Jiu Jitsu is a health institution located at 1111 11th Avenue in Neptune City, New Jersey, United States. At our facility, we focus on helping individuals build their confidence and learn to defend themselves through the practice of Jiu Jitsu. We are proud to offer a martial arts community like no other, where students can experience physical and mental growth through the Jiu Jitsu lifestyle. The Art of Jiu Jitsu combines movement and strategy, teaching dynamic problem-solving skills in a continuously evolving situation. By mastering these practices, students can gain confidence, discipline, and improve their physical abilities. Our goal is to empower individuals to build their confidence, enhance their physical abilities, and learn valuable self-defense skills.

Kur Wellness Studios is a premier health and wellness destination located at 412 Bond Street in Asbury Park, New Jersey. Our state-of-the-art facility offers a wide range of services including a fully equipped gym, fitness classes, and luxurious spa treatments. Whether you're looking to get in shape, relax and unwind, or pamper yourself with a rejuvenating spa day, Kur Wellness Studios has everything you need to achieve your wellness goals. Our experienced staff is dedicated to providing personalized care and guidance to help you look and feel your best. Visit us today and experience the ultimate in health and relaxation.

The Movement Institute is a premier health and fitness institution located at 603 Mattison Avenue in Asbury Park, New Jersey. Our facility offers a wide range of services including gym memberships, personalized fitness programs, and expert physiotherapy services. Whether you are looking to improve your overall health, recover from an injury, or enhance your physical performance, our experienced team of professionals is here to help you reach your goals. Visit us today and start your journey to a healthier and stronger you.

Located at 865 West Park Avenue in Asbury Park, New Jersey, Ganguly's Mixed Martial Arts is a premier gym focused on promoting health and well-being. Our institution is dedicated to helping students reach their full potential by providing long-term development physically, mentally, and emotionally. Through our martial arts training, students learn to set achievable goals, create action plans, and work towards success one step at a time. With dedication and perseverance, our students become stronger, leaner, and more confident. At Ganguly's Mixed Martial Arts, we believe in creating a supportive and inspiring environment for our students. Our programs are designed to help individuals achieve their goals, and our passionate instructors are committed to helping students overcome their fears and anxieties. Karate classes are available for children, teaching important self-defense skills and instilling self-confidence. Additionally, Karate encourages physical fitness and a healthy lifestyle.