The Best Eastern philosophy insights in Montclair, New Jersey

Psychotherapy for Illumination, located at 8 Hillside Avenue in Montclair, New Jersey, is a unique health institution that combines Eastern philosophy with Western challenges to help clients discover their true selves. Dr. Deborah Lubetkin specializes in Integrative Mental Health, using a combination of psychotherapy and yoga therapy to address mood-related imbalances and create a sense of wholeness. Through individualized plans and practices, clients can re-process their old self-narrative and evolve into a more authentic experience of mind, body, and spirit. Research has shown that yoga can even help heal COVID-19 Long-Haul Syndrome, and Dr. Lubetkin offers a practice called "Microdosing Yoga" for quick mood resets throughout the day. Join us on a journey to awaken your true self and find contentment and happiness within.