TOP 10 Dance meditation in Newark, New Jersey

The International Dance Academy, located at 157 Ferry Street in Newark, New Jersey, is a premier institution dedicated to promoting health and wellness through the art of dance. Our experienced instructors offer a wide range of classes for all ages and skill levels, including ballet, jazz, hip-hop, and contemporary dance. Whether you are a beginner looking to improve your fitness or an experienced dancer seeking to refine your technique, our academy provides a supportive and inspiring environment for all students. Join us at the International Dance Academy and let the power of dance transform your mind, body, and spirit.

Welcome to FITloft, Montclair's premier Fitness and Wellness Destination located at 4 Erie Street, Montclair, New Jersey. We are proud to be the first and only facility in the area dedicated to a holistic approach to health, fitness, and wellness. At FITloft, we go beyond traditional gym workouts to offer a supportive community where friendships blossom, goals are achieved, and wellness is embraced in every form. Our philosophy is simple: nurture the whole person—body, mind, and spirit. We offer a diverse array of services, including yoga, meditation, and wellness workshops, aimed at reducing stress, enhancing recovery, and boosting mental clarity. Whether you are just beginning your fitness journey or are looking for a unique and supportive community to elevate your wellness routine, FITloft is your go-to destination.