The Best Dance fitness for women in Newark, New Jersey

Luna Mia Dance Studio is a vibrant and inclusive dance school located at 269 Oliver Street in Newark, New Jersey. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to helping students develop their technique, artistry, and confidence in a supportive and nurturing environment. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your skills, Luna Mia Dance Studio has something for everyone. Join us and unleash your passion for dance!

You Fitness Newark is a gym and health institution located at 10 Hill Street in Newark, New Jersey. We understand the challenges of finding time for yourself, which is why our goal is to help you overcome hurdles and reach your fitness goals through a balanced approach that starts with the mind and ends with the body. Our experienced instructors use strategic dance moves to target every muscle in your body, creating effective workouts to help you achieve your fitness goals. We offer a variety of new classes and programs to keep you motivated and on track towards a healthy lifestyle. Our belief is that practicing healthy habits leads to a healthy lifestyle, making YOU a priority. In addition to fitness classes, we also offer catering, balloon art, party rentals, and planning packages for events such as bridal showers, birthday parties, and more.

Team Raposa Taekwondo / Boxing / Martial Arts is a family-oriented gym located in Newark, New Jersey. Our instructors are 'COVID Safe' certified, ensuring a safe environment for you and your family to train. Whether you aspire to be a champion or simply want to get in shape, our Olympic Taekwondo program will help you reach your goals. We also offer boxing classes for all ages starting at 4 years old. Experience the self-defense mastery of Kombato, a technique trusted by elite bodyguards and now available for civilians and police. Join our community and empower yourself with practical skills for safety or military combat techniques for law enforcement.

Welcome to FITloft, Montclair's premier Fitness and Wellness Destination located at 4 Erie Street, Montclair, New Jersey. We are proud to be the first and only facility in the area dedicated to a holistic approach to health, fitness, and wellness. At FITloft, we go beyond traditional gym workouts to offer a supportive community where friendships blossom, goals are achieved, and wellness is embraced in every form. Our philosophy is simple: nurture the whole person—body, mind, and spirit. We offer a diverse array of services, including yoga, meditation, and wellness workshops, aimed at reducing stress, enhancing recovery, and boosting mental clarity. Whether you are just beginning your fitness journey or are looking for a unique and supportive community to elevate your wellness routine, FITloft is your go-to destination.