TOP 10 Coping strategies for anxiety in Princeton, New Jersey

Princeton House/Penn Medicine Behavioral Health is a renowned health institution located at 905 Herrontown Road in Princeton, New Jersey, United States. This facility offers comprehensive mental health and addiction treatment services to individuals in need. With a team of experienced professionals, they provide personalized care and support to help patients achieve optimal mental well-being. Whether dealing with depression, anxiety, substance abuse, or other behavioral health issues, Princeton House/Penn Medicine Behavioral Health is dedicated to providing quality care in a safe and compassionate environment.

Greater Princeton Counseling is a trusted health institution located at 707 Alexander Road in Princeton, New Jersey. We offer professional counseling services to individuals and families seeking support and guidance in navigating life's challenges. Our team of experienced therapists provides a safe and welcoming environment for clients to explore their thoughts, feelings, and behaviors. Whether you are facing stress, anxiety, depression, relationship issues, or other mental health concerns, we are here to help you on your journey towards healing and wellness. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Alexander Road Associates in Psychiatry, Psychology and Counseling is a leading institution located in Princeton, New Jersey, United States. Our team of experienced doctors and health professionals are dedicated to providing high-quality mental health services to individuals in need. Whether you are seeking psychiatric evaluation, psychological therapy, or counseling services, our skilled team is here to support you on your journey towards improved mental well-being. Visit us at 100 Canal Pointe Boulevard and let us help you achieve a healthier mind and a happier life.

Princeton Counseling and Parenting Center is a health institution located in Princeton, New Jersey, dedicated to providing support and guidance to individuals and families facing challenges such as divorce. Our experienced counselors offer specialized services to help you navigate through difficult times with clarity and strength. Click on the pictures on our website to learn more about our specialties and how we can assist you in the process of healing and growth. Remember, when it feels like things are falling apart, they're really falling into place. Let us help you find your way forward.

Penn Medicine Princeton House Behavioral Health is a renowned institution located at 351 New Albany Road in Moorestown, New Jersey, United States. As a leading provider of behavioral health services, they offer comprehensive and compassionate care for individuals struggling with mental health and substance abuse issues. Their team of doctors and health professionals are dedicated to providing personalized treatment plans to help patients achieve long-term recovery and wellness. With a focus on evidence-based practices and innovative therapies, Penn Medicine Princeton House Behavioral Health is committed to supporting individuals on their journey to mental and emotional well-being.

Princeton Family Counseling Center is a health institution located at 173 Princeton Hightstown Road in West Windsor Township, New Jersey, United States. Our mission is to create a safe and supportive environment where individuals and families can share their stories and work through their struggles. We offer both Teletherapy and in-person services in Princeton Junction, NJ, providing a range of counseling and therapy options to meet the unique needs of each client. At Princeton Family Counseling Center, we believe that shame dies when stories are told in safe places, and we are dedicated to helping our clients find healing and growth through the power of sharing their experiences.

Welcome to the Center for Psychological Assessment & Treatment (CPAT), a premier health facility located at 601 Ewing Street, Princeton, New Jersey. At CPAT, we are dedicated to providing exceptional services in a supportive and caring environment, ensuring that each individual receives the attention and care they deserve. Our team is fully staffed, accredited, and credentialed, bringing energy and experience to every interaction. Under the leadership of Executive Director and CEO Loren B. Amsell, Ph.D., NADD-CC, a licensed psychologist in NJ and PA with over 35 years of expertise in dual diagnosis and emotional difficulties, we offer unparalleled services tailored to individual needs. Our community-based agency provides an extensive range of services, including day habilitation, pre-vocational training, supported employment, community-based supports, and community inclusion, along with both standalone and nested behavioral supports.

Wishing Well Therapy is a licensed professional counseling institution located at 166 Bunn Drive in Princeton, New Jersey. We offer a wide range of mental health services to help individuals navigate life's challenges and improve their overall well-being. Our experienced therapists provide a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to help you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Insight Therapy Center, located at 20 Nassau Street in Princeton, New Jersey, is a leading health institution dedicated to providing high-quality therapy services to individuals seeking mental health support. Our team of experienced therapists offers a wide range of therapeutic approaches to help clients address their emotional and psychological issues, improve their mental well-being, and enhance their overall quality of life. At Insight Therapy Center, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, gain insight into their behaviors, and develop coping strategies to better navigate life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled therapists are here to help you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a brighter tomorrow.

The Road Worth Traveling Therapy Group is a leading health institution located at 414 Executive Drive in Princeton, New Jersey, United States. Our team of dedicated therapists is committed to helping individuals navigate life's challenges and find their own path to healing and growth. With a focus on holistic and personalized care, we offer a range of therapy services to support mental, emotional, and behavioral well-being. At The Road Worth Traveling Therapy Group, we believe that every journey is worth taking, and we are here to guide you on your road to a healthier and happier life.

Rubin Therapy LCSW, P.C. is a leading mental health institution located at 300 Carnegie Center Drive in Princeton, New Jersey. Our team of licensed clinical social workers specializes in providing compassionate and personalized therapy services to individuals of all ages. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through your challenges and achieve emotional well-being. We offer a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards positive change. Contact Rubin Therapy LCSW, P.C. today to schedule an appointment and take the first step towards a healthier and happier life.

The Behavior Therapy Center located at 601 Ewing Street in Princeton, New Jersey, is a leading institution specializing in providing innovative and effective health services. Our team of experienced therapists and psychologists are dedicated to helping individuals overcome a variety of mental health challenges through evidence-based behavior therapy techniques. Whether you are struggling with anxiety, depression, or other psychological disorders, our center offers a supportive and compassionate environment for healing and growth. Contact us today to learn more about our personalized treatment plans and start your journey towards a happier and healthier life.

Horgan & Saling Counseling Services is a reputable health institution located at 415 Wall Street in Princeton, New Jersey, United States. Our dedicated team of experienced counselors provides a wide range of mental health services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Our compassionate and skilled therapists are committed to helping clients navigate life's challenges and improve their overall well-being. Contact us today to schedule an appointment and start your journey towards a happier and healthier life.

Catherine Wetzell, LPC is a trusted mental health professional located at 83 Princeton Avenue in Hopewell, New Jersey. As a licensed professional counselor, Catherine provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on promoting mental health and emotional wellness, Catherine Wetzell, LPC offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Catherine is dedicated to helping you achieve a healthier and happier life. Contact Catherine Wetzell, LPC today to schedule an appointment and take the first step towards a more fulfilling future.

Kathleen Moran-Keezer, Counselor is a trusted mental health professional located at 231 Clarksville Road in West Windsor Township, New Jersey. As a counselor, Kathleen provides compassionate and confidential therapy services to individuals seeking support for a variety of mental health concerns. With years of experience and a warm, welcoming approach, Kathleen helps clients navigate through life's challenges and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, Kathleen Moran-Keezer is here to help.

JSF Professional Counseling Services is a reputable health institution located at 3100 Princeton Pike in Lawrence Township, New Jersey, United States. Our dedicated team of professional counselors provides expert guidance and support to individuals seeking help with mental health issues, relationship problems, and personal growth. With a focus on holistic wellness and personalized care, we strive to empower our clients to overcome challenges and achieve their full potential. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Jack Colyar, Ph.D., LMFT, located at 103 Carnegie Center Drive in Princeton, New Jersey, is a health institution run by Dr. Colyar, a Licensed Clinical Psychologist and Licensed Marriage and Family Therapist. With over 30 years of experience in private practice, Dr. Colyar has treated individuals and families of all ages and backgrounds for various mental health disorders. His approach to treatment is supportive, empowering, and psychoeducational, focusing on developing coping skills and overcoming challenges related to work, relationships, and life disturbances. Dr. Colyar specializes in evidence-based methods such as Behavioral/Cognitive techniques and Mindfulness training. Additionally, he has extensive experience teaching psychology and mental health counseling at the undergraduate and graduate levels. If you are looking to improve your mental health and well-being, Dr. Colyar is here to assist you on your journey. Join our team and work with us to make a positive impact on the lives of others.

Carol Sisterhen is a highly experienced counselor located at 231 Clarksville Road in West Windsor Township, New Jersey. As a compassionate and dedicated professional, she provides expert guidance and support to individuals seeking help with their mental health and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other personal challenges, Carol Sisterhen is here to help you navigate through difficult times and find healing and growth. With a warm and empathetic approach, she creates a safe and non-judgmental space for her clients to explore their thoughts and feelings. If you are in need of a trusted counselor to assist you on your journey towards better mental health, Carol Sisterhen is the perfect choice.

Susan Furrer Psy.D. is a health institution located at 715 Executive Drive in Princeton, New Jersey, United States. Specializing in psychology, Dr. Susan Furrer offers a range of services to help individuals improve their mental well-being. With a Doctorate in Psychology, Dr. Furrer provides therapy sessions tailored to each individual's needs, offering a safe and confidential space for clients to explore and address their mental health concerns. Whether dealing with anxiety, depression, trauma, or relationship issues, Dr. Furrer is dedicated to helping her clients achieve emotional wellness and personal growth.

Blossom Wellness, L.L.C. is a health institution located at 217 Wall Street in Princeton, New Jersey. Led by licensed clinical social worker Christa M. Wolski, LCSW, this facility offers a range of wellness services aimed at promoting mental and emotional well-being. From individual therapy sessions to group workshops, Blossom Wellness provides a safe and nurturing environment for clients to heal and grow. With a focus on holistic approaches and personalized care, Christa and her team are dedicated to helping individuals blossom into their best selves.

Dr. Paschal Igwe, Counselor is a renowned mental health institution located at 231 Clarksville Road in West Windsor Township, New Jersey, United States. Dr. Igwe is a trusted and experienced counselor who provides expert guidance and support to individuals seeking help with their mental health issues. Whether you are struggling with anxiety, depression, or any other mental health concern, Dr. Igwe offers personalized counseling sessions to help you overcome your challenges and improve your overall well-being. With a compassionate and understanding approach, Dr. Igwe is dedicated to helping his patients achieve mental wellness and lead fulfilling lives. If you are in need of professional counseling services, Dr. Paschal Igwe is here to support you on your journey to better mental health.

Joanne Hirsch MA, LPC is a health institution located at 11 Charlton Street in Princeton, New Jersey, United States. This institution is dedicated to providing counseling services to individuals seeking support and guidance in their mental health and emotional well-being. Joanne Hirsch, a Licensed Professional Counselor (LPC) with a Master of Arts (MA) degree, offers a safe and compassionate space for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Joanne Hirsch MA, LPC is here to help you on your journey towards a happier and healthier life.

Vanessa Hitchman, Counselor is a trusted mental health professional located at 231 Clarksville Road in West Windsor Township, New Jersey. As a counselor, Vanessa provides expert guidance and support to individuals seeking help with their mental and emotional well-being. With a compassionate and understanding approach, she helps clients navigate through their challenges and develop coping strategies to improve their overall mental health. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Vanessa Hitchman is dedicated to helping you achieve a sense of healing and growth.

David Platt, Counselor is a trusted mental health institution located at 231 Clarksville Road in West Windsor Township, New Jersey, United States. Dr. David Platt is a highly qualified and experienced counselor who provides professional and compassionate mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dr. Platt is dedicated to helping you navigate through your challenges and achieve emotional well-being. With a warm and welcoming environment, David Platt, Counselor is a safe space where you can open up and receive the personalized care you deserve. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Leisy Rodriguez, Counselor is a trusted mental health professional located at 231 Clarksville Road in West Windsor Township, New Jersey. As a dedicated counselor, Leisy provides compassionate and confidential support to individuals seeking guidance and assistance with their mental health and emotional well-being. With a focus on building a strong therapeutic relationship, Leisy offers a safe space for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Leisy Rodriguez, Counselor is here to help you navigate life's challenges and empower you to live a happier, healthier life.

Doreen Randolph-Duggins, MFT, MS, LAC is a health institution located at 231 Clarksville Road in West Windsor Township, New Jersey, United States. This institution offers mental health services provided by licensed professionals, including Marriage and Family Therapist (MFT), Master of Science (MS), and Licensed Associate Counselor (LAC). The team at Doreen Randolph-Duggins is dedicated to providing compassionate and effective therapy to help individuals and families navigate through life's challenges and improve their overall well-being.

Tasheema Anderson, Counselor is a trusted mental health professional located at 88 Princeton Hightstown Road in West Windsor Township, New Jersey, United States. As a counselor, Tasheema provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on promoting self-awareness and growth, Tasheema Anderson, Counselor offers a safe and supportive environment for clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Tasheema Anderson, Counselor is dedicated to helping you achieve a healthier and happier life.

Helene D. Katz, LCSW is a mental health institution located at 601 Ewing Street in Princeton, New Jersey. The institution is run by licensed clinical social worker Helene D. Katz, who provides therapy and counseling services to individuals seeking support for their mental health and well-being. With a compassionate and personalized approach, Helene D. Katz, LCSW helps clients navigate their emotional challenges and develop coping strategies to improve their overall quality of life. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can trust in the expertise and professionalism of Helene D. Katz, LCSW to guide them towards healing and growth.

Alexander Kiss, Psychologist is a reputable institution located at 88 Princeton Hightstown Road in West Windsor Township, New Jersey. Dr. Alexander Kiss is a skilled and experienced psychologist who specializes in providing mental health services to individuals in need. With a compassionate and understanding approach, Dr. Kiss helps his patients navigate through their emotional and psychological challenges to achieve a healthier and happier life. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health issue, Dr. Kiss is dedicated to providing personalized care and support. Visit Alexander Kiss, Psychologist for comprehensive mental health services in a welcoming and professional environment.

Guy Zappulla, Counselor is a trusted mental health institution located at 88 Princeton Hightstown Road in West Windsor Township, New Jersey, United States. As a licensed counselor, Guy Zappulla provides professional and compassionate therapy services to individuals seeking support for various mental health issues. With a focus on promoting emotional well-being and personal growth, Guy Zappulla offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Guy Zappulla is dedicated to helping you navigate through challenges and achieve a healthier, happier life.