TOP 10 Cardio workouts in Paterson, New Jersey

The William Paterson University Sports and Recreation Center is a state-of-the-art facility located on Mills Drive in Wayne, New Jersey. This center is part of the university and offers a wide range of athletic and recreational opportunities for students, faculty, and the community. The center features a fitness center, indoor track, basketball courts, swimming pool, and various group exercise classes. Whether you're looking to stay in shape, compete in intramural sports, or just have fun, the William Paterson University Sports and Recreation Center has something for everyone. Come visit us and see why we are the premier destination for sports and fitness in the Wayne area.

Welcome to The Workout Gym, your premier destination for fitness and wellness in Paterson, New Jersey. Conveniently located at 202 Straight Street, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At The Workout Gym, we offer a comprehensive range of services tailored to meet the diverse needs of our members. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your performance, our state-of-the-art facilities and expert trainers are here to guide you every step of the way.

Welcome to Overlook Fitness Center: Your Premier Health and Fitness Destination in Wayne, New Jersey Located in the heart of Wayne, New Jersey, Overlook Fitness Center is your ultimate destination for achieving your health and fitness goals. Situated at 300 Pompton Road, our state-of-the-art facility offers a wide range of services and amenities designed to inspire and support your wellness journey.

Welcome to Empy's GYM, your premier fitness destination located at 85 5th Avenue, Paterson, New Jersey. Our state-of-the-art facility is dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just beginning your fitness journey, Empy's GYM offers a wide range of equipment and classes tailored to meet your needs. Our experienced trainers are committed to providing personalized guidance and support, ensuring you get the most out of every workout. From strength training and cardio to group fitness classes and personal training sessions, we have something for everyone. At Empy's GYM, we believe in fostering a community where everyone feels welcome and encouraged to push their limits.

Welcome to Whitman Gym at William Paterson University Located at 300 Pompton Road in Wayne, New Jersey, Whitman Gym is more than just a fitness center; it's a hub for health, wellness, and community engagement. As part of the esteemed William Paterson University, Whitman Gym provides a dynamic environment where students, faculty, and the local community can pursue their fitness and health goals.

Welcome to P4P FIT, your premier destination for health and fitness located at 202 Straight Street, Paterson, New Jersey. At P4P FIT, we are dedicated to helping you achieve your personal fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes tailored to meet the needs of all fitness levels, from beginners to seasoned athletes. Our team of certified trainers is passionate about fitness and committed to providing personalized guidance to ensure you get the most out of your workout. Whether you're looking to build strength, improve your cardiovascular health, or enhance your overall well-being, P4P FIT has the resources and expertise to help you succeed.

Welcome to LatinFit Studio, your ultimate destination for health and wellness in the heart of Paterson, New Jersey! Conveniently located at 130 Lawrence Street, our vibrant gym is more than just a place to work out—it's a community dedicated to helping you achieve your fitness goals in a fun and energetic environment. At LatinFit Studio, we specialize in offering a unique blend of fitness classes that incorporate the lively rhythms and movements of Latin music. Our experienced and passionate instructors are here to guide you through a variety of workouts, from high-energy dance sessions to strength-building exercises, ensuring you stay motivated and engaged every step of the way.

Welcome to Sync Health and Fitness, your premier destination for achieving a healthier, fitter lifestyle in Paterson, New Jersey. Conveniently located at 245 Buffalo Avenue, our state-of-the-art gym and health facility is designed to cater to all your fitness needs, whether you're a beginner or a seasoned athlete. At Sync Health and Fitness, we believe in a holistic approach to health and wellness. Our dedicated team of certified trainers and health professionals is committed to guiding you on your journey to optimal health. We offer a wide range of services including personalized training programs, group fitness classes, and wellness workshops to help you reach your goals in a supportive and motivating environment.

Welcome to Fitness Stations, your premier gym and health destination located in the heart of Paterson, New Jersey. At Fitness Stations, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility, conveniently located in Paterson, NJ 07503, offers a wide range of equipment and classes to suit all fitness levels and interests. Whether you are a seasoned athlete or just beginning your fitness journey, our knowledgeable and friendly staff are here to guide and support you every step of the way. From cutting-edge cardio machines and strength training equipment to energizing group fitness classes and personalized training sessions, Fitness Stations provides everything you need to succeed.

Welcome to Brickhouse Fitness & Powerlifting, your premier destination for health and fitness located in the heart of Paterson, New Jersey. Situated at 129 Glover Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals, whether you're a seasoned powerlifter or just beginning your wellness journey. At Brickhouse Fitness & Powerlifting, we pride ourselves on offering a supportive and motivating environment for all fitness levels. Our expert trainers are passionate about empowering you to unlock your full potential through personalized training programs tailored to your unique needs. With a wide range of equipment and classes available, including strength training, cardio, and specialized powerlifting sessions, we ensure that you have everything you need to succeed.

Welcome to Kings Of New Jersey, your premier destination for fitness and martial arts training in East Rutherford, New Jersey. Located at 236 Paterson Avenue, our gym is dedicated to helping individuals of all ages achieve their fitness goals while learning the art of self-defense in a fun and safe environment. At Kings Of New Jersey, we specialize in Muay Thai and Kickboxing classes that not only teach powerful techniques like punches, kicks, knees, and elbows but also foster discipline, focus, and self-respect. Our classes are designed to be engaging and enjoyable, ensuring that kids and adults alike can develop their skills under the guidance of our experienced instructors.

Welcome to Planet Fitness Paterson, your ultimate destination for health and wellness located at 100 Hamilton Plaza, Paterson, New Jersey. Our state-of-the-art gym offers a welcoming and friendly environment for fitness enthusiasts of all levels. Whether you are just beginning your fitness journey or are a seasoned athlete, our wide range of equipment and facilities are designed to meet your needs. At Planet Fitness Paterson, we pride ourselves on our commitment to creating a Judgement Free Zone® where everyone feels comfortable and motivated to achieve their fitness goals. Our gym features top-of-the-line cardio machines, strength training equipment, and free weights, ensuring you have everything you need for a comprehensive workout.