TOP 10 Cardio kickboxing classes east hanover in East Hanover, New Jersey

Silver Fox Brazilian Jiu-Jitsu Academy in East Hanover, New Jersey, is a premier health institution offering classes for all levels of Brazilian Jiu-Jitsu. Head instructor Professor Frank Roberts, a 2nd Degree blackbelt, brings years of experience and a dedication to detail in his teaching. Whether you are a hobbyist looking to improve your fitness or a professional fighter seeking competition, Silver Fox BJJ East Hanover has something to offer you. For children, Brazilian Jiu-Jitsu is not just a form of self-defense, but a way to build confidence, discipline, and respect. No-Gi classes provide a fast-paced cardio workout and are a great transition for wrestlers. Learning Jiu-Jitsu teaches students to be calm under pressure and turn weaknesses into strengths.

AKT is a dynamic gym and health institution located at 170 East Hanover Avenue in Morristown, New Jersey. Specializing in a full body workout that combines cardio dance intervals with strength and toning exercises, AKT empowers its members to become stronger in their bodies, minds, and communities. With a focus on fun and positivity, AKT is a place where individuals can achieve their fitness goals while enjoying the process. Join AKT and experience a transformative workout experience like no other.