TOP 30 Best Cardio dance classes for beginners in New Jersey

ROOH Dance Fitness Classes is a vibrant and energetic institution located at 2983 John F. Kennedy Boulevard in Jersey City, New Jersey. Specializing in dance fitness, our classes are designed to help you improve your physical health while having fun and enjoying the rhythm of dance. Our experienced instructors will guide you through dynamic and engaging workouts that will leave you feeling invigorated and motivated. Join us at ROOH Dance Fitness Classes and let the music move you towards a healthier and happier lifestyle.

Real Rhythm Dance and Fitness is a dynamic gym and health institution located at 734 Grand Avenue in Ridgefield, New Jersey, United States. At our facility, we welcome individuals to shine their light, take up space, feed their soul, and move their body. Our classes and programs are designed to help you achieve your fitness goals while having fun and feeling empowered. Join us at Real Rhythm Dance and Fitness and experience the transformation of mind, body, and spirit.

Charged Up Dance Fitness is a vibrant and energetic gym located at 1307 Woodlane Road in Mount Holly, New Jersey. Our unique approach to fitness combines the fun and excitement of dance with the benefits of a full-body workout. Our experienced instructors will guide you through high-energy dance routines that will leave you feeling empowered and energized. Whether you're a seasoned dancer or a beginner looking to try something new, Charged Up Dance Fitness has something for everyone. Come join us and get ready to sweat, smile, and feel the burn!

Welcome to Walk Run Dance Studio NJ, your premier destination for fitness and wellness located at 201 West Clements Bridge Road, Runnemede, New Jersey. At our state-of-the-art facility, we offer a unique blend of gym and dance studio experiences designed to cater to all your health and fitness needs. Whether you are looking to improve your cardiovascular health, build strength, or express yourself through dance, our expert instructors are here to guide you every step of the way. Our studio provides a wide range of classes including aerobics, Zumba, yoga, and various dance styles such as salsa, hip-hop, and contemporary. We pride ourselves on fostering a welcoming and inclusive environment where individuals of all ages and fitness levels can thrive and achieve their personal goals.

Jazzercise Hillsborough at Triangle Dance Studio is a health institution located at 381 Triangle Road in Hillsborough Township, New Jersey, United States. We offer group fitness classes for all levels, combining dance cardio with strength training to sculpt and tone your muscles for a full-body workout. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall wellness. Whether you're looking to see physical results or simply want to relieve stress and feel your best, we are here to support you on your wellness journey. Please note that a membership is required before reserving a class. Join us at Jazzercise Hillsborough and start your journey to a healthier, happier you!

Aerorobic Dance Club is a vibrant and energetic fitness institution located in Springfield, New Jersey, United States. Our club offers a unique blend of aerobics and dance routines to help members stay fit, have fun, and improve their overall health and well-being. Our experienced instructors lead high-energy classes that cater to all fitness levels, from beginners to advanced dancers. Join us at Aerorobic Dance Club and experience the joy of dancing your way to a healthier lifestyle.

HipFit Dance Fitness is a vibrant and energetic dance fitness institution located at 54 Coles Street in Jersey City, New Jersey. Our classes are designed to help you get fit, have fun, and unleash your inner dancer all at the same time. Whether you're a beginner or an experienced dancer, our instructors will guide you through high-energy routines that will get your heart pumping and your body moving. Join us at HipFit Dance Fitness and experience the joy of dance while getting in shape!

Jane DO - Jersey City Fitness Studio is a premier gym and health institution located at 160 Newark Avenue in Jersey City, New Jersey, United States. Our studio offers a wide range of fitness classes and programs designed to help you reach your health and wellness goals. From high-intensity workouts to relaxing yoga classes, our experienced instructors are here to support and motivate you every step of the way. Join us at Jane DO and start your journey to a healthier, happier you today!

Welcome to Max Fitness, your premier destination for health and wellness in Mount Laurel Township, New Jersey. Conveniently located at 3701 Church Road, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and energizing environment. At Max Fitness, we offer a wide range of top-notch equipment and facilities to cater to all fitness levels, from beginners to seasoned athletes. Our experienced and certified trainers are passionate about guiding you on your fitness journey, providing personalized workout plans, and offering expert advice to ensure you reach your full potential.

Welcome to Fitometry Health Club, your premier destination for fitness, wellness, and rejuvenation in Ridgewood, New Jersey! Conveniently located at 129 South Broad Street, our state-of-the-art facility offers a unique blend of gym, health, and spa services designed to empower you on your fitness journey. Why Choose Fitometry?

Welcome to Jazzercise Cherry Hill, your premier destination for fitness and fun located at 2110 Marlton Pike East, Cherry Hill, New Jersey. At Jazzercise, we believe that exercise should be an enjoyable experience, and our unique blend of dance, strength, and resistance training offers just that. Whether you're looking to improve your cardiovascular fitness, build muscle, or simply dance your way to a healthier lifestyle, our classes are designed to cater to all fitness levels and goals. Our passionate and certified instructors create a welcoming and energetic environment where you can feel motivated and inspired. With a variety of class formats, including Dance Mixx, Interval, Fusion, and Core, you’ll never get bored and will always be challenged. At Jazzercise Cherry Hill, we are more than just a gym; we are a community dedicated to supporting each other in achieving health and wellness goals.

Elevate YOU Pole Fitness and Aerobic Studio is a premier health and fitness institution located in Voorhejson Township, New Jersey. Our studio offers a unique combination of pole fitness and aerobic classes designed to help you elevate your physical fitness and overall well-being. Whether you're a beginner or an experienced fitness enthusiast, our expert instructors will guide you through challenging and fun workouts that will help you achieve your fitness goals. Join us at 203 South Burnt Mill Road and elevate yourself to a healthier, stronger, and more confident you.

Welcome to FORWARD Fitness Studio, where your fitness journey is both a destination and an adventure. Nestled in the heart of Mahwah at 10 Edison Road, New Jersey, our gym offers a unique blend of high-energy and holistic fitness experiences designed to push you beyond your limits in a fun, supportive environment. For just $189/month, immerse yourself in our vibrant community with access to a variety of specialized classes, including Trampoline, Barre, and Dance Cardio. Our professional instructors are passionate about guiding you through every step of your fitness journey, whether you're a beginner or an expert. At FORWARD, we believe in the power of movement to transform lives, and our mission is to offer Bergen County a one-of-a-kind fitness experience.

Welcome to Nonstop Fitness, your ultimate destination for achieving your fitness goals in Lawrence Township, NJ. Located at 2807 Brunswick Pike, our gym offers top-notch equipment, expert trainers, and a motivating atmosphere that will inspire you to reach new heights in your health journey. Join our Basic Membership to start your path to a healthier, happier you, supported by our dedicated team. For those seeking the ultimate fitness experience, our Unlimited Class Membership provides access to a variety of classes designed to unlock your infinite potential.

My Gym is a premier gym and health institution located at 1100 South Avenue West in Westfield, New Jersey, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you reach your health and wellness goals. Whether you're looking to build strength, improve your endurance, or simply stay active, My Gym has everything you need to succeed. Our expert trainers and staff are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Join us at My Gym and start your journey to a healthier, happier you today!

Jersey All Stars LLC is a premier gym and health institution located at 1192 Wake Forest Drive in Toms River, New Jersey, United States. Our facility offers top-of-the-line equipment, expert trainers, and a variety of classes to help you achieve your fitness goals. Whether you're looking to build muscle, improve your cardiovascular health, or simply stay in shape, Jersey All Stars LLC has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

The Sports Center is a state-of-the-art facility located at 101 Vera King Farris Drive in Galloway, New Jersey. This institution is a premier destination for fitness enthusiasts, offering a wide range of amenities and services for individuals looking to improve their health and well-being. As a gym and health center, the Sports Center provides top-of-the-line equipment, certified trainers, group fitness classes, and personalized workout programs. Members can enjoy access to cardio machines, weightlifting equipment, indoor and outdoor sports courts, swimming pools, and more.

Welcome to LA Fitness in West Orange, New Jersey! Conveniently located at 471 Prospect Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness and health goals. Whether you're a seasoned athlete or just starting your fitness journey, we offer a wide range of amenities and services to suit your needs. Our spacious gym features the latest in cardio and strength training equipment, ensuring you have everything you need for a comprehensive workout. Enjoy a variety of group fitness classes led by experienced instructors, including yoga, cycling, Zumba, and more, designed to keep you motivated and engaged.

Welcome to Retro Fitness, your premier destination for achieving your health and fitness goals, located conveniently at 100 Commerce Way, Hackensack, New Jersey. At Retro Fitness, we believe in making fitness accessible, affordable, and fun for everyone. Our state-of-the-art facility offers a wide range of amenities designed to cater to all fitness levels and preferences. Step into our spacious gym equipped with the latest cardio machines, strength training equipment, and free weights, perfect for both beginners and seasoned athletes. Our diverse group fitness classes, including yoga, Zumba, and high-intensity interval training (HIIT), are led by experienced instructors who are passionate about helping you stay motivated and inspired.

Retro Fitness is a premier gym and health institution located at 295 U.S. 46 in Rockaway, New Jersey, United States. With state-of-the-art equipment, expert trainers, and a motivating atmosphere, Retro Fitness offers a wide range of fitness classes and programs to help members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Retro Fitness has everything you need to succeed. Join today and start your journey to a healthier, happier you!

Welcome to Crunch Fitness - Deptford, your ultimate destination for achieving your health and fitness goals. Conveniently located at 1784 Deptford Center Road, Deptford, New Jersey, our gym offers a vibrant and welcoming environment where everyone can feel empowered to reach their full potential. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities and diverse range of classes are designed to cater to all levels and interests. At Crunch Fitness - Deptford, you'll find a comprehensive selection of top-notch equipment, including cardio machines, strength training gear, and free weights, to help you customize your workout routine. Our team of certified trainers is always on hand to provide guidance, support, and personalized workout plans tailored to your specific needs.

Jazzercise East Brunswick is a dynamic health institution located at 591 Cranbury Road in East Brunswick, New Jersey. Offering a unique blend of jazz dance, resistance training, Pilates, yoga, and kickboxing, Jazzercise East Brunswick provides a fun and effective workout experience for all fitness levels. With a focus on improving cardiovascular endurance, strength, flexibility, and overall well-being, Jazzercise East Brunswick is the perfect place to achieve your health and fitness goals. Join us today and start dancing your way to a healthier you!

Welcome to Jazzercise Montclair, your ultimate destination for fitness and fun! Conveniently located at 602-604 Valley Road in the heart of Montclair, New Jersey, our gym is dedicated to helping you achieve your health and wellness goals in a vibrant and supportive environment. At Jazzercise Montclair, we offer a dynamic blend of cardio, strength, and stretch moves set to the latest music, making exercise an exhilarating experience. Our certified instructors are passionate about fitness and committed to providing classes that cater to all fitness levels. Whether you're a beginner or a seasoned athlete, you'll find a welcoming community ready to inspire and motivate you.

Jazzercise of Hackettstown is a dynamic fitness institution located at 124 Maple Avenue in Hackettstown, New Jersey. Offering a unique blend of jazz dance, resistance training, Pilates, yoga, and kickboxing, Jazzercise of Hackettstown provides a fun and effective workout experience for all fitness levels. With energizing music and enthusiastic instructors, members can expect to burn calories, build strength, and improve flexibility while having a great time. Join us at Jazzercise of Hackettstown for a fun and challenging workout that will leave you feeling empowered and energized.

Gallery Barre is a premier gym and health institution located at 406 Monroe Street in Hackettstown, New Jersey. Our facility offers a unique fitness experience that combines the elements of ballet, pilates, and yoga to help you achieve your health and wellness goals. Our expert instructors will guide you through challenging workouts that will tone and strengthen your muscles, improve your flexibility, and enhance your overall physical fitness. Join us at Gallery Barre and discover a new way to exercise and transform your body.

Step N Groove Studio, located at 1724 Marlton Pike East in Cherry Hill, New Jersey, is the perfect place for anyone looking to improve their dance skills in a fun and welcoming environment. Whether you're a beginner looking to learn some new moves or a former dancer wanting to get back into the groove, our classes are designed to help you move and groove to the hottest tunes. Our classes are open to adults 18 and older and are taught in an easy-to-follow format, making it perfect for all skill levels. Participants will work their way through a full-body workout that focuses on sculpting and toning through low-impact exercises.

Jazzercise Westwood is a dynamic fitness institution located in the heart of Westwood, New Jersey. As a leading gym and health center, we offer a range of classes and programs designed to help you achieve your fitness goals and improve your overall well-being. Our experienced instructors are dedicated to helping you reach your full potential through the power of dance-based workouts. Whether you're a beginner or a seasoned fitness enthusiast, Jazzercise Westwood has something for everyone. Visit us at 545 4th Avenue to experience the ultimate workout experience in a welcoming and supportive environment.

The Aquatics & Fitness Center is a premier health institution located at 333 Cheesequake Road in Sayreville, New Jersey, United States. This state-of-the-art facility offers a wide range of amenities and services to help individuals achieve their fitness and wellness goals. With top-of-the-line equipment, expert trainers, and a variety of fitness classes, members can enjoy a personalized and effective workout experience. Additionally, the Aquatics & Fitness Center boasts a luxurious swimming pool and aquatic fitness classes, providing a refreshing and low-impact exercise option. Whether you are looking to improve your strength, endurance, flexibility, or overall health, this institution is dedicated to helping you reach your full potential.

MyVibe Studio3.22 is a cutting-edge fitness and wellness center located at 134 Evergreen Place in East Orange, New Jersey, United States. Our studio offers a wide range of classes and services to help you achieve your health and wellness goals. From high-intensity workouts to yoga and meditation classes, our experienced instructors are dedicated to helping you feel your best both physically and mentally. Come join our vibrant community and experience the positive vibes at MyVibe Studio3.22.

Welcome to Zumba with Frannie, your ultimate destination for fun and energetic fitness in Livingston, New Jersey! Located at 321 South Livingston Avenue, our health-focused business is dedicated to helping you achieve your fitness goals through the exhilarating and dynamic world of Zumba. Whether you are a seasoned dancer or a beginner looking to try something new, Frannie’s classes offer a welcoming and supportive environment for everyone. Our high-energy sessions combine Latin-inspired dance moves with cardio exercises, ensuring you get a full-body workout while having a blast. Join us at Zumba with Frannie to dance your way to health, meet new friends, and leave every class feeling invigorated and empowered. Come experience the joy of movement and transform your fitness journey today!