The Best Breath therapy in Montclair, New Jersey

Welcome to FITloft, Montclair's premier Fitness and Wellness Destination located at 4 Erie Street, Montclair, New Jersey. We are proud to be the first and only facility in the area dedicated to a holistic approach to health, fitness, and wellness. At FITloft, we go beyond traditional gym workouts to offer a supportive community where friendships blossom, goals are achieved, and wellness is embraced in every form. Our philosophy is simple: nurture the whole person—body, mind, and spirit. We offer a diverse array of services, including yoga, meditation, and wellness workshops, aimed at reducing stress, enhancing recovery, and boosting mental clarity. Whether you are just beginning your fitness journey or are looking for a unique and supportive community to elevate your wellness routine, FITloft is your go-to destination.

Verne Psychotherapy and Wellness LLC is a health institution located at 622 Valley Road in Montclair, New Jersey, United States. We specialize in helping individuals struggling with OCD, phobias, social anxiety, depression, and ADHD to overcome their stressors and get back to living a fulfilling life. Our approach involves encouraging gradual steps towards healing, exploring the impact of traumatic experiences on well-being, and teaching relaxation techniques such as breathing methods and guided imagery. Our ERP expert, Julie Marshall, LCSW, provides a safe space for clients to face and conquer their fears. We offer positive counseling that focuses on internal strengths and resourcefulness. During the COVID-19 pandemic, we are strictly following protocols to ensure the safety of our clients. If you are looking to overcome stress, anxiety, or depression, our therapists are here to help. Contact us for more information and to schedule a session at our New Jersey location.