Body mind spirit alignment in Medford, New Jersey

Welcome to Proto Pilates, your haven for authentic Pilates practice in the heart of historic Medford, New Jersey. Nestled at 520 Stokes Road, our boutique studio is dedicated to the purest form of Pilates, known as 'Contrology,' as envisioned by its creator, Joseph Pilates. Here, we embrace a holistic, mind-body approach to health and wellness, offering a truly transformative experience for all our clients. At Proto Pilates, we are proud to house the complete range of classical Pilates apparatus, meticulously crafted to Joseph Pilates' original specifications. Whether you're seeking private one-on-one sessions, duets, or small group classes, our offerings are tailored to meet your body's unique needs, ensuring a personalized journey towards strength, flexibility, and proper alignment.

Partners For Healing and Changework is a health institution located at 520 Stokes Road in Medford, New Jersey, United States. Our dedicated team of professionals is committed to providing holistic healing and transformative changework to individuals seeking to improve their physical, mental, and emotional well-being. Through a combination of traditional and alternative therapies, we strive to empower our clients to achieve optimal health and wellness. Contact us today to begin your journey towards a healthier, happier you.