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TOP 30 Beginner fitness classes in Monroe Township, NJ
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Arudhra Saai Natyashala
Arudhra Saai Natyashala is a leading institution in New Jersey, dedicated to providing authentic Indian fine arts experiences. Located at 100 Dover Road in Woodbridge Township, our programs are designed for both beginners and advanced Bharatanatyam enthusiasts. With a focus on tradition and professional methodology, our classes are tailored to suit individual needs and goals. Bharatanatyam, also known as Artistic Yoga and Natya Yoga, offers a multitude of benefits for the mind, body, and soul. From clearer thinking and stress relief to improved fitness and agility, this ancient art form helps individuals connect with their inner selves and feel a sense of bliss and spirituality. Our programs and workshops run throughout the week at our centers in Iselin and Monroe, providing a welcoming and supportive environment for all who are interested in exploring the beauty of Bharatanatyam.
Open Mat Training Center BJJ
Open Mat Training Center BJJ is a premier health institution located in Monroe Township, New Jersey. Our center specializes in Brazilian Jiu-Jitsu (BJJ) training, offering a state-of-the-art facility and top-notch instructors to help you achieve your fitness and martial arts goals. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner wanting to improve your skills, we have classes and training programs designed for all levels. Join us at 957 New Jersey 33 and experience the benefits of training at Open Mat Training Center BJJ.
Master Lim’s Happy Martial Arts
Master Lim’s Happy Martial Arts is a health institution located at 1600 Perrineville Road in Monroe Township, New Jersey. Our institution focuses on the traditional art of taekwondo, originating from Korea. We believe that starting at a basic level is crucial in learning new skills, and we are dedicated to helping you progress from beginner to advanced levels to achieve your goals successfully. At Master Lim's Happy Martial Arts, we offer a welcoming and supportive environment where you and your family can become part of our martial arts family. Our classes are designed to improve strength, flexibility, and overall fitness, while also teaching valuable self-defense skills. Our founder, Master Lim, is a highly experienced martial artist with multiple black belts and a deep passion for teaching and transforming the minds of our students.
Just Serenity Yoga & Wellness
Welcome to Just Serenity Yoga & Wellness, your sanctuary for tranquility and holistic health nestled in the heart of Monroe Township, New Jersey. Located at 6 Windhaven Court, our center is dedicated to fostering physical, mental, and spiritual well-being through a variety of yoga and wellness practices. Whether you are a seasoned yogi or a beginner, our compassionate and experienced instructors are here to guide you on your journey to inner peace and vitality. At Just Serenity Yoga & Wellness, we offer a diverse range of classes tailored to suit all levels and preferences, including Hatha, Vinyasa, Yin, and restorative yoga. Our serene studio environment is designed to help you unwind and find balance amidst the hustle and bustle of daily life. In addition to yoga, we provide wellness services such as meditation sessions, mindfulness workshops, and personalized wellness coaching to support your overall health journey.
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