TOP 30 Best Anxiety therapy techniques in Montclair, New Jersey

Welcome to Serenity Massage Therapy, LLC, your haven for relaxation and rejuvenation located in the heart of Montclair, New Jersey. Nestled at 50 Church Street, our tranquil oasis is dedicated to providing a holistic approach to wellness through expert massage therapy tailored to your individual needs. At Serenity Massage Therapy, we believe in the power of healing touch and the profound benefits it can bring to both body and mind. Our team of licensed and experienced therapists is committed to delivering exceptional service in a serene and soothing environment. Whether you're seeking relief from tension, stress, or chronic pain, or simply wish to indulge in some well-deserved self-care, we offer a wide range of massage techniques including Swedish, deep tissue, hot stone, and prenatal massage.

Montclair Acupuncture, located at 104 Valley Road in Montclair, New Jersey, is a health institution run by Maria Margate. Maria holds a Bachelor of Arts degree in East Asian Studies and is nationally certified as both a massage therapist and acupuncturist. With years of experience and training, Maria offers acupuncture and massage therapy services to help clients achieve optimal health and wellness. Whether you are seeking relief from pain or looking to improve your overall well-being, Maria's expertise and personalized approach make her a highly recommended practitioner. Clients have praised her for her effective treatments, with one even attributing their success in a world-class competition to Maria's care. If you are in need of skilled and experienced acupuncture and massage therapy services, Montclair Acupuncture is the place to go.

Mountains Therapy LLC is a health institution located at 18-20 Lackawanna Plaza in Montclair, New Jersey, United States. We specialize in providing therapy services in a tranquil and supportive environment, helping individuals overcome mental health challenges and improve their overall well-being. Our team of experienced therapists offer a range of therapeutic approaches to address a variety of issues, including anxiety, depression, trauma, and relationship problems. At Mountains Therapy LLC, we are dedicated to helping our clients climb towards a healthier and happier life.

Mental Wellness Montclair is a leading health institution located at 325 Claremont Avenue in Montclair, New Jersey, United States. Our dedicated team of professionals specializes in providing comprehensive mental health services to individuals of all ages. From therapy and counseling to psychiatric evaluations and medication management, we offer a wide range of treatment options to support your mental well-being. Our goal is to help you achieve optimal mental wellness and lead a fulfilling life. Visit us today and take the first step towards a healthier mind.

Welcome to River Green Spa, your serene oasis in the heart of Montclair, New Jersey. Nestled at 127 Pine Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in Asian massage techniques, River Green Spa is dedicated to providing a holistic and rejuvenating experience for all our clients. Our highly trained therapists are committed to tailoring each session to meet your individual needs, ensuring a personalized and relaxing experience. Whether you're seeking relief from stress, muscle tension, or simply looking to unwind, our diverse range of massage therapies is designed to promote healing and well-being.

Resolution Counseling Center in Bloomfield & Montclair, located at 256 Broad Street in Bloomfield, New Jersey, is a health institution dedicated to helping individuals, couples, teens, and children navigate through various therapeutic concerns. The center offers in-network services with most insurances and provides telehealth across multiple states. With a diverse and talented staff, the center specializes in areas such as anxiety, couples counseling, trauma care, addiction and recovery, infertility and postpartum support, and LGBTQIA care. The therapists at Resolution Counseling Center use a variety of therapeutic approaches including Cognitive Behavioral Therapy, Emotionally Focused Therapy, the Gottman Method, and mindfulness techniques to help clients achieve positive change. Whether dealing with anxiety, depression, relationship issues, life transitions, or trauma, the therapists at Resolution Counseling Center are equipped to provide support and guidance.

Welcome to the Mental Health Association in NJ Located at 60 South Fullerton Avenue in the heart of Montclair, New Jersey, the Mental Health Association in NJ is dedicated to promoting mental wellness and supporting individuals on their journey to mental health recovery. As a leading health organization in the community, we offer a wide range of services designed to meet the diverse needs of our clients.

Logical Relations Therapy is a cutting-edge health institution located at 125 Glenridge Avenue in Montclair, New Jersey, United States. Our team of skilled therapists specializes in using logical reasoning and evidence-based techniques to help individuals improve their mental health and overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, our therapists are here to provide personalized and effective treatment to help you navigate life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

At Psycho Therapy Center-Intentional, located at 203 Bellevue Avenue in Montclair, New Jersey, our team of experienced doctors and health professionals are dedicated to providing intentional and personalized psychotherapy services to help individuals improve their mental health and overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our center offers a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Lux Therapy Center is a premier health institution located at 100 Valley Road in Montclair, New Jersey. We specialize in providing top-notch therapy services for individuals seeking physical, mental, and emotional wellness. Our team of experienced therapists are dedicated to helping our clients achieve their health goals and improve their overall well-being. With a focus on personalized care and cutting-edge treatments, Lux Therapy Center is committed to providing the highest quality of care in a welcoming and comfortable environment. Visit us today and start your journey towards a healthier and happier life.

Starr Therapy, LLC, located at 18 Lackawanna Plaza in Montclair, New Jersey, is a health institution offering a range of research-backed therapeutic approaches. Our therapists are trained in methods such as Gottman Method for couples, EMDR for trauma, CBT for unhelpful thinking, hypnotherapy for motivation, and DBT for emotion regulation. Research shows that LGBTQIA community members are at a higher risk of experiencing mental health challenges, including depression, anxiety, and suicidal thoughts. At Starr Therapy, we are dedicated to providing a safe and nurturing environment for individuals of all sexual orientations and gender identities to access the care they deserve.

Art Therapy Source is a leading health institution located at 100 Valley Road in Montclair, New Jersey, United States. Our team of experienced art therapists uses the power of creative expression to help individuals explore and process their emotions, improve their mental well-being, and enhance their overall quality of life. Through a variety of art-based techniques and interventions, we strive to provide a safe and supportive environment for our clients to heal and grow. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Art Therapy Source is here to help you on your journey towards healing and self-discovery.

Montclair Psychology Group is a leading health institution located at 130 Pompton Avenue in Verona, New Jersey, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families. We offer a wide range of therapeutic approaches to address various psychological issues, including anxiety, depression, trauma, and relationship problems. Our compassionate and professional staff strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Contact Montclair Psychology Group today to begin your journey towards mental wellness and personal growth.

Welcome to Montclair Behavioral Health, your trusted partner in mental wellness, conveniently located at 103 Park Street, Montclair, New Jersey. Our dedicated team of experienced healthcare professionals is committed to providing compassionate and personalized care to individuals seeking support for their mental health needs. At Montclair Behavioral Health, we offer a comprehensive range of services tailored to meet the unique needs of each patient. Whether you're dealing with anxiety, depression, stress, or other mental health challenges, our goal is to help you achieve a balanced and fulfilling life. We prioritize creating a safe and welcoming environment where you can feel comfortable and understood. Discover a path to better mental health with Montclair Behavioral Health, where your well-being is our top priority. Contact us today to schedule an appointment or learn more about our services.

Welcome to Pavilion Behavioral Health, Montclair, NJ, a sanctuary dedicated to fostering emotional well-being and personal growth. Conveniently located at 103 South Park Street, Montclair, New Jersey, our practice is led by Dr. Raines, a licensed professional counselor with over 25 years of experience. Dr. Raines is deeply passionate about helping individuals navigate and overcome emotional challenges, guiding both women and men towards a healthier, more fulfilling life. At Pavilion Behavioral Health, we offer a supportive and non-judgmental space where you can freely share your experiences. Our approach focuses on identifying the root causes of emotional distress and providing effective strategies to cultivate greater peace and harmony in your life. Whether you're looking to improve your relationships or work through personal challenges, Dr. Raines' compassionate and understanding guidance ensures you are heard, understood, and cared for every step of the way.

Village Acupuncture is a holistic health center located at 104 Valley Road in Montclair, New Jersey, United States. Our experienced and compassionate practitioners offer a range of acupuncture services to promote healing and wellness. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to providing personalized care in a tranquil and welcoming environment. Visit Village Acupuncture to experience the benefits of this ancient healing practice and start your journey towards optimal health and balance.

Tim Bracaglia Counseling is a trusted health institution located at 31 Trinity Place in Montclair, New Jersey, United States. Our team of experienced counselors provide a safe and supportive environment for individuals seeking mental health support. We offer a range of counseling services to help clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our dedicated team is here to help. Contact Tim Bracaglia Counseling today to schedule an appointment and take the first step towards a healthier and happier life.

Cindy Browning, LCSW, P.C. is a mental health practice located at 460 Bloomfield Avenue in Montclair, New Jersey. Led by licensed clinical social worker Cindy Browning, this practice offers a range of counseling services to individuals seeking support for mental health concerns. With a focus on providing personalized and compassionate care, Cindy Browning, LCSW, P.C. strives to help clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, this practice is dedicated to helping you on your journey towards healing and growth.

Billy Benson, LCSW is a mental health institution located at 70 Park Street in Montclair, New Jersey, United States. Led by licensed clinical social worker Billy Benson, this institution offers counseling and therapy services to individuals seeking support for their mental health and well-being. With a focus on providing personalized care and evidence-based treatments, Billy Benson, LCSW strives to help clients navigate their challenges and achieve emotional wellness. Whether you are dealing with anxiety, depression, trauma, or relationship issues, the compassionate team at this institution is dedicated to helping you find healing and growth.

The Center for Identity Development is a leading health institution located at 31 Trinity Place in Montclair, New Jersey, United States. Our center is dedicated to promoting personal growth and self-discovery through a variety of therapeutic approaches and services. Our team of experienced professionals is committed to helping individuals navigate their identity development journey with compassion and support. Whether you are seeking therapy, counseling, or other wellness services, our center is here to assist you in achieving your personal and emotional well-being goals. Visit us today to start your journey towards a healthier and more fulfilling life.

Dr. Ilysa Michelson, Psychologist, located at 80 Park Street in Montclair, New Jersey, offers psychotherapy and assessment services to adults of all ages and older adolescents. With over 15 years of experience, Dr. Michelson specializes in helping individuals manage overwhelming emotions, improve communication skills, and build self-acceptance. In addition to individual therapy, she also provides communication training, team building, and organizational consultation to corporations and healthcare teams in the NYC and NJ area. Dr. Michelson is known for her approachable and supportive demeanor, making it easy for clients to open up and work towards positive change. By identifying the root of challenges, building coping skills, and fostering self-compassion, Dr. Michelson helps clients regain control of their emotions and improve their overall well-being. If you are ready to take the first step towards a healthier and happier life, Dr. Ilysa Michelson is here to support you on your journey.

Steven R. Scrivo, MA, LPC is a health institution located in Cedar Grove, New Jersey, United States. The institution is led by licensed professional counselor Steven R. Scrivo, who holds a Master of Arts degree in counseling. With a focus on providing mental health services, Steven R. Scrivo, MA, LPC offers counseling and therapy sessions to help individuals navigate through personal challenges and improve their overall well-being. The institution is dedicated to providing a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies for managing stress, anxiety, depression, and other mental health issues.

HOPE Psychotherapy Services, LLC is a mental health institution located at 311 Claremont Avenue in Montclair, New Jersey, United States. They offer a range of psychotherapy services to help individuals overcome challenges and improve their mental well-being. Their team of experienced therapists provide a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether dealing with anxiety, depression, trauma, or other mental health issues, HOPE Psychotherapy Services, LLC is dedicated to helping clients find hope and healing.

Counseling & Psychotherapy is a leading mental health institution located at 33 Plymouth Street in Montclair, New Jersey, United States. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to individuals seeking support for their mental health concerns. We offer a range of services including individual therapy, group therapy, couples counseling, and family therapy to address a variety of issues such as anxiety, depression, trauma, and relationship problems. Our goal is to help our clients achieve emotional well-being and personal growth through evidence-based practices and a supportive therapeutic environment. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Verne Psychotherapy and Wellness LLC is a health institution located at 622 Valley Road in Montclair, New Jersey, United States. We specialize in helping individuals struggling with OCD, phobias, social anxiety, depression, and ADHD to overcome their stressors and get back to living a fulfilling life. Our approach involves encouraging gradual steps towards healing, exploring the impact of traumatic experiences on well-being, and teaching relaxation techniques such as breathing methods and guided imagery. Our ERP expert, Julie Marshall, LCSW, provides a safe space for clients to face and conquer their fears. We offer positive counseling that focuses on internal strengths and resourcefulness. During the COVID-19 pandemic, we are strictly following protocols to ensure the safety of our clients. If you are looking to overcome stress, anxiety, or depression, our therapists are here to help. Contact us for more information and to schedule a session at our New Jersey location.

MJC Psychotherapy Services, LCSW, LLC is a reputable mental health institution located at 96 Park Street in Montclair, New Jersey, United States. Led by licensed clinical social worker, MJC Psychotherapy Services offers a range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. With a compassionate and client-centered approach, the team at MJC Psychotherapy Services is dedicated to providing personalized care and support to each individual who seeks their help. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, MJC Psychotherapy Services is committed to helping you on your journey towards healing and growth.

Sandra Sinicropi, LCSW is a health institution located at 85 Park Street in Montclair, New Jersey, United States. With a focus on mental health and well-being, licensed clinical social worker Sandra Sinicropi provides professional counseling services to individuals seeking support and guidance. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Sandra Sinicropi offers a safe and compassionate space for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Zachary Schwartz, MSW, LCSW, LLC is a health institution located at 8 Hillside Avenue in Montclair, New Jersey, United States. This facility is dedicated to providing high-quality counseling services to individuals and families in need. With a focus on mental health and well-being, Zachary Schwartz, MSW, LCSW, LLC offers a safe and supportive environment for clients to explore their emotions and work towards personal growth. The licensed clinical social workers at this institution are committed to helping clients navigate life's challenges and improve their overall quality of life.

Silver Lining Counseling Practice is a reputable health institution located at 33 Plymouth Street in Montclair, New Jersey, United States. Our dedicated team of experienced therapists and counselors are committed to providing high-quality mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, our compassionate professionals are here to help you find your silver lining. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Alejandra Schraier, MA, LCSW is a reputable health institution located at 303 Claremont Avenue in Montclair, New Jersey, United States. Specializing in mental health services, Alejandra Schraier offers individualized therapy sessions to help clients navigate through life's challenges and improve their overall well-being. With a Master's degree in Psychology and a license in Clinical Social Work, Alejandra Schraier provides expert care and support to individuals seeking mental health treatment. The institution strives to create a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and work towards personal growth and healing.