The Best Anxiety therapy nj in Montvale, New Jersey

Welcome to Humming Puppy Yoga Montvale, your serene sanctuary for mind, body, and soul located at 2 Chestnut Ridge Road inside Drop Fitness, Montvale, New Jersey. As a unique yoga studio nestled in a vibrant community, we offer an exceptional experience that transcends the ordinary. Our mission is to provide a tranquil space where you can escape the hustle and bustle, reconnect with yourself, and nurture your well-being. At Humming Puppy Yoga Montvale, we offer a variety of classes suitable for all levels, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through each session, focusing on alignment, breath, and mindfulness. The studio’s signature humming soundscape enhances your practice, promoting relaxation and deepening your connection with each pose.

Shree Yoga Studios is a gym, health, and school institution located at 3 Barnstable Court, Saddle River, New Jersey, United States. Situated on the traditional and unceded territory of the Lenni-Lenape people, the studio recognizes and honors the Indigenous people who have been caretakers of the land for over 10,000 years. Shree Yoga is an Anusara® Yoga Studio, offering classes in a beautiful and secluded space with a wall of windows overlooking a courtyard beside the sparkling Saddle River. Conveniently located in Bergen County, NJ, just minutes away from Ridgewood, Allendale, Paramus, Montvale, Mahwah, Ramsey, and Rockland County, NY. Join us for a transformative yoga experience in a peaceful and welcoming environment.

Center for Resiliency, LLC is a health institution located at 160 Summit Avenue in Montvale, New Jersey, United States. At our center, you will find a team of highly-trained and compassionate therapists dedicated to helping you heal and move forward in life. Whether you are dealing with trauma, depression, anxiety, stress, or other challenges, our therapists are here to guide you on your healing journey. We offer personalized and effective treatment options that are backed by scientific research. Our goal is to empower you to overcome life's obstacles and create a more positive life narrative. Whether you are a child, teen, family, couple, or adult, we are here to support you.

Elements Psychological Services, LLC is a trusted health institution located at 210 Summit Avenue in Montvale, New Jersey, United States. Our team of experienced and compassionate psychologists provide a range of mental health services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our dedicated professionals are here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Cheryl Golub, LCSW is a health institution located at 210 Summit Avenue in Montvale, New Jersey, United States. This institution is run by licensed clinical social worker Cheryl Golub, who provides expert mental health services to individuals in need. With a focus on promoting well-being and emotional healing, Cheryl Golub, LCSW offers a range of therapeutic interventions and counseling sessions to support clients in their journey towards improved mental health. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Cheryl Golub, LCSW is committed to providing compassionate care and personalized treatment to help you achieve a sense of balance and inner peace.

Jessica Poggioli, Psy.D. is a health institution located at 210 Summit Avenue in Montvale, New Jersey, United States. Dr. Poggioli specializes in providing psychological services to individuals seeking support and guidance. With a Doctorate in Psychology, she offers a range of therapy options to help clients navigate through various mental health challenges. The institution is dedicated to promoting emotional well-being and personal growth in a safe and confidential environment. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Poggioli is committed to helping you achieve a healthier and happier life.