TOP 30 Anxiety relief techniques in Montclair, New Jersey

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Montclair Acupuncture, located at 104 Valley Road in Montclair, New Jersey, is a health institution run by Maria Margate. Maria holds a Bachelor of Arts degree in East Asian Studies and is nationally certified as both a massage therapist and acupuncturist. With years of experience and training, Maria offers acupuncture and massage therapy services to help clients achieve optimal health and wellness. Whether you are seeking relief from pain or looking to improve your overall well-being, Maria's expertise and personalized approach make her a highly recommended practitioner. Clients have praised her for her effective treatments, with one even attributing their success in a world-class competition to Maria's care. If you are in need of skilled and experienced acupuncture and massage therapy services, Montclair Acupuncture is the place to go.

Welcome to River Green Spa, your serene oasis in the heart of Montclair, New Jersey. Nestled at 127 Pine Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in Asian massage techniques, River Green Spa is dedicated to providing a holistic and rejuvenating experience for all our clients. Our highly trained therapists are committed to tailoring each session to meet your individual needs, ensuring a personalized and relaxing experience. Whether you're seeking relief from stress, muscle tension, or simply looking to unwind, our diverse range of massage therapies is designed to promote healing and well-being.

Wendy Stewart, LCSW is a health institution located at 622-624 Valley Place in Montclair, New Jersey, United States. Wendy Stewart is a licensed clinical social worker who provides professional counseling services to individuals seeking mental health support. With a compassionate and personalized approach, Wendy helps clients navigate through various challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Wendy Stewart, LCSW is dedicated to helping you achieve mental wellness and personal growth.

Tri-Meta Counseling & Associates is a leading health institution located at 70 Park Street in Montclair, New Jersey, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in need. We offer a wide range of counseling services, including individual therapy, couples counseling, family therapy, and group therapy. Our goal is to help our clients achieve emotional well-being and personal growth in a supportive and compassionate environment. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Art Therapy Source is a leading health institution located at 100 Valley Road in Montclair, New Jersey, United States. Our team of experienced art therapists uses the power of creative expression to help individuals explore and process their emotions, improve their mental well-being, and enhance their overall quality of life. Through a variety of art-based techniques and interventions, we strive to provide a safe and supportive environment for our clients to heal and grow. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Art Therapy Source is here to help you on your journey towards healing and self-discovery.

Erin Robbins Psychotherapy, located at 460 Bloomfield Avenue in Montclair, New Jersey, is a health institution dedicated to helping individuals find meaning and purpose in the chaos of everyday life. As a licensed clinical social worker with over 15 years of experience, Erin Robbins specializes in supporting people through significant life transitions such as grief, aging, relationship changes, illness, and pregnancy/parenthood. Erin welcomes diversity and is committed to creating a safe and inclusive space for individuals of all backgrounds. Her therapy sessions are collaborative, strengths-based, and focused on helping clients slow down and pay attention to what truly matters to them. With a background in Clinical Hypnosis, Polyvagal Theory, Mindfulness, and various therapeutic modalities, Erin provides personalized support to help clients discover their truths and navigate difficult transitions.

Sandra M Feldman, PhD is a New Jersey Licensed Psychologist located at 9 Calvin Place, Metuchen, New Jersey, United States. Dr. Feldman has been in private practice since 1988, offering therapy for adults, older adults, adolescents, and couples. She also provides virtual sessions through a secure interface. Dr. Feldman specializes in treating anxiety, depression, women's issues, bereavement, trauma, abuse, and relationship struggles. She utilizes a variety of therapeutic approaches tailored to each individual patient, with a focus on integrating psychological, spiritual, and physical aspects of life. Dr. Feldman's goal is to assist her patients in creating a happier and more fulfilling life. Contact Dr. Sandra Feldman at 732.548.4315 or visit her office at 94 Valley Road, Montclair, NJ 07042.

Garden State Psychotherapy, located at 51 Upper Montclair Plaza in Montclair, New Jersey, is a health institution dedicated to helping individuals who are struggling with anxiety, depression, stress, grief, loss, and coping difficulties. Our team of experienced therapists is here to support you on your journey towards feeling better. Take the first step towards healing by scheduling your appointment today.

Illume Psychotherapy is a leading mental health institution located at 41 Watchung Avenue in Montclair, New Jersey, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support for a variety of mental health concerns. At Illume Psychotherapy, we strive to create a safe and welcoming environment where clients can explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled therapists are here to help you navigate your journey towards emotional well-being. Contact Illume Psychotherapy today to schedule an appointment and take the first step towards a healthier, happier you.

Ciccone Donna M is a health institution located at 11 South Fullerton Avenue, Montclair, New Jersey, United States. They believe in the power of integrative psychotherapy, combining various therapeutic modalities to best support each individual's unique needs. By straying away from a one-size-fits-all approach, they focus on exploring and understanding the root cause of problems to move forward with practical strategies and techniques that work for you. Their free 9 Attitudes of Mindfulness Guide can help you create inner peace and stillness in your daily life. Mindfulness, when combined with Cognitive Behavioral Therapy, has been shown to decrease stress and promote overall well-being. This approach empowers individuals to make conscious choices and break free from conditioned reactions that may not serve them.

Mandala Wellness is a holistic health institution located at 622-624 Valley Road in Montclair, New Jersey. Our mission is to promote wellness and healing through a variety of services, including yoga classes, massage therapy, acupuncture, and nutrition counseling. Our experienced practitioners are dedicated to helping you achieve optimal health and well-being in a peaceful and nurturing environment. Visit us today to embark on your journey to a healthier, happier you.

Zachary Schwartz, MSW, LCSW, LLC is a health institution located at 8 Hillside Avenue in Montclair, New Jersey, United States. This facility is dedicated to providing high-quality counseling services to individuals and families in need. With a focus on mental health and well-being, Zachary Schwartz, MSW, LCSW, LLC offers a safe and supportive environment for clients to explore their emotions and work towards personal growth. The licensed clinical social workers at this institution are committed to helping clients navigate life's challenges and improve their overall quality of life.

Welcome to the Mental Health Association of Essex and Morris, a dedicated community resource located at 33 South Fullerton Avenue, Montclair, New Jersey. Our mission is to promote mental health and wellness for individuals and families in Essex and Morris counties. We offer a wide range of services, including counseling, support groups, educational workshops, and advocacy programs, all tailored to meet the diverse needs of our community. Our compassionate team of professionals is committed to providing accessible, high-quality care in a safe and supportive environment. Whether you are seeking help for yourself or a loved one, or looking to learn more about mental health, we are here to support you on your journey to well-being. Visit us today to discover how we can assist you in achieving a healthier, more balanced life.