TOP 30 Anxiety relief techniques in Glen Rock, New Jersey

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Welcome to My OCD Care, your trusted partner in mental health located at 522 South Broad Street, Glen Rock, New Jersey. We specialize in providing compassionate and effective treatment for OCD and anxiety disorders, offering both online and in-person consultations in New York and New Jersey. Led by Dr. Kaminetzky, an expert in OCD and anxiety disorders, our team is dedicated to transforming lives through specialized care. At My OCD Care, we understand that suffering in silence is not an option. Our customized treatment plans are designed to address the unique needs of each client, incorporating the latest research in cognitive behavioral therapy (CBT) and exposure response prevention (ERP). ERP, the gold standard for treating OCD and anxiety, empowers individuals to face and manage their fears, helping them lead fulfilling lives free from the constraints of anxiety.