Adult fitness programs in Leonia, New Jersey

The US Gymnastics Development Center is a premier gym and health facility located at 100 Leyland Drive in Leonia, New Jersey, United States. Our center offers top-notch gymnastics training and development programs for all ages and skill levels. Join us during the Winter Break from Sunday, December 24th to Monday, January 1st, 2024 for a fun and engaging experience at our facility. Whether you are a beginner looking to learn the basics or an experienced gymnast looking to improve your skills, our expert coaches are here to help you reach your goals.

Day Han Martial Arts Academy is a premier health institution located at 329 Broad Avenue in Leonia, New Jersey, United States. We offer a wide range of martial arts classes for all ages and skill levels, including Taekwondo, Hapkido, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Come join us and experience the benefits of training at Day Han Martial Arts Academy.

Ballet Soul Body is a dance and fitness institution located in Leonia, New Jersey, United States. Our studio is designed to provide a safe and nurturing environment for children of all ages, from kindergarten to high school. We focus on teaching the art of dance while stimulating creativity and teaching valuable life skills. Our workouts are designed to sculpt, strengthen, and tone the body, combining low-impact body weight full-body/core Pilates based workout with ballet-inspired movements. We also incorporate stretching and proper breathing methods to avoid muscle fatigue and injury. Our method provides a deep, challenging full-body workout that leaves you feeling strong, protected, and connected both physically and mentally.